{"title":"Bovine collagen","description":"\u003cp\u003eWritten by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in May 2026. Last updated: 28 May 2026.\u003c\/p\u003e\n\u003cp\u003eBovine collagen is obtained from the hide and bone of cattle and provides a combination of type 1 and type 3 collagen — the most common types in human skin, bone, tendon and connective tissue. A good all-round choice for those seeking support for both skin and connective tissue. Preferably choose grass-fed sources for a cleaner profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn this page\u003c\/strong\u003e\u003ca href=\"#type-1-%C3%A9n-type-3-wat-is-het-verschil\"\u003eType 1 and type 3 — what is the difference?\u003c\/a\u003e · \u003ca href=\"#onze-rundercollageen-producten\"\u003eOur bovine collagen products\u003c\/a\u003e · \u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e · \u003ca href=\"#combineren\"\u003eCombine with\u003c\/a\u003e · \u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eType 1 and type 3 — what is the difference?\u003c\/h2\u003e\n\u003cp\u003eType 1 is the most common type of collagen in the human body — mainly in skin, bones, tendons, ligaments and organs. Type 3 often occurs alongside type 1, mainly in skin and vascular tissue. Bovine collagen provides both; marine collagen is predominantly type 1.\u003c\/p\u003e\n\u003ch2\u003eOur bovine collagen products\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/bone-broth-oervoer\"\u003ePlent Bone Broth Collageen\u003c\/a\u003e — \u003cem\u003ePlenthera's own bovine collagen from bone broth — a wholefood approach\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/collageen\"\u003eBig Food Collageen\u003c\/a\u003e — \u003cem\u003eDutch grass-fed bovine collagen powder\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/collageen\"\u003eCollagen\u003c\/a\u003e — \u003cem\u003eall collagen types at a glance\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/beauty\"\u003ePlent Beauty\u003c\/a\u003e — \u003cem\u003ewider Plent beauty range\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/bone-broth\"\u003eBone Broth\u003c\/a\u003e — \u003cem\u003eall bone broth products — rich in collagen\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003eWhich collagen is better for the skin: fish or bovine?\u003c\/p\u003e\n\u003cp\u003eBoth work — marine has smaller peptides, bovine also provides type 3. Personal preference, taste and origin (fish vs mammal) often determine the choice.\u003c\/p\u003e\n\u003cp\u003eHow much bovine collagen per day?\u003c\/p\u003e\n\u003cp\u003eStudies use 5-15 g per day for effects on skin and joints. A daily 'beauty dose' often starts at 5-10 g.\u003c\/p\u003e\n\u003cp\u003eIs grass-fed bovine collagen better?\u003c\/p\u003e\n\u003cp\u003eGrass-fed animals provide a cleaner fatty acid and mineral profile and less accumulation of pesticides. For collagen peptides specifically the difference is modest, but for the wider quality of the source grass-fed is a plus.\u003c\/p\u003e\n\u003cp\u003eWhat is the difference with bone broth?\u003c\/p\u003e\n\u003cp\u003eBone broth is collagen plus minerals, gelatine, glycine and other nutrients — wholefood. Isolated bovine collagen is standardised in dosage and taste. Bone broth is broader, isolate more precise.\u003c\/p\u003e\n\u003cp\u003eDoes bovine collagen dissolve well?\u003c\/p\u003e\n\u003cp\u003eHydrolysed bovine collagen usually dissolves well in hot and cold liquids without clumping. With non-hydrolysed gelatine: only in hot liquid.\u003c\/p\u003e\n\u003ch2\u003eCombine with other categories\u003c\/h2\u003e\n\u003cp\u003eBovine collagen combines well with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/collageen\"\u003eCollagen\u003c\/a\u003e — \u003cem\u003efor other types\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/vitamine-c\"\u003eVitamin C\u003c\/a\u003e — \u003cem\u003eco-factor for collagen formation\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/glucosamine\"\u003eGlucosamine\u003c\/a\u003e — \u003cem\u003efor joint support\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/msm\"\u003eMSM\u003c\/a\u003e — \u003cem\u003efor connective tissue support\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/oer-voer\"\u003eAncestral Food\u003c\/a\u003e — \u003cem\u003efor wholefood context\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSources \u0026amp; references\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSchunck et al. (2017) — Specific Collagen Peptides for Joints (J Orthop Res)\u003c\/li\u003e\n\u003cli\u003eZague et al. (2011) — Collagen hydrolysate skin effect (J Med Food)\u003c\/li\u003e\n\u003cli\u003eVoedingscentrum (Netherlands Nutrition Centre) — collagen supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.