{"title":"Oyster mushroom","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 1,\n      \"name\": \"Home\",\n      \"item\": \"https:\/\/plenthera.com\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 2,\n      \"name\": \"Categories\",\n      \"item\": \"https:\/\/plenthera.com\/collections\/\"\n    },\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 3,\n      \"name\": \"Oyster Mushroom\",\n      \"item\": \"https:\/\/plenthera.com\/collections\/oesterzwam\/\"\n    }\n  ]\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Oyster Mushroom at Plenthera\",\n  \"description\": \"Organic oyster mushroom extract (Pleurotus ostreatus) in capsules — from the fruiting body, standardised on 50% polysaccharides. Naturally contains lovastatin.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/oesterzwam\/\",\n  \"inLanguage\": \"en\",\n  \"isPartOf\": {\n    \"@type\": \"WebSite\",\n    \"name\": \"Plenthera\",\n    \"url\": \"https:\/\/plenthera.com\/\"\n  },\n  \"about\": {\n    \"@type\": \"Thing\",\n    \"name\": \"Oyster Mushroom\",\n    \"alternateName\": [\n      \"Pleurotus ostreatus\",\n      \"Oyster mushroom\"\n    ],\n    \"description\": \"Oyster mushroom is an edible mushroom with beta-glucans and natural lovastatin.\"\n  }\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is oyster mushroom?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Oyster mushroom (Pleurotus ostreatus) is an edible mushroom that grows on decaying wood. It contains beta-glucans, protein, B vitamins and — notably — lovastatin, the same compound as in statin medication.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Does oyster mushroom really contain lovastatin?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes — Pleurotus ostreatus naturally produces lovastatin at 0.1-2.8% of dry weight. The same compound is produced synthetically as cholesterol medication (Mevacor). However, the doses in supplements are much lower than pharmacological statin doses.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Does oyster mushroom help with cholesterol?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Small-scale studies show slight cholesterol effects — due to the natural lovastatin. Not comparable to pharmacological statin doses. We make no literal claims of effect.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can oyster mushroom be taken with statin medication?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Theoretically, the natural lovastatin in oyster mushroom may be additive to statin medication — consult your doctor beforehand to assess dosage or interaction.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the difference between oyster mushroom and reishi?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Reishi: an adaptogenic mushroom with a calming profile, strong in traditions. Oyster mushroom: a food mushroom, milder, less of a traditional adaptogen, notable for its natural lovastatin.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in April 2026. Last updated: 22 September 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOyster mushroom is perhaps the least prominent of the adaptogenic mushrooms — but it contains a remarkable compound: lovastatin. The same molecule that is produced synthetically as cholesterol medication occurs naturally in Pleurotus ostreatus. Plus beta-glucans, protein and B vitamins. At Plenthera you will find \u003ca href=\"\/en-fi\/collections\/oesterzwam\"\u003eoyster mushroom\u003c\/a\u003e as an organic capsule extract from KiKi Health (from the fruiting body, standardised on 50% polysaccharides) — for those extending the mushroom route beyond reishi, lion's mane and cordyceps.\u003c\/p\u003e\n\u003cnav aria-label=\"Table of contents\"\u003e\u003ch2\u003eTable of contents\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eWhich oyster mushroom suits you?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wat-is-oesterzwam\"\u003eWhat is oyster mushroom?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wetenschap\"\u003eWhat does science say about oyster mushroom?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#oesterzwam-binnen-het-paddenstoelen-cluster\"\u003eOyster mushroom within the mushroom cluster\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eOyster mushroom at Plenthera and other forms on the market\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow do you use oyster mushroom?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about oyster mushroom\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining oyster mushroom with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/nav\u003e\n\u003csection\u003e\u003ch2 id=\"vergelijking\"\u003eWhich oyster mushroom suits you?\u003c\/h2\u003e\n\u003cp\u003eOverview of the common forms of oyster mushroom on the market. At Plenthera we currently stock the organic capsule extract from KiKi Health.