{"title":"Plantforce Omega-3","description":"\u003cp\u003eWritten by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in May 2026. Last updated: 28 May 2026.\u003c\/p\u003e\n\u003cp\u003ePlantforce Omega-3 is part of the Plantforce range — a Dutch plant-based supplement and sports nutrition brand. Plantforce Omega-3 is a vegan algae oil with EPA and DHA — the plant-based alternative to fish oil. For heart, brain and eyes. Here you will find all Plenthera products from Plantforce Omega-3.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn this page\u003c\/strong\u003e\u003ca href=\"#over-plantforce\"\u003eAbout Plantforce\u003c\/a\u003e · \u003ca href=\"#waarvoor-wordt-omega-3-gebruikt\"\u003eWhat is Omega-3 used for?\u003c\/a\u003e · \u003ca href=\"#hoe-gebruik-je-het\"\u003eHow do you use it?\u003c\/a\u003e · \u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e · \u003ca href=\"#combineren\"\u003eCombine with\u003c\/a\u003e · \u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Plantforce\u003c\/h2\u003e\n\u003cp\u003ePlantforce is a Dutch plant-based supplement brand specialising in rice protein blends, magnesium, omega-3 from algae and wholefood vitamins. Founded on a vegan nutrition philosophy, with a focus on organic, clean and locally produced where possible.\u003c\/p\u003e\n\u003ch2\u003eWhat is Omega-3 used for?\u003c\/h2\u003e\n\u003cp\u003ePlantforce Omega-3 is a vegan algae oil with EPA and DHA — the plant-based alternative to fish oil. For heart, brain and eyes.\u003c\/p\u003e\n\u003ch2\u003eHow do you use it?\u003c\/h2\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e1-2 capsules per day; dosages vary per formula.\u003c\/p\u003e\n\u003ch3\u003eWhen to take\u003c\/h3\u003e\n\u003cp\u003eWith a meal containing fat for optimal absorption.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003eWhat is Plantforce Omega-3?\u003c\/p\u003e\n\u003cp\u003ePlantforce Omega-3 is a vegan algae oil with EPA and DHA — the plant-based alternative to fish oil. For heart, brain and eyes. Part of the Dutch Plantforce range.\u003c\/p\u003e\n\u003cp\u003eIs Plantforce 100% plant-based and vegan?\u003c\/p\u003e\n\u003cp\u003eYes. Plantforce works exclusively with plant-based sources — no animal ingredients.\u003c\/p\u003e\n\u003cp\u003eHow much Omega-3 per day?\u003c\/p\u003e\n\u003cp\u003eSee the product label for the exact dosage. Varies per product.\u003c\/p\u003e\n\u003cp\u003eIs Plantforce organic?\u003c\/p\u003e\n\u003cp\u003eMany Plantforce products are certified organic; see the specific product label for current certification.\u003c\/p\u003e\n\u003cp\u003eDoes it contain allergens?\u003c\/p\u003e\n\u003cp\u003eSee the product label for exact allergen information.\u003c\/p\u003e\n\u003cp\u003eWhere is Plantforce produced?\u003c\/p\u003e\n\u003cp\u003eThe Netherlands — local production or packaging, with raw materials often from Europe.\u003c\/p\u003e\n\u003ch2\u003eCombine with other categories\u003c\/h2\u003e\n\u003cp\u003ePlantforce Omega-3 fits into a plant-based approach:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/sportvoeding\"\u003eSport \u0026amp; Nutrition\u003c\/a\u003e — \u003cem\u003efor the sports context\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/vegan-proteine\"\u003eVegan Protein\u003c\/a\u003e — \u003cem\u003efor other plant-based proteins\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/supplementen\"\u003eSupplements\u003c\/a\u003e — \u003cem\u003ewider context\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/omega-3-vetzuren\"\u003eOmega 3\u003c\/a\u003e — \u003cem\u003efor all omega 3 products\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/hart-vaten\"\u003eHeart \u0026amp; Blood Vessels\u003c\/a\u003e — \u003cem\u003eEPA\/DHA for heart function\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSources \u0026amp; references\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlantforce — product dossiers and origin information\u003c\/li\u003e\n\u003cli\u003eEFSA — Regulation (EU) 432\/2012\u003c\/li\u003e\n\u003cli\u003eVoedingscentrum (Netherlands Nutrition Centre) — plant-based nutrition and supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.\u003c\/p\u003e","products":[{"product_id":"plantforce-vegan-omega-3-algenolie-120-softgels","title":"Vegan Omega-3 Algae Oil - 120 softgels","description":"\u003cp\u003ePlantforce Omega-3 Vegan is a plant-based omega-3 supplement made from algal oil. Each daily dose of 2 softgels contains 1000 mg of algal oil with 600 mg of omega-3 fatty acids, of which 140 mg EPA and 420 mg DHA. One jar contains 120 softgels, good for 60 daily doses.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769208811865,"sku":"10031","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforcer-omega-3-vegan-epa-dha-120-softgels-1_56a2b89d-e28d-4dc2-86c4-db2d25832823.jpg?v=1774873249"},{"product_id":"vegan-omega-3-algenolie-4x120-softgels-3-1-gratis","title":"Vegan Omega-3 Algal Oil – 4x120 softgels – 3+1 Free","description":"\u003cp\u003ePlant-based omega-3 from algae, without fish oil, and four jars in stock straight away for the price of three. Plantforce Vegan Omega-3 provides 140 mg EPA and 420 mg DHA per daily dose of 2 softgels; with 4×120 softgels you receive 480 softgels, enough for 240 daily doses.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":59576442519897,"sku":null,"price":104.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-vegan-omega-3-algae-oil-120-softgels-3-1-free.jpg?v=1774873004"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/plantforcer-omega-3-vegan-epa-dha-120-softgels-3_ac81fb53-9cf7-48d3-9a9f-86ec30ca9da1.jpg?v=1776083167","url":"https:\/\/www.plenthera.com\/en-pl\/collections\/omega-3-vegan.oembed","provider":"Plenthera","version":"1.0","type":"link"}