{"title":"Big Food - Chaga","description":"\u003cp\u003eWritten by the Plenthera team (orthomolecularly trained). Scientifically reviewed in May 2026. Last updated: 28 May 2026.\u003c\/p\u003e\n\u003cp\u003eBig Food Chaga is a product from the range of the Dutch wholefood brand Big Food. Big Food Chaga is an extract of the chaga mushroom (Inonotus obliquus), harvested from birch forests. The highest ORAC value of all mushrooms — rich in antioxidants. For immune balance and general wellbeing. On this page you will find all Plenthera products from Big Food Chaga, plus background on use, dosage and origin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn this page\u003c\/strong\u003e\u003ca href=\"#over-big-food\"\u003eAbout Big Food\u003c\/a\u003e · \u003ca href=\"#waarvoor-wordt-chaga-gebruikt\"\u003eWhat is Chaga used for?\u003c\/a\u003e · \u003ca href=\"#hoe-gebruik-je-het\"\u003eHow do you use it?\u003c\/a\u003e · \u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e · \u003ca href=\"#combineren\"\u003eCombine with\u003c\/a\u003e · \u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Big Food\u003c\/h2\u003e\n\u003cp\u003eBig Food is a Dutch wholefood brand focused on ancestral nutrition: freeze-dried grass-fed organs, bone broth, and wholefood supplements such as psyllium, creatine, colostrum and cacao. Products are processed as little as possible and produced or packed in the Netherlands.\u003c\/p\u003e\n\u003ch2\u003eWhat is Chaga used for?\u003c\/h2\u003e\n\u003cp\u003eBig Food Chaga is an extract of the chaga mushroom (Inonotus obliquus), harvested from birch forests. The highest ORAC value of all mushrooms — rich in antioxidants. For immune balance and general wellbeing.\u003c\/p\u003e\n\u003ch2\u003eHow do you use it?\u003c\/h2\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e500-2000 mg per day, depending on extract strength.\u003c\/p\u003e\n\u003ch3\u003eWhen to take it\u003c\/h3\u003e\n\u003cp\u003eMix into a hot drink (tea, coffee) or a smoothie.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003eWhat is Big Food Chaga?\u003c\/p\u003e\n\u003cp\u003eBig Food Chaga is an extract of the chaga mushroom (Inonotus obliquus), harvested from birch forests. The highest ORAC value of all mushrooms — rich in antioxidants. For immune balance and general wellbeing. Part of the Dutch Big Food range.\u003c\/p\u003e\n\u003cp\u003eIs Big Food Chaga grass-fed or organic?\u003c\/p\u003e\n\u003cp\u003eWherever possible, Big Food chooses grass-fed, organic or wild-caught sources. See the specific product label for current certification.\u003c\/p\u003e\n\u003cp\u003eHow much chaga per day?\u003c\/p\u003e\n\u003cp\u003eSee the product page and the label for exact recommendations. The dosage of wholefood supplements varies per product.\u003c\/p\u003e\n\u003cp\u003eCan I take Chaga during pregnancy?\u003c\/p\u003e\n\u003cp\u003eWholefood supplements are generally safe. Take extra care with liver supplements because of vitamin A limits. If in doubt: consult your midwife.\u003c\/p\u003e\n\u003cp\u003eDoes Chaga contain allergens?\u003c\/p\u003e\n\u003cp\u003eSee the product label for exact allergen information.\u003c\/p\u003e\n\u003cp\u003eWhy a Dutch wholefood supplement?\u003c\/p\u003e\n\u003cp\u003eLocal production shortens transport chains, supports Dutch farmers and makes raw materials quickly traceable.\u003c\/p\u003e\n\u003ch2\u003eCombining with other categories\u003c\/h2\u003e\n\u003cp\u003eBig Food Chaga fits into a wholefood approach:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/big-food\"\u003eBig Food\u003c\/a\u003e — \u003cem\u003eall Big Food products\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/oer-voer\"\u003eAncestral food\u003c\/a\u003e — \u003cem\u003eancestral wholefood context\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/superfoods\"\u003eSuperfoods \u0026amp; Mushrooms\u003c\/a\u003e — \u003cem\u003ebroader wholefood category\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/supplementen\"\u003eSupplements\u003c\/a\u003e — \u003cem\u003efor the broader picture\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/chaga\"\u003eChaga\u003c\/a\u003e — \u003cem\u003eall chaga products\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/mushrooms\"\u003eMushrooms\u003c\/a\u003e — \u003cem\u003eall medicinal mushrooms\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSources \u0026amp; references\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBig Food — product dossiers and origin information\u003c\/li\u003e\n\u003cli\u003eEFSA — Regulation (EU) 432\/2012 (where relevant)\u003c\/li\u003e\n\u003cli\u003eNetherlands Nutrition Centre (Voedingscentrum) — wholefood and organ meat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for information purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.\u003c\/p\u003e","products":[{"product_id":"big-food-chaga-powder-organic-wild-150g","title":"Organic Chaga Powder RAW – 150 g ","description":"\u003cp\u003eWild-harvested chaga in powder form — ready to use as a tea, coffee or smoothie ingredient. Big Food Chaga Powder contains 100% organic Inonotus obliquus, EU organic certified (BE-BIO-02), finely ground without additives. 150 g per pack, enough for approx. 75 servings of 2 g. Vegan.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":56769212350809,"sku":"BF93374","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/big-food-chaga-poeder-350-gr-1_0f2310ad-77e1-41b8-a5b4-b414ee79926b.jpg?v=1774448319"},{"product_id":"big-food-chaga-poeder-bio-wild-4x150g-3-plus-1-gratis","title":"Chaga Powder Organic \u0026 Wild – 4×150 g – 3+1 Free","description":"\u003cp\u003e\u003cstrong\u003eFour packs of Big Food Chaga Powder Organic \u0026amp; Wild for the price of three – 3+1 free, approx. 300 servings in one go.\u003c\/strong\u003e 100% organic, wild-harvested chaga (Inonotus obliquus), EU organic certified (BE-BIO-02), finely ground without additives. Lightly earthy in taste – for tea, coffee, smoothies or soup. Vegan. 4 × 150 g = approx. 300 servings of 2 g. The product information below applies per pack.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":59579204993369,"sku":null,"price":59.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/chaga-3-plus-1-gratis-voordeelpakket_83450b7f-8bf4-44f8-9a5a-4fc5781ef63b.jpg?v=1790761293"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/big-food-chaga-poeder-350-gr-2_07cd06be-44ab-42df-8dae-235c110e53a8.jpg?v=1779887383","url":"https:\/\/www.plenthera.com\/en-mt\/collections\/big-food-chaga.oembed","provider":"Plenthera","version":"1.0","type":"link"}