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCapsules, extract (at Plenthera)\u003c\/td\u003e\n\u003ctd\u003ePractical, precisely dosed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePowder, wholefood\u003c\/td\u003e\n\u003ctd\u003eSmoothies, culinary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn a mushroom mix\u003c\/td\u003e\n\u003ctd\u003eBroad mushroom profile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"wat-is-oesterzwam\"\u003eWhat is oyster mushroom?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOyster mushroom (Pleurotus ostreatus) is an edible mushroom that grows on decaying wood worldwide. It contains beta-glucans, protein (~30% of dry weight), B vitamins and — remarkably — natural lovastatin, the same compound as in cholesterol medication.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOyster mushroom is a culinary mushroom used in Asian, European and North American cuisines. It is one of the easiest mushrooms to cultivate commercially — on straw, coffee grounds or other lignocellulose substrates — which makes it widely available. In the mushroom supplement niche it is somewhat overshadowed by reishi, lion's mane, cordyceps and chaga, but it has one remarkable USP.\u003c\/p\u003e\n\u003cp\u003eThat USP is lovastatin. Pleurotus ostreatus naturally produces lovastatin — a compound from the statin class that inhibits HMG-CoA reductase and thereby reduces cholesterol synthesis in the liver. Synthetic lovastatin was registered as cholesterol medication in 1987 (Mevacor) — exactly the same molecule that the oyster mushroom makes itself. In supplement form the lovastatin doses are much lower than in medication, but it is a scientifically interesting fact.\u003c\/p\u003e\n\u003cp\u003eFor those who want to approach the cholesterol theme broadly with wholefoods — alongside omega 3, turmeric, psyllium husk and cacao flavanols — oyster mushroom can be a logical addition. Important precaution: if you use statin medication, consult your doctor beforehand, because the natural lovastatin may theoretically be additive. Also see our \u003ca href=\"\/en-fi\/collections\/reishi\"\u003ereishi category\u003c\/a\u003e and \u003ca href=\"\/en-fi\/collections\/lion-s-mane\"\u003elion's mane category\u003c\/a\u003e for the wider mushroom context.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"wetenschap\"\u003eWhat does science say about oyster mushroom?\u003c\/h2\u003e\n\u003cp\u003eScientific research into oyster mushroom concentrates on cholesterol effects (lovastatin), beta-glucans (immune modulation) and general nutritional value. Clinical evidence for cholesterol effects of oyster mushroom supplements is limited — small-scale studies show slight improvements with daily intake over weeks to months, but the effects are not comparable to pharmacological statin medication.\u003c\/p\u003e\n\u003cp\u003eFor context: lovastatin is chemically identical to monacolin K, the active substance in red yeast rice. For monacolin K from red yeast rice, the EU has applied a maximum of less than 3 mg per day in food supplements since Regulation (EU) 2022\/860 — an indication that these compounds should be taken seriously. We therefore make no literal claims of effect about oyster mushroom. Oyster mushroom is a food and food supplement, not a medicine.\u003c\/p\u003e\n\u003cp\u003eIf you use statin medication (atorvastatin, rosuvastatin, simvastatin etc.): consult your doctor or pharmacist beforehand. With liver conditions: caution is advised — statins can place a burden on the liver.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"oesterzwam-binnen-het-paddenstoelen-cluster\"\u003eOyster mushroom within the mushroom cluster\u003c\/h2\u003e\n\u003cp\u003eOyster mushroom is not a classic \"adaptogen\" like reishi or cordyceps — it has a different positioning:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en-fi\/collections\/reishi\"\u003eReishi (Ganoderma lucidum)\u003c\/a\u003e:\u003c\/strong\u003e Classic adaptogen, calming, tradition. Strong position in the supplement market.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en-fi\/collections\/lion-s-mane\"\u003eLion's Mane\u003c\/a\u003e:\u003c\/strong\u003e Cognitive profile, NGF research. Mid-strong position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en-fi\/collections\/cordyceps\"\u003eCordyceps\u003c\/a\u003e:\u003c\/strong\u003e Energy and sport. Strong newer position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en-fi\/collections\/chaga\"\u003eChaga\u003c\/a\u003e:\u003c\/strong\u003e Antioxidant theme, polyphenols. Mid position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en-fi\/collections\/maitake\"\u003eMaitake\u003c\/a\u003e:\u003c\/strong\u003e Blood sugar and immune research. Mid position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOyster mushroom:\u003c\/strong\u003e Cholesterol niche due to lovastatin, protein-rich. Smaller position.