{"title":"Lion's Mane","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 1,\n      \"name\": \"Home\",\n      \"item\": \"https:\/\/plenthera.com\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 2,\n      \"name\": \"Categories\",\n      \"item\": \"https:\/\/plenthera.com\/collections\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 3,\n      \"name\": \"Lion's Mane\",\n      \"item\": \"https:\/\/plenthera.com\/collections\/lion-s-mane\/\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Lion's Mane at Plenthera\",\n  \"description\": \"Premium Lion's Mane (Hericium erinaceus) — organic fruiting body extract as capsules and powder. Standardised on beta-glucans.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/lion-s-mane\/\",\n  \"inLanguage\": \"en\",\n  \"isPartOf\": {\n    \"@type\": \"WebSite\",\n    \"name\": \"Plenthera\",\n    \"url\": \"https:\/\/plenthera.com\/\"\n  },\n  \"about\": {\n    \"@type\": \"Thing\",\n    \"name\": \"Lion's Mane\",\n    \"alternateName\": [\n      \"Hericium erinaceus\",\n      \"Bearded tooth mushroom\",\n      \"Yamabushitake\"\n    ],\n    \"description\": \"Lion's Mane (Hericium erinaceus) is an edible mushroom being researched in connection with nerve growth factor (NGF) and cognitive function. Contains hericenones and erinacines.\"\n  }\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is lion's mane?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Lion's Mane (Hericium erinaceus) is an edible mushroom known in the Netherlands as Pruikzwam. It is used in Asian cuisine and as a supplement by those exploring the cognitive theme. Contains hericenones and erinacines.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much lion's mane per day?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"For powder: 1-3 grams per day. For concentrated extract: 500-1000 mg per day. Spread higher doses over two moments. Follow the recommendation on the label.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is dual-extract lion's mane?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"A dual extract uses both water (for polysaccharides \/ beta-glucans) and alcohol (for terpenoids such as hericenones and erinacines) to extract the mushroom. The result is a broader spectrum of active components than a single extraction method provides.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Lion's mane for focus — does it work?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Lion's mane is being researched in connection with cognitive function and nerve growth factor (NGF). There are smaller clinical studies with predominantly positive trends, but the evidence is currently not conclusive. Many users subjectively report a difference; we do not promise any effect.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"When should you take lion's mane?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Lion's mane is often taken in the morning or early afternoon, as many people experience it as promoting alertness. With or without a meal. For consistent effects: use daily.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in April 2026. Last updated: 22 September 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eLion's Mane — known in the Netherlands as Pruikzwam and in Japan as Yamabushitake — is a remarkable mushroom with white, hairy strands reminiscent of a lion's mane. Buddhist mountain monks in Japan used it for centuries as part of their diet. More recent research interest focuses on its influence on nerve growth factor (NGF) and cognitive function. At Plenthera you will find Lion's Mane from KiKi Health as an organic fruiting body extract in capsules and as a powder — standardised on beta-glucans.\u003c\/p\u003e\n\u003cnav aria-label=\"Table of contents\"\u003e\u003ch2\u003eTable of contents\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eWhich Lion's Mane suits you?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wat-is-lions-mane\"\u003eWhat is lion's mane?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wetenschap\"\u003eWhat does science say about lion's mane?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hericenones-erinacines-en-ngf-wat-zegt-het-onderzoek\"\u003eHericenones, erinacines and NGF — what does the research say?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eThe Lion's Mane forms at Plenthera\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow do you use lion's mane?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about lion's mane\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining Lion's Mane with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/nav\u003e\n\u003csection\u003e\u003ch2 id=\"vergelijking\"\u003eWhich Lion's Mane suits you?