{"title":"Bromelain","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 1,\n      \"name\": \"Home\",\n      \"item\": \"https:\/\/plenthera.com\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 2,\n      \"name\": \"Categories\",\n      \"item\": \"https:\/\/plenthera.com\/collections\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 3,\n      \"name\": \"Bromelain\",\n      \"item\": \"https:\/\/plenthera.com\/collections\/bromelaine\/\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Bromelain at Plenthera\",\n  \"description\": \"Bromelain from pineapple stem: in combination with quercetin and in enzyme complexes.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/bromelaine\/\",\n  \"inLanguage\": \"en\",\n  \"isPartOf\": {\n    \"@type\": \"WebSite\",\n    \"name\": \"Plenthera\",\n    \"url\": \"https:\/\/plenthera.com\/\"\n  },\n  \"about\": {\n    \"@type\": \"Thing\",\n    \"name\": \"Bromelain\",\n    \"alternateName\": [\n      \"Bromelain\"\n    ],\n    \"description\": \"Bromelain is a protein-digesting enzyme mixture from pineapple.\"\n  }\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is bromelain?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"A mixture of protein-digesting enzymes from the stem and flesh of pineapple (Ananas comosus). Being researched in relation to inflammatory processes, sports recovery and digestion.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"When should you take bromelain?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Between meals for systemic absorption. With a meal for protein digestion.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is GDU?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Gelatin Digestive Units — the unit for bromelain activity. Premium supplements: 2,000-3,000 GDU per gram.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in April 2026. Last updated: 21 September 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBromelain is an enzyme mixture from pineapple — famous for the typical \"tingling tongue\" when you eat fresh pineapple (the proteins in the tongue are slightly affected). Outside the kitchen, bromelain has its own place in supplement research around inflammatory processes, sports recovery and protein digestion. At Plenthera you will find \u003ca href=\"\/en-de\/collections\/bromelaine\"\u003ebromelain\u003c\/a\u003e in combination with quercetin (Doctor's Best Quercetin Bromelain) and as part of enzyme complexes (Neprinol AFD, Doctor's Best Digestive Enzymes).\u003c\/p\u003e\n\u003cnav aria-label=\"Table of contents\"\u003e\n\u003ch2\u003eTable of contents\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eWhich bromelain suits you?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wat-is-bromelaine\"\u003eWhat is bromelain?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wetenschap\"\u003eWhat does science say?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eBromelain at Plenthera and other forms on the market\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow do you use bromelain?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about bromelain\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining bromelain with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/nav\u003e\n\u003csection\u003e\n\u003ch2 id=\"vergelijking\"\u003eWhich bromelain suits you?\u003c\/h2\u003e\n\u003cp\u003eOverview of the common forms of bromelain on the market; at Plenthera you will find the combination with quercetin and the enzyme complexes.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eGDU\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e500 mg acid-resistant\u003c\/td\u003e\n\u003ctd\u003e2,000 GDU\/g\u003c\/td\u003e\n\u003ctd\u003eStandard, systemic absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHigh GDU 2,400+\u003c\/td\u003e\n\u003ctd\u003ePremium\u003c\/td\u003e\n\u003ctd\u003eHighest activity, sports recovery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWith quercetin (at Plenthera)\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003ctd\u003eClassic combination, between meals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn an enzyme complex (at Plenthera)\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003ctd\u003eBroad protein digestion or systemic complex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wat-is-bromelaine\"\u003eWhat is bromelain?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain is a mixture of protein-digesting enzymes (proteases) from pineapple (Ananas comosus). It is mainly extracted from the stem (most potent) or the flesh (milder). Research topics: digestion, inflammatory processes, sports recovery, sinuses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBromelain was first used medically in 1957 and has since been one of the most researched plant enzymes. Unlike classic digestive enzymes that only work in the gut, bromelain taken between meals can also be absorbed systemically — part of it ends up in the blood.\u003c\/p\u003e\n\u003cp\u003eThe two main uses can be clearly distinguished. For digestion: taken with a meal, bromelain breaks down protein together with other proteases. For systemic absorption: taken between meals on an empty stomach, preferably in acid-resistant capsules so that it is absorbed in the gut without being broken down by stomach acid.\u003c\/p\u003e\n\u003cp\u003eAlso see our \u003ca href=\"\/en-de\/collections\/spijsverteringsenzymen\"\u003edigestive enzymes category\u003c\/a\u003e for broad enzyme complexes, and our \u003ca href=\"\/en-de\/collections\/kurkuma\"\u003eturmeric category\u003c\/a\u003e for a related line of research.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wetenschap\"\u003eWhat does science say?\u003c\/h2\u003e\n\u003cp\u003eClinical research into bromelain focuses on several themes: inflammatory processes (especially after surgery or injury), sports recovery, sinus complaints and digestion. These are mainly small-scale studies, often with doses of 200-2,000 mg\/day. We describe these lines of research, without claims of effect.