{"title":"Amylase","description":"\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    { \"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/plenthera.com\/\" },\n    { \"@type\": \"ListItem\", \"position\": 2, \"name\": \"Categorieën\", \"item\": \"https:\/\/plenthera.com\/collections\/\" },\n    { \"@type\": \"ListItem\", \"position\": 3, \"name\": \"Amylase\", \"item\": \"https:\/\/plenthera.com\/collections\/amylase\/\" }\n  ]\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Amylase bij Plenthera\",\n  \"description\": \"Premium amylase voor zetmeel- en koolhydraat-afbraak. Microbieel of dierlijk.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/amylase\/\",\n  \"inLanguage\": \"nl-NL\",\n  \"isPartOf\": { \"@type\": \"WebSite\", \"name\": \"Plenthera\", \"url\": \"https:\/\/plenthera.com\/\" },\n  \"about\": { \"@type\": \"Thing\", \"name\": \"Amylase\", \"description\": \"Amylase breekt zetmeel af tot eenvoudige suikers.\" }\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\":\"Question\",\"name\":\"Wat is amylase?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Enzym dat zetmeel en complexe koolhydraten afbreekt tot eenvoudige suikers. Geproduceerd door speeksel en pancreas, ook beschikbaar als supplement.\"}},\n    {\"@type\":\"Question\",\"name\":\"Wanneer amylase innemen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bij of vlak voor zetmeelrijke maaltijden (pasta, brood, rijst).\"}}\n  ]\n}\n\u003c\/script\u003e\u003c\/p\u003e\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (orthomolecularly trained). Scientifically reviewed in April 2026. Last updated: April 30, 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAmylase is the enzyme that starts breaking down starch in your mouth — which is why bread tastes a little sweeter after prolonged chewing. At Plenthera, you'll find \u003ca href=\"\/en-lv\/collections\/amylase\"\u003eamylase\u003c\/a\u003e as a standalone supplement or as part of broad-spectrum enzyme complexes, for those who want to support starch-rich meals.\u003c\/p\u003e\n\u003cnav aria-label=\"Table of contents\"\u003e\n\u003ch2\u003eTable of Contents\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eAmylase alone or in a complex?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wat-is-amylase\"\u003eWhat is amylase?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wetenschap\"\u003eScience and EFSA Status\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eThe amylase forms at Plenthera\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow to use amylase?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about amylase\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining amylase with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/nav\u003e\n\u003csection\u003e\n\u003ch2 id=\"vergelijking\"\u003eAmylase alone or in a complex?\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlone\u003c\/td\u003e\n\u003ctd\u003eSpecific carbohydrate target\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn complex\u003c\/td\u003e\n\u003ctd\u003eBroad digestion — first-line\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wat-is-amylase\"\u003eWhat is amylase?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAmylase is an enzyme that breaks down starch and complex carbohydrates into simple sugars (glucose, maltose). The body produces amylase in saliva (alpha-amylase) and the pancreas. In supplements, it is usually microbially produced from Aspergillus.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmylase is one of the first enzymes food comes into contact with — salivary amylase starts breaking down starch in the mouth. For those who have difficulty digesting starchy meals, or in old age when enzyme production decreases, amylase supplementation can be supportive.\u003c\/p\u003e\n\u003cp\u003eIn practice, amylase is rarely used as a standalone supplement — it is usually part of broad-spectrum digestive enzyme complexes along with protease and lipase. For specific carbohydrate digestion, a separate amylase formula can be logical. See our \u003ca href=\"\/en-lv\/collections\/ondersteuning\"\u003edigestive enzymes category\u003c\/a\u003e for the complete enzyme context.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wetenschap\"\u003eScience and EFSA Status\u003c\/h2\u003e\n\u003cp\u003eThe action of amylase on starch is scientifically undisputed. However, for specific health claims, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\"\u003eEFSA\u003c\/a\u003e has not recognized an amylase claim. We therefore make no literal efficacy claims.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"vormen\"\u003eThe amylase forms at Plenthera\u003c\/h2\u003e\n\u003ch3\u003eAmylase alone (capsules)\u003c\/h3\u003e\n\u003cp\u003eFor specific carbohydrate digestion. For those who only want to supplement amylase.