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en-fi\/collections\/ahcc\"\u003eAHCC\u003c\/a\u003e:\u003c\/strong\u003e Standardised shiitake extract with specific immune research. Premium niche.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"vormen\"\u003eOyster mushroom at Plenthera and other forms on the market\u003c\/h2\u003e\n\u003ch3\u003eOyster mushroom capsules (extract) — at Plenthera\u003c\/h3\u003e\n\u003cp\u003eKiKi Health Oyster Mushroom: organic extract from the fruiting body of Pleurotus ostreatus, grown on a wood-rich substrate (not on grains or mycelium), standardised on 50% beta-glucan-rich polysaccharides. 340 mg extract per capsule; 2 capsules provide 680 mg. Plant-based capsule (hypromellose), certified organic, suitable for vegans. Dosage 2-4 capsules per day with a meal.\u003c\/p\u003e\n\u003ch3\u003eOther forms on the market\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOyster mushroom powder:\u003c\/strong\u003e ground fruiting body — for smoothies or soups. The wholefood route. Not currently stocked by us.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMushroom mix with oyster mushroom:\u003c\/strong\u003e multi-mushroom formulas in which oyster mushroom is included — alongside \u003ca href=\"\/en-fi\/collections\/reishi\"\u003ereishi\u003c\/a\u003e, \u003ca href=\"\/en-fi\/collections\/lion-s-mane\"\u003elion's mane\u003c\/a\u003e, \u003ca href=\"\/en-fi\/collections\/cordyceps\"\u003ecordyceps\u003c\/a\u003e, \u003ca href=\"\/en-fi\/collections\/chaga\"\u003echaga\u003c\/a\u003e. We do not currently stock these.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"hoe-gebruik\"\u003eHow do you use oyster mushroom?\u003c\/h2\u003e\n\u003cp\u003eA simple basic approach for oyster mushroom:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDecide on your goal: cholesterol theme (standardised extract), broad mushroom route (mix formula), wholefood (powder).\u003c\/li\u003e\n\u003cli\u003eOur KiKi Health extract: 2-4 capsules per day with a meal (680-1360 mg extract), as per the label. General guideline on the market: 1-3 grams of extract per day.\u003c\/li\u003e\n\u003cli\u003ePreferably with a meal; consistency matters more than timing.\u003c\/li\u003e\n\u003cli\u003eGive it at least 8-12 weeks of consistent use for a fair assessment.\u003c\/li\u003e\n\u003cli\u003eIf you take statin medication (atorvastatin, simvastatin etc.): consult your doctor beforehand because of a theoretical additive lovastatin effect.\u003c\/li\u003e\n\u003cli\u003eWith liver conditions: consult your doctor beforehand.\u003c\/li\u003e\n\u003cli\u003eFor the wholefood route: simply eat oyster mushrooms too — fresh mushrooms are delicious and provide beta-glucans and protein.\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about oyster mushroom\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Oyster mushroom replaces cholesterol medication.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect and risky. Lovastatin in oyster mushroom is dosed much lower than in medication. Never replace cholesterol medication yourself — always consult your doctor.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"An oyster mushroom supplement is unnecessary if you just eat oyster mushrooms.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor a wholefood goal that is a good route — fresh oyster mushrooms provide beta-glucans, protein and lovastatin. For targeted higher doses, extracts are more practical.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"Oyster mushroom works just as strongly as reishi.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDifferent profile. Reishi: traditional adaptogen, calm. Oyster mushroom: more of a culinary mushroom with a cholesterol niche. Not interchangeable.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 4: \"The more oyster mushroom, the better.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDoses above 3 g\/day offer no demonstrable extra effect. For statin users, an additive lovastatin effect may be undesirable.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"combineren\"\u003eCombining oyster mushroom with other supplements\u003c\/h2\u003e\n\u003cp\u003eOyster mushroom is often combined for the cholesterol theme or a broader mushroom mix. Popular combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/reishi\"\u003eReishi\u003c\/a\u003e + \u003ca href=\"\/en-fi\/collections\/lion-s-mane\"\u003eLion's Mane\u003c\/a\u003e + \u003ca href=\"\/en-fi\/collections\/cordyceps\"\u003eCordyceps\u003c\/a\u003e + \u003ca href=\"\/en-fi\/collections\/chaga\"\u003eChaga\u003c\/a\u003e: for a complete mushroom profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/omega-3-vetzuren\"\u003eOmega 3\u003c\/a\u003e: EPA and DHA contribute to the normal function of the heart (authorised claim, at 250 mg per day).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/psyllium-husk\"\u003ePsyllium husk\u003c\/a\u003e: a fibre-rich addition, commonly 7-10 g per day in studies.