\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eSpectrum\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCapsules (fruiting body extract)\u003c\/td\u003e\n\u003ctd\u003ePolysaccharides \/ beta-glucans\u003c\/td\u003e\n\u003ctd\u003ePractical, daily use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePowder (fruiting body extract)\u003c\/td\u003e\n\u003ctd\u003ePolysaccharides \/ beta-glucans\u003c\/td\u003e\n\u003ctd\u003eCoffee, smoothies, mild in taste\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMushroom blend (elsewhere on the market)\u003c\/td\u003e\n\u003ctd\u003eLion's Mane with other mushrooms\u003c\/td\u003e\n\u003ctd\u003eFor those who want it complete\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDual extract (elsewhere on the market)\u003c\/td\u003e\n\u003ctd\u003eComplete (polysaccharides + terpenoids)\u003c\/td\u003e\n\u003ctd\u003eFor those seeking the full spectrum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"wat-is-lions-mane\"\u003eWhat is lion's mane?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLion's Mane (Hericium erinaceus) is an edible mushroom from the Hericiaceae family. It is used both as food and as a supplement and contains unique compounds — hericenones (in the fruiting body) and erinacines (in the mycelium) — that are studied in research into nerve growth factor (NGF).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn nature, Lion's Mane grows as a white, long-haired ball on old beech or oak trees. It occurs in Europe, North America and Asia and is rare in the Netherlands — it is even on the Red List of threatened fungi. For commercial availability it is cultivated worldwide, mainly in Asia.\u003c\/p\u003e\n\u003cp\u003eIn the kitchen, Lion's Mane is one of the few mushrooms whose taste is sometimes compared to crab or lobster — a meat substitute with texture. In Japanese culture it is known as Yamabushitake, after the yamabushi: mountain monks from an ancient esoteric Buddhist tradition. The link is no coincidence: in that tradition the mushroom was associated with mental clarity and focus, and it was part of their diet during long periods of meditation.\u003c\/p\u003e\n\u003cp\u003eIn modern times Lion's Mane gained scientific attention after the isolation of two unique compounds: hericenones (in the fruiting body) and erinacines (in the mycelium). Both have been studied in relation to nerve growth factor (NGF) — a protein that plays a role in the growth and maintenance of nerve cells. Most research is preclinical (cell and animal models); there are also clinical studies in humans, but fewer in number and smaller in size. Also see our \u003ca href=\"\/en-fi\/collections\/reishi\"\u003ereishi category\u003c\/a\u003e and \u003ca href=\"\/en-fi\/collections\/cordyceps\"\u003ecordyceps category\u003c\/a\u003e for the wider mushroom context.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"wetenschap\"\u003eWhat does science say about lion's mane?\u003c\/h2\u003e\n\u003cp\u003eResearch into Lion's Mane focuses on several areas: cognitive function, neurotrophic factors (especially NGF), nerve regeneration and gastrointestinal aspects. A frequently cited Japanese study (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18844328\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eMori et al., 2009\u003c\/a\u003e) reported improvement in cognitive scores in older adults after 16 weeks of lion's mane supplementation, with regression after stopping — a pattern that suggests a temporary rather than permanent effect.\u003c\/p\u003e\n\u003cp\u003eWe therefore describe the traditional context, the composition, the ongoing lines of research and what users report as their own experience — without promises of effect. Most evidence is preclinical; the clinical studies in humans are small in number and size.\u003c\/p\u003e\n\u003cp\u003eLion's Mane is a food supplement, not a medicine. If you take medication (especially blood thinners and diabetes medication), it is advisable to consult your doctor or pharmacist beforehand.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"hericenones-erinacines-en-ngf-wat-zegt-het-onderzoek\"\u003eHericenones, erinacines and NGF — what does the research say?\u003c\/h2\u003e\n\u003cp\u003eHericenones (especially H, I, J and K) and erinacines (especially A, B and C) are the two classes of compounds that make Lion's Mane unique. Hericenones come mainly from the fruiting body, erinacines mainly from the mycelium. Both have been studied in relation to nerve growth factor (NGF), a protein that helps nerve cells survive, grow and be maintained.\u003c\/p\u003e\n\u003cp\u003eIn cell culture and animal models, both compounds show NGF modulation. In humans the evidence is more limited — direct measurement of NGF after oral intake is difficult. What does exist are a few smaller clinical studies examining cognitive scores: mostly positive trends, but with methodological limitations that do not yet justify a strong conclusion.\u003c\/p\u003e\n\u003cp\u003eThe practical implication: Lion's Mane is interesting, but not yet sufficiently researched. Those who want to try it can do so safely — but without a guarantee of the effect sometimes suggested in marketing communication. Our position: present what there is, and be honest about what has not (yet) been proven.