\u003c\/p\u003e\n\u003ch3\u003eAmylase in enzyme complex\u003c\/h3\u003e\n\u003cp\u003eStandard component of broad-spectrum digestive enzyme formulas. Our first-line recommendation.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"hoe-gebruik\"\u003eHow to use amylase?\u003c\/h2\u003e\n\u003cp\u003eSimple basic approach for amylase:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWith starch-rich meals (pasta, bread, rice) — 1 capsule with meal.\u003c\/li\u003e\n\u003cli\u003eMore often as part of a broad-spectrum enzyme complex.\u003c\/li\u003e\n\u003cli\u003eFollow label — dosages vary per formula.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about amylase\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Amylase alone is sufficient for broad digestion.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect — for broad coverage, you also need protease and lipase. A complex is more logical.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"High amylase doses help with diabetes.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNot scientifically supported. For diabetes: medical care, not enzyme supplementation.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"Amylase only works in the mouth.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSalivary amylase works in the mouth, pancreatic amylase in the intestine. Supplement amylase works primarily in the intestine.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"combineren\"\u003eCombining amylase with other supplements\u003c\/h2\u003e\n\u003cp\u003eAmylase is often combined with other enzymes. Popular combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en-lv\/collections\/protease\"\u003eProtease\u003c\/a\u003e + \u003ca href=\"\/en-lv\/collections\/lipase\"\u003elipase\u003c\/a\u003e: for broad protein and fat digestion.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-lv\/collections\/ondersteuning\"\u003eDigestive enzymes complex\u003c\/a\u003e: broad formula.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en-lv\/collections\/ondersteuning\"\u003eProbiotics\u003c\/a\u003e: gut health cluster.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"faq\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is amylase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnzyme that breaks down starch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to take amylase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith a starch-rich meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much amylase per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFollow label — typically 1-2 capsules with a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes amylase help with bloating?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt can help with carbohydrate-related complaints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is FCC?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFood Chemicals Codex unit for enzyme activity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan amylase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, microbial.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes amylase have side effects?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmylase for diabetes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot scientifically supported.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant-based vs animal amylase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlant-based (Aspergillus): vegan, broader pH. Animal (pancreatin): classic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmylase for sports?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot primarily — sports supplementation is more effective through carbohydrates themselves.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\"\u003eEFSA Regulation (EU) 432\/2012\u003c\/a\u003e — no overarching enzyme claims; individual claims limited.\u003c\/li\u003e\n\u003cli\u003eRoxas M., \"The role of enzyme supplementation in digestive disorders\", Altern Med Rev (2008).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Amylase is a dietary supplement, not a medicine. In case of doubt or medication use, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/article\u003e","products":[{"product_id":"arthur-andrew-syntol-amd-360-caps","title":"Syntol AMD® – 360 capsules","description":"\u003cp\u003eLive cultures, fibre and enzymes in one formula. Syntol AMD by Arthur Andrew Medical combines 13.6 billion CFU of spore-forming and lactic acid-producing microorganisms with dietary fibre (isomalto-oligosaccharide) and an enzyme complex (including serrapeptase, amylase, cellulase). Plant-based Acid Armor capsules protect the contents from stomach acid. Free from gluten, soy and dairy. 360 capsules, enough for approx. 90 daily doses.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56767408046425,"sku":"AAM1140","price":124.