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/cacao\"\u003eCacao\u003c\/a\u003e: cocoa flavanols help maintain the elasticity of blood vessels, which contributes to normal blood flow (authorised claim, 200 mg flavanols per day).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/kurkuma\"\u003eTurmeric\u003c\/a\u003e: being researched in connection with the antioxidant theme.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-fi\/collections\/q10\"\u003eQ10\u003c\/a\u003e: statins lower the body's own Q10 production; many statin users therefore supplement Q10.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"faq\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is oyster mushroom?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePleurotus ostreatus — an edible mushroom that grows on decaying wood. Contains beta-glucans, protein, B vitamins and natural lovastatin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes oyster mushroom really contain lovastatin?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, 0.1-2.8% of dry weight. The same molecule as in cholesterol medication.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much oyster mushroom per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur KiKi Health extract: 2-4 capsules per day (680-1360 mg). General guideline on the market: 1-3 g extract per day. Follow the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes oyster mushroom help with cholesterol?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall-scale studies show slight effects via natural lovastatin. We make no claims of effect; for cholesterol questions, your doctor remains the basis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between oyster mushroom and reishi?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReishi: traditional adaptogen, calm. Oyster mushroom: cholesterol niche due to lovastatin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan oyster mushroom be taken with statin medication?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsult your doctor beforehand — theoretical additive lovastatin effect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOyster mushroom supplement vs fresh oyster mushrooms?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFresh mushrooms: wholefood, fun in the kitchen. Supplement: standardised dosage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes oyster mushroom have side effects?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. At high doses, possible stomach complaints or statin-like effects.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich oyster mushroom supplement is best?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStandardised on beta-glucans, organic, fruiting body (not just mycelium substrate).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs oyster mushroom vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes — it is a mushroom and therefore not of animal origin. Our KiKi Health extract has a plant-based capsule (hypromellose). With other products, check gelatine versus plant-based (HPMC) capsules.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7614366\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eGunde-Cimerman N. \u0026amp; Cimerman A.\u003c\/a\u003e, \"Pleurotus fruiting bodies contain the inhibitor of HMG-CoA reductase — lovastatin\", Exp Mycol (1995).\u003c\/li\u003e\n\u003cli\u003eBobek P. \u0026amp; Galbavý S., \"Effect of pleuran (beta-glucan from Pleurotus ostreatus) in diet on cholesterol metabolism in rats\", Czech Med (1991).\u003c\/li\u003e\n\u003cli\u003eRegulation (EU) 2022\/860 — monacolin K from red yeast rice (maximum \u0026lt;3 mg\/day in food supplements).\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Oyster mushroom is a food or food supplement, not a medicine. If in doubt or if you take medication, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/article\u003e","products":[{"product_id":"kiki-health-organic-oyster-extract-oesterzwam-60-vcaps","title":"Oyster Mushroom – Organic Mushroom Extract – 60 Capsules","description":"\u003cp\u003e\u003cspan\u003eKIKI Oyster Mushroom contains organic oyster mushroom extract (\u003c\/span\u003e\u003cem\u003ePleurotus ostreatus\u003c\/em\u003e\u003cspan\u003e) from the fruiting bodies — grown on a wood-based substrate, not on grains or mycelium. A temperature-controlled extraction, standardised to 50% beta-glucan-rich polysaccharides. 680 mg extract per serving of two capsules.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"KiKi Health","offers":[{"title":"Default Title","offer_id":56769617559897,"sku":"Kiki5342","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/kiki-health-oyster-extract-60-vcaps-1.jpg?v=1774277649"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/kiki-health-oyster-extract-60-vcaps-2.jpg?v=1776165455","url":"https:\/\/www.plenthera.com\/en-fi\/collections\/oesterzwam.oembed","provider":"Plenthera","version":"1.0","type":"link"}