\u003c\/p\u003e\n\u003cp\u003eIf you use blood thinners (warfarin, NOACs): consult your doctor beforehand because of possible effects on blood clotting. With a pineapple allergy: avoid.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"vormen\"\u003eBromelain at Plenthera and other forms on the market\u003c\/h2\u003e\n\u003ch3\u003eQuercetin Bromelain (Doctor's Best) — at Plenthera\u003c\/h3\u003e\n\u003cp\u003eBromelain combined with quercetin in vegetarian capsules (180 pieces) — the classic combination for taking between meals.\u003c\/p\u003e\n\u003ch3\u003eBromelain in an enzyme complex — at Plenthera\u003c\/h3\u003e\n\u003cp\u003eNeprinol AFD (Arthur Andrew Medical) as a systemic enzyme complex with bromelain, serrapeptase and nattokinase; Doctor's Best Digestive Enzymes with 16 enzymes, including bromelain, for broad protein digestion with meals.\u003c\/p\u003e\n\u003ch3\u003eOther forms on the market\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSingle bromelain 500 mg (acid-resistant)\u003c\/strong\u003e — standard dose with approx. 2,000 GDU\/g for systemic absorption between meals. Not currently stocked by us.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-GDU bromelain (2,400+ GDU)\u003c\/strong\u003e — for those seeking the highest enzyme activity. Not currently stocked by us.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"hoe-gebruik\"\u003eHow do you use bromelain?\u003c\/h2\u003e\n\u003cp\u003eA simple basic approach for bromelain:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDecide on your goal: digestion (with a meal) or systemic absorption (between meals, empty stomach).\u003c\/li\u003e\n\u003cli\u003eFor systemic absorption: choose acid-resistant capsules — otherwise stomach acid breaks down the enzyme.\u003c\/li\u003e\n\u003cli\u003eStandard dose: 500 mg, 2-3 times a day.\u003c\/li\u003e\n\u003cli\u003eAround surgery or injury: only after medical consultation.\u003c\/li\u003e\n\u003cli\u003eIf you use blood thinners (warfarin, NOACs): consult your doctor beforehand.\u003c\/li\u003e\n\u003cli\u003eWith a pineapple allergy: avoid.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about bromelain\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Eating fresh pineapple has the same effect as a bromelain supplement.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor digestion: partly yes. For systemic absorption: no — the amount is too low and bromelain is broken down by stomach acid. A supplement in acid-resistant capsules provides a standardised dose.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"Bromelain works immediately after intake.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor systemic absorption: 30-60 minutes. For digestion with a meal: immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"The more bromelain, the better.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDoses above 3,000 mg\/day show no additional effect and may increase the risk of bleeding in people using blood thinners.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 4: \"Bromelain is only for athletes.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect. Besides sports recovery, bromelain is also being researched for sinus complaints, swelling after surgery and digestion.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"combineren\"\u003eCombining bromelain with other supplements\u003c\/h2\u003e\n\u003cp\u003eBromelain is often combined for the sports or joint theme. Popular combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-de\/collections\/kurkuma\"\u003eTurmeric\u003c\/a\u003e: a related line of research.\u003c\/li\u003e\n\u003cli\u003eQuercetin: a classic combination in supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-de\/collections\/spijsverteringsenzymen\"\u003eDigestive enzyme complex\u003c\/a\u003e: for broad protein digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-de\/collections\/vitamine-c\"\u003eVitamin C\u003c\/a\u003e: vitamin C contributes to normal collagen formation for the normal function of cartilage.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-de\/collections\/glucosamine\"\u003eGlucosamine\u003c\/a\u003e + \u003ca href=\"\/en-de\/collections\/msm\"\u003eMSM\u003c\/a\u003e: for the joint cluster.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-de\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e: magnesium contributes to normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"faq\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is bromelain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA protein-digesting enzyme mixture from pineapple. Researched in relation to inflammatory processes, sports recovery and digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat has been researched around bromelain and inflammation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMainly small-scale studies after surgery or injury, under medical supervision. That is a research context, not supplement advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you take bromelain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBetween meals for systemic absorption. With a meal for digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much bromelain per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e200-2,000 mg depending on the goal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain and sport?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBromelain is being researched in relation to muscle soreness and recovery time after exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is GDU?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGelatin Digestive Units — the unit for bromelain activity. Premium: 2,000-3,000 GDU\/g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain around surgery?