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/AAMSyntol.webp?v=1783523118"},{"product_id":"arthur-andrew-devigest-ads-180-caps","title":"Devigest ADS® – Enzyme Formula – 180 capsules","description":"\u003cp\u003eA broad spectrum of digestive enzymes in one formula. Devigest ADS® by Arthur Andrew Medical combines peptidase DPP-IV, lactase (2,000 ALU), alpha-galactosidase and an extensive enzyme complex (including bromelain, lipase and papain). Plant-based capsules, free from gluten, soy and dairy. 180 capsules, enough for 90 servings.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56767413518681,"sku":"AAM1010","price":50.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/Devigest_7e278132-1701-4730-bdcc-e96d0772e09c.webp?v=1784278464"},{"product_id":"doctors-best-digestive-enzymes-90-vcaps","title":"Digestive Enzymes – 16 enzymes – 90 vegetarian capsules","description":"\u003cp\u003e\u003cspan\u003eDoctor's Best Digestive Enzymes is a broad-spectrum formula with sixteen digestive enzymes from microbial sources, targeting carbohydrates, fats, proteins, fibre and bean sugars. The formula also contains 1 billion CFU Bacillus subtilis (live micro-organisms), a spore-forming strain that withstands production and storage. Everything comes in one plant-based capsule of about 450 mg enzyme blend. The jar of 90 capsules lasts 30 days at one capsule per meal.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"Default Title","offer_id":56769254588761,"sku":"9249","price":30.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/DrBestDigestiveenymen_88c2166c-559c-4ccb-9ed0-f73212364833.webp?v=1783515313"},{"product_id":"arthur-andrew-fodmap-dpe-r-180-caps","title":"FODMAP DPE® – Enzymes \u0026 live cultures – 180 capsules","description":"\u003cp\u003eFODMAP DPE® by Arthur Andrew Medical is a food supplement in capsule form with a 532 mg enzyme blend (twelve enzymes) and a blend of spore-forming microorganisms (Bacillus subtilis and Bacillus clausii, 2 billion CFU per serving). The product is produced in the United States and is intended to be taken with meals. The jar contains 180 plant-based capsules, enough for 90 servings.\u003cbr\u003e\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56769483931993,"sku":"AAM00844","price":69.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/AAMFodmap180_8ee1af73-8a3f-4ecc-8d41-25962f447d03.webp?v=1783518598"},{"product_id":"arthur-andrew-fodmap-dpe-3x180-caps-aanbieding","title":"FODMAP DPE® - 3x180 caps - Offer","description":"\u003cp\u003eThis bundle contains 3 × 180 capsules of FODMAP DPE® by Arthur Andrew Medical. Each serving (2 capsules) provides a 532 mg enzyme blend with 12 digestive enzymes and a blend with 2 billion CFU of spore-forming live cultures. 540 capsules in total.\u003c\/p\u003e\n\u003cp\u003eValue bundle: 3 × 180 capsules FODMAP DPE®.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":56769513947481,"sku":"BP-AAM-016","price":188.85,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/Fodmap3x180caps.webp?v=1784279978"},{"product_id":"arthur-andrew-devigest-ads-3x180-caps-aanbieding","title":"Devigest ADS® - 3x180 caps - Special Offer","description":"\u003cp\u003eDevigest® ADS is an enzyme formula with a broad spectrum of digestive enzymes, including peptidase DPP-IV, lactase, alpha-galactosidase, bromelain, and proteases. 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Tested for the absence of gluten, dairy and soy; vegetarian, Non-GMO tested, Star-K Kosher. Take 1–2 capsules just before a meal. 4 × 180 capsules = 720 capsules, approx. 360 servings. The product information below applies per jar.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":59607908680025,"sku":null,"price":152.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/arthur-andrew-medical-devigest-4x180-capsules-voordeelpakket-3plus1_b46302a5-0454-4a32-98f6-62aad24e1b43.jpg?v=1790764390"},{"product_id":"arthur-andrew-fodmap-dpe-4x180-capsules-3-1-gratis","title":"FODMAP DPE® – 4×180 capsules – 3+1 Free","description":"\u003cp\u003e\u003cstrong\u003eFour jars of Arthur Andrew FODMAP DPE® in one 3+1 pack – you pay for three, the fourth is free.\u003c\/strong\u003e Per serving of 2 capsules you get a 532 mg enzyme blend with twelve enzymes (including amylase, lactase and alpha-galactosidase) and 2 billion CFU of spore-forming microorganisms (Bacillus subtilis and Bacillus clausii), in a plant-based cellulose capsule. Take 1–2 capsules at the start of a meal containing FODMAP-containing foods. 4 × 180 capsules = 720 capsules, approx. 360 servings. The product information below applies per jar.\u003c\/p\u003e","brand":"Arthur Andrew Medical","offers":[{"title":"Default Title","offer_id":59608448827737,"sku":null,"price":209.85,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/aam-fodmap-dpe-180caps-bundel.jpg?v=1775135209"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/amylase.jpg?v=1776087810","url":"https:\/\/www.plenthera.com\/en-lv\/collections\/amylase.oembed","provider":"Plenthera","version":"1.0","type":"link"}