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"vormen\"\u003eThe Lion's Mane forms at Plenthera\u003c\/h2\u003e\n\u003ch3\u003eLion's Mane capsules (organic extract)\u003c\/h3\u003e\n\u003cp\u003eConcentrated extract from the fruiting body in capsule form (KiKi Health, 60 vegan capsules). Organic and standardised on beta-glucans. Practical and precisely dosed — our first-line recommendation.\u003c\/p\u003e\n\u003ch3\u003eLion's Mane powder (organic extract)\u003c\/h3\u003e\n\u003cp\u003eExtracted fruiting body as a powder (KiKi Health, 50 g). Mild in taste — gentler than reishi. Mix into coffee, smoothies or warm porridge. For those who prefer a scoop to a capsule.\u003c\/p\u003e\n\u003ch3\u003eOther forms on the market\u003c\/h3\u003e\n\u003cp\u003eMushroom blends combine Lion's Mane with other species (reishi, chaga, cordyceps) in one mix; if you want several mushrooms, you can combine the individual extracts from our \u003ca href=\"\/en-fi\/collections\/reishi\"\u003ereishi\u003c\/a\u003e, \u003ca href=\"\/en-fi\/collections\/cordyceps\"\u003ecordyceps\u003c\/a\u003e and \u003ca href=\"\/en-fi\/collections\/chaga\"\u003echaga\u003c\/a\u003e categories at Plenthera. Dual extracts (water + alcohol extract) provide both polysaccharides \/ beta-glucans and terpenoids (hericenones, erinacines) and are offered as capsules or tinctures. Mycelium products are also available; check the proportion of grain substrate. These forms are not currently in our range.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"hoe-gebruik\"\u003eHow do you use lion's mane?\u003c\/h2\u003e\n\u003cp\u003eA simple basic approach for Lion's Mane:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDecide on your preference: precise dosing (capsules) or mixing into food and drink (powder).\u003c\/li\u003e\n\u003cli\u003eStart with the recommended low dose (500 mg extract or 1 g powder).\u003c\/li\u003e\n\u003cli\u003eBuild up gradually to 1000-1500 mg extract or 3 g powder per day.\u003c\/li\u003e\n\u003cli\u003eSpread over 1-2 moments — morning and possibly afternoon.\u003c\/li\u003e\n\u003cli\u003eIt can be taken with or without a meal; consistency matters more than timing.\u003c\/li\u003e\n\u003cli\u003eGive it at least 6-8 weeks of consistent use for a fair assessment.\u003c\/li\u003e\n\u003cli\u003eIf you take medication (blood thinners, diabetes medication): consult beforehand.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about lion's mane\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Lion's Mane is a miracle nootropic that instantly increases concentration.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn immediate \"concentration boost\" has not been scientifically demonstrated. What exists are limited clinical studies with mixed results and preclinical NGF research. Honest expectations prevent disappointment.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"Mycelium products are just as good as fruiting body extracts.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eMycelium and fruiting body have different profiles — erinacines from mycelium, hericenones from the fruiting body. Mycelium grown on grain can be up to 80% substrate instead of mushroom. For consistent quality we choose fruiting body extracts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"The more Lion's Mane, the faster the results.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAdaptogens generally work subtly and cumulatively. Higher doses do not automatically lead to better effects. Consistent daily intake over 6-8 weeks says more than short-term high doses.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 4: \"Lion's Mane cures Alzheimer's \/ dementia.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect, and legally problematic to claim. Lion's Mane is a food supplement, not a medicine, and there is no recognised treatment for dementia through supplements. There is research interest — but between research interest and proven treatment lies a large scientific gap.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"combineren\"\u003eCombining Lion's Mane with other supplements\u003c\/h2\u003e\n\u003cp\u003eLion's Mane is often combined with other mushrooms or supplements for a broader profile. Popular combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/reishi\"\u003eReishi\u003c\/a\u003e: a day-and-night combo (Lion's Mane during the day, reishi for the evening).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/cordyceps\"\u003eCordyceps\u003c\/a\u003e: for those who want to combine energy and focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/vitamine-b\"\u003eB vitamins\u003c\/a\u003e: B-complex and specifically B12 are often combined with Lion's Mane for the brain theme. Vitamin B12 contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/omega-3-vetzuren\"\u003eOmega 3 (DHA)\u003c\/a\u003e: DHA contributes to the maintenance of normal brain function (with a daily intake of 250 mg DHA).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/magnesium\"\u003eMagnesium (incl. L-threonate)\u003c\/a\u003e: magnesium contributes to the normal functioning of the nervous system. The L-threonate form is being researched for its uptake into the brain and is often combined with Lion's Mane in brain formulas.