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnly in consultation with the surgeon; bromelain can affect blood clotting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain and blood thinners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePossible interaction — consult your doctor beforehand.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan bromelain?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes — from pineapple, plant-based. Check the capsule form (gelatine vs HPMC).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBromelain and the sinuses?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearched on a small scale; we make no statements about it.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoxas M., \"The role of enzyme supplementation in digestive disorders\", Altern Med Rev (2008).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23304525\/\" target=\"_blank\"\u003ePavan R. et al.\u003c\/a\u003e, \"Properties and Therapeutic Application of Bromelain\", Biotechnol Res Int (2012).\u003c\/li\u003e\n\u003cli\u003eKelly GS., \"Bromelain: a literature review and discussion of its therapeutic applications\", Altern Med Rev (1996).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Bromelain is a food supplement, not a medicine. If in doubt or if you take medication, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/article\u003e","products":[{"product_id":"arthur-andrew-neprinol-afd-150-caps","title":"Neprinol AFD® – Enzyme Complex – 150 capsules","description":"\u003cp\u003eEnzyme complex with nattokinase and serrapeptase. Neprinol AFD® by Arthur Andrew Medical combines nattokinase (15,000 FU), serrapeptase (45,000 SPU) and a broad enzyme complex (papain, bromelain, lipase, proteases) with coenzyme Q10, amla extract and rutin. Plant-based Acid Armor capsules — acid-resistant without phthalates. Non-GMO, vegetarian, Kosher. 150 capsules, enough for 50–75 daily doses.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56767386026329,"sku":"AAM1071","price":82.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/Neprinol150caps.webp?v=1783521833"},{"product_id":"arthur-andrew-neprinol-afd-300-caps","title":"Neprinol AFD® – Enzyme Complex – 300 capsules","description":"\u003cp\u003eNeprinol AFD® combines nattokinase (15,000 FU), serrapeptase (45,000 SPU), proteinases, papain, bromelain and lipase — supplemented with magnesium, amla extract, rutin and coenzyme Q10. Packed in acid-resistant Acid Armor capsules made from plant cellulose, without phthalates. Non-GMO, Kosher, vegetarian. 300 capsules per pack.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56767386845529,"sku":"AAM1070","price":144.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/AAMNeprinol300_ec7cb2f6-97d1-4a55-9f4c-7567b2cef98b.webp?v=1783581906"},{"product_id":"arthur-andrew-neprinol-afd-90-caps","title":"Neprinol AFD® – Enzyme Complex – 90 capsules","description":"\u003cp\u003eNeprinol AFD® is an enzyme complex in capsules with nattokinase, serrapeptase, proteinases, papain, bromelain, and lipase, supplemented with magnesium, amla extract, rutin, and coenzyme Q10. The formula is available in acid-resistant Acid Armor capsules made of vegetable cellulose, without coating.\u003c\/p\u003e\n\u003cp\u003eAcid Armor Capsule • 90 capsules per package • Non-GMO • Kosher • Vegetarian\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56767412240729,"sku":"AAM1073","price":57.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/AAMNeprinol90_f0116be4-2933-412c-a815-e82db38fdcc9.webp?v=1783520748"},{"product_id":"doctors-best-digestive-enzymes-90-vcaps","title":"Digestive Enzymes – 16 enzymes – 90 vegetarian capsules","description":"\u003cp\u003e\u003cspan\u003eDoctor's Best Digestive Enzymes is a broad-spectrum formula with sixteen digestive enzymes from microbial sources, targeting carbohydrates, fats, proteins, fibre and bean sugars. The formula also contains 1 billion CFU Bacillus subtilis (live micro-organisms), a spore-forming strain that withstands production and storage. Everything comes in one plant-based capsule of about 450 mg enzyme blend. The jar of 90 capsules lasts 30 days at one capsule per meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"Default Title","offer_id":56769254588761,"sku":"9249","price":30.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/DrBestDigestiveenymen_88c2166c-559c-4ccb-9ed0-f73212364833.webp?v=1783515313"},{"product_id":"doctors-best-quercetin-bromelain-180-vcaps","title":"Quercetin Bromelain – 180 vegetarian capsules","description":"\u003cp\u003e\u003cspan\u003eDoctor's Best Quercetin Bromelain combines quercetin—a flavonol from the seed pods of Dimorphandra mollis—with bromelain from pineapple stems in one vegetarian capsule. Both ingredients are traditionally used together in nutritional formulations. For those who prefer this classic combination in one capsule rather than separate supplements. Jar of 180 capsules, sufficient for approximately three months of daily use.\u003c\/span\u003e\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"Default Title","offer_id":56769590919513,"sku":"DRB0292","price":40.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/doctor-s-best-quercetin-bromelain-180-v-caps-2.jpg?v=1773934994"},{"product_id":"arthur-andrew-neprinol-afd-4x300-capsules-3-1-gratis","title":"Neprinol AFD® – Enzyme Complex – 4×300 capsules – 3+1 Free","description":"\u003cp\u003e\u003cstrong\u003eFour jars of Arthur Andrew Neprinol AFD® in one 3+1 pack – you pay for three, the fourth is free: more than a year's supply at the maintenance dose.\u003c\/strong\u003e Neprinol AFD® is a comprehensive enzyme formula with 15,000 FU nattokinase and 45,000 SPU serrapeptase per capsule, supplemented with proteinases, papain, bromelain, lipase, magnesium, amla extract, rutin and coenzyme Q10. 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