{"title":"Plantforce MSM","description":"\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in May 2026. Last updated: 18 September 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePlantforce MSM is part of the range of \u003ca href=\"\/en-ie\/collections\/plantforce\"\u003ePlantforce\u003c\/a\u003e — a Dutch plant-based supplement and sports nutrition brand. It is pure methylsulfonylmethane (MSM), an organic sulphur compound traditionally used in connection with connective tissue, joints and skin. Vegan and free from additives, available as capsules (200 pieces) and as powder (500 g).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn this page:\u003c\/strong\u003e \u003ca href=\"#over-plantforce\"\u003eAbout Plantforce\u003c\/a\u003e · \u003ca href=\"#waarvoor-wordt-msm-gebruikt\"\u003eWhat is MSM used for?\u003c\/a\u003e · \u003ca href=\"#vormen\"\u003eThe forms at Plenthera\u003c\/a\u003e · \u003ca href=\"#hoe-gebruik-je-het\"\u003eHow do you use it?\u003c\/a\u003e · \u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e · \u003ca href=\"#combineren\"\u003eCombine with\u003c\/a\u003e · \u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"over-plantforce\"\u003eAbout Plantforce\u003c\/h2\u003e\n\u003cp\u003ePlantforce is a Dutch plant-based supplement brand, specialising in rice protein blends, magnesium, omega-3 from algae and wholefood vitamins. Founded on a vegan nutrition philosophy, with a focus on organic, clean raw materials without unnecessary excipients.\u003c\/p\u003e\n\u003ch2 id=\"waarvoor-wordt-msm-gebruikt\"\u003eWhat is MSM used for?\u003c\/h2\u003e\n\u003cp\u003eMSM (methylsulfonylmethane) is an organic sulphur compound that occurs naturally in small amounts in vegetables, fruit and milk. Sulphur is a building block of connective tissue and cartilage; MSM is therefore traditionally used in connection with joints, connective tissue and skin, and is being investigated in smaller clinical studies around the joint theme. We describe the composition and the lines of research — without promises of effect. You can find more background in our \u003ca href=\"\/en-ie\/collections\/msm\"\u003eMSM category\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"vormen\"\u003eThe forms at Plenthera\u003c\/h2\u003e\n\u003ch3\u003eVegan MSM capsules — 200 pieces\u003c\/h3\u003e\n\u003cp\u003ePure MSM in plant-based capsules. Practical and precisely dosed, also on the go.\u003c\/p\u003e\n\u003ch3\u003eVegan MSM powder — 500 g\u003c\/h3\u003e\n\u003cp\u003ePure MSM powder without additives, to dissolve in water or a smoothie. For those who want to dose flexibly and build up.\u003c\/p\u003e\n\u003ch2 id=\"hoe-gebruik-je-het\"\u003eHow do you use it?\u003c\/h2\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e1-3 g per day is common; start low and build up gradually. Follow the label.\u003c\/p\u003e\n\u003ch3\u003eWhen to take\u003c\/h3\u003e\n\u003cp\u003eMix the powder into water or a smoothie; take capsules with water. Can be taken on an empty stomach or with a meal — with a sensitive stomach, preferably with a meal.\u003c\/p\u003e\n\u003ch2 id=\"faq\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Plantforce MSM?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePure methylsulfonylmethane from the Dutch brand Plantforce, as capsules (200 pieces) and powder (500 g). Vegan and free from additives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs Plantforce 100% plant-based and vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. Plantforce works exclusively with plant-based raw materials — no animal ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much MSM per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1-3 g per day is common; see the label for the exact dosage per product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCapsules or powder?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCapsules are practical and precisely dosed; powder is more flexible and better value at higher doses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain allergens?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSee the product label for the exact allergen information.\u003c\/p\u003e\n\u003ch2 id=\"combineren\"\u003eCombine with other categories\u003c\/h2\u003e\n\u003cp\u003ePlantforce MSM fits into a plant-based approach:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ie\/collections\/msm\"\u003eMSM\u003c\/a\u003e — \u003cem\u003eall MSM products\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ie\/collections\/glucosamine\"\u003eGlucosamine\u003c\/a\u003e — \u003cem\u003ecomplementary within the joint theme\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ie\/collections\/sport-herstel\"\u003eSport \u0026amp; Recovery\u003c\/a\u003e — \u003cem\u003ejoints and connective tissue\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ie\/collections\/vitamine-c\"\u003eVitamin C\u003c\/a\u003e — \u003cem\u003evitamin C contributes to normal collagen formation for the normal function of cartilage\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ie\/collections\/sportvoeding\"\u003eSport \u0026amp; Nutrition\u003c\/a\u003e — \u003cem\u003ethe sports context\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/en-ie\/collections\/plantforce\"\u003ePlantforce\u003c\/a\u003e — \u003cem\u003ethe whole brand\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"bronnen\"\u003eSources \u0026amp; references\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlantforce — product dossiers and origin information\u003c\/li\u003e\n\u003cli\u003eRegulation (EU) 432\/2012 — authorised health claims (vitamin C and collagen formation)\u003c\/li\u003e\n\u003cli\u003eButawan M. et al. (2017) — Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement, Nutrients 9(3)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"plantforce-vegan-msm-200-caps","title":"Vegan MSM – 200 capsules","description":"\u003cp\u003ePlant-based sulphur in its purest form. Plantforce Vegan MSM contains 800 mg methylsulfonylmethane (MSM) of plant origin per capsule — without additives, suitable for vegans. 200 capsules, enough for 67–100 daily doses.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768660275545,"sku":"10000","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-msm-200-capsules.jpg?v=1774873280"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/plantforce-msm-200-capsules-1_b59d00f2-0a29-42bd-b7b0-43b89f001849.jpg?v=1776083036","url":"https:\/\/www.plenthera.com\/en-ie\/collections\/plantforce-msm-twn.oembed","provider":"Plenthera","version":"1.0","type":"link"}