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/aminozuren\"\u003eL-theanine\u003c\/a\u003e: used for focus without agitation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"faq\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is lion's mane?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLion's Mane (Hericium erinaceus) is an edible mushroom being researched in connection with cognitive function and nerve growth factor (NGF). In the Netherlands it is called Pruikzwam.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does lion's mane work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLion's Mane contains hericenones and erinacines, two unique classes of compounds that show NGF modulation in preclinical research. Clinical evidence in humans is limited.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much lion's mane per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePowder: 1-3 grams. Concentrated extract: 500-1500 mg per day. Follow the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you take lion's mane?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOften in the morning or early afternoon — many people experience it as promoting alertness. With or without a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is dual-extract lion's mane?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA combination of water and alcohol extract — provides both polysaccharides and terpenoids. A broader spectrum than a single extraction method. Not currently in our range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion's mane for focus — does it work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClinical research shows mixed results. Many users subjectively experience improvement, but the evidence is not conclusive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between fruiting body and mycelium?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe fruiting body (the visible mushroom) is rich in hericenones and beta-glucans. Mycelium (root network) contains erinacines. Premium products mainly use the fruiting body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes lion's mane have side effects?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. Some report mild stomach complaints or skin rash. If you take medication, consult beforehand.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan you use lion's mane every day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, daily use is common. For those who alternate: cycles of 8-12 weeks on, 2 weeks off is common advice for adaptogens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs lion's mane vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLion's Mane is a mushroom and therefore not of animal origin. Note the capsule form: gelatine is of animal origin; plant-based capsules (HPMC) are vegan. The KiKi Health capsules in our range are vegan.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18844328\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eMori K. et al.\u003c\/a\u003e, \"Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment\", Phytother Res (2009).\u003c\/li\u003e\n\u003cli\u003eLai PL. et al., \"Neurotrophic properties of the Lion's mane medicinal mushroom\", Int J Med Mushrooms (2013).\u003c\/li\u003e\n\u003cli\u003eFriedman M., \"Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus\", J Agric Food Chem (2015).\u003c\/li\u003e\n\u003cli\u003ePhan CW. et al., \"Therapeutic potential of culinary-medicinal mushrooms for the management of neurodegenerative diseases\", Crit Rev Biotechnol (2015).\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Lion's Mane is a food supplement, not a medicine. If in doubt or if you take medication, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/article\u003e","products":[{"product_id":"kiki-health-organic-lion-s-mane-extract-60-vcaps","title":"Lion's Mane – Organic Mushroom Extract – 60 Capsules","description":"\u003cp\u003eKIKI Lion’s Mane contains organic Lion’s Mane extract (\u003cem\u003eHericium erinaceus\u003c\/em\u003e) from the fruiting bodies — grown on a wood-rich substrate, not on grain or mycelium. Temperature-controlled extraction (ratio 15:1–17:1), standardised to 50% beta-glucan-rich polysaccharides. 800 mg extract per serving of 2 capsules. 60 capsules, enough for 30 daily doses.\u003c\/p\u003e","brand":"KiKi Health","offers":[{"title":"Default Title","offer_id":56769580695897,"sku":"Kiki3577","price":21.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/kiki-health-organic-lion-s-mane-extract-50-gram-1_027a54cc-0b2a-43aa-a744-7a2310a317e7.jpg?v=1774279150"},{"product_id":"kiki-health-organic-lion-s-mane-extract-50g","title":"Lion's Mane Powder – Organic Mushroom Extract – 50 g","description":"\u003cp\u003e\u003cspan\u003eKIKI Lion's Mane Powder is organic Lion's Mane extract (\u003c\/span\u003e\u003cem\u003eHericium erinaceus\u003c\/em\u003e\u003cspan\u003e) from the fruit bodies in powder form — grown on a wood-rich substrate, not on grains or mycelium. 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