\u003c\/p\u003e","products":[{"product_id":"big-food-bone-broth-collageen-bio-organic-beef-bone-broth-300-g","title":"Organic Bone Broth Collagen Powder – 300 g","description":"\u003cp\u003eA mug of warm, savoury broth in a minute, with the taste of home-made broth but without hours of simmering. Big Food Bone Broth has exactly one ingredient: organic bone broth from grass-fed cattle. High in protein and naturally containing collagen. And we show you what's in it: the heavy metal values and the full amino acid profile are right here on this page. One jar gives you a cup every day for a month.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":56769055785305,"sku":"BF93347","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/big-food-bone-broth-collagen-organic-300g-powder_1.jpg?v=1776937245"},{"product_id":"big-food-collagen-powder-grass-fed-hydrolized-400g","title":"Collagen Powder Grass-Fed \u0026 Hydrolysed - 400g","description":"\u003cp\u003ePure bovine collagen with 94 g protein per 100 g — neutral and versatile. Big Food Bovine Collagen Powder is 100% hydrolysed bovine collagen peptides from grass-fed cattle: neutral in taste and soluble in water, coffee, tea or smoothies. 400 g, enough for approx. 40 daily doses of 10 g. Not suitable for vegetarians or vegans.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":56769153302873,"sku":"BF93342","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/grasgevoerd-runder-collageen-big-food_3b3ba3bc-1864-4ca8-98e5-36fd07928ce4.jpg?v=1781693254"},{"product_id":"vital-proteins-collageen-peptiden-284g","title":"Collagen Peptides Powder – 284 g","description":"\u003cp\u003ePure unflavoured bovine collagen — mix it into anything. Vital Proteins Collagen Peptides contains hydrolysed collagen peptides from grass-fed cattle (Bos taurus): 20 g collagen and 18 g protein per serving, neutral in taste and soluble in hot and cold drinks. 284 g, enough for approx. 14 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlso try our own grass-fed bovine collagen: 20% off Big Food Bovine Collagen 400 g with this order.\u003c\/strong\u003e Tick the box below; the discount is applied automatically.\u003c\/p\u003e","brand":"Vital Proteins","offers":[{"title":"Default Title","offer_id":56769491075417,"sku":"CP10NL","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/vital-protein-collageen-peptiden-284g-1.jpg?v=1774534680"},{"product_id":"vital-proteins-collageen-peptiden-567g","title":"Collagen Peptides Powder – 567 g","description":"\u003cp\u003ePure, unflavoured bovine collagen — mix it into anything. Vital Proteins Collagen Peptides contains hydrolysed collagen peptides from grass-fed cattle (Bos taurus): 20 g collagen and 18 g protein per serving, neutral in taste and soluble in hot and cold drinks. 567 g, enough for approx. 28 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlso try our own grass-fed bovine collagen: 20% off Big Food Bovine Collagen 400 g with this order.\u003c\/strong\u003e Tick it below; the discount is applied automatically.\u003c\/p\u003e","brand":"Vital Proteins","offers":[{"title":"Default Title","offer_id":56769491468633,"sku":"CP20NL","price":44.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/vital-protein-collageen-peptiden-567g-1_1ab92c32-565d-48b6-8855-e067c2bc0b76.jpg?v=1774534640"},{"product_id":"vital-proteins-collageen-peptiden-3x567g-aanbieding","title":"Collagen Peptides - 3x567g - Offer","description":"\u003cp\u003eThe Vital Proteins Collagen Peptides Bundle contains three 567-gram tubs of hydrolyzed bovine collagen (Bos taurus) – grass-fed, unflavored, and soluble in hot and cold drinks. It has no discernible taste, so it can be mixed with coffee, tea, smoothies, soup, or even water without affecting the flavor. For those who want to ensure they have enough in stock – convenient for daily collagen users who don't want to run out on the go. Bundle of 3 × 567 grams, sufficient for approximately 84 servings.\u003c\/p\u003e","brand":"Vital Proteins","offers":[{"title":"Default Title","offer_id":56769497563481,"sku":"BP-VTPR-02","price":127.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/vital-proteins-collageen-peptiden-3-x-567g-bundel-deal-1.jpg?v=1774534502"},{"product_id":"vital-proteins-beauty-collagen-strawberry-lemon-271g","title":"Beauty Collagen – Strawberry-Lemon – 271 g","description":"\u003cp\u003eVital Proteins Beauty Collagen Strawberry-Lemon combines 15 g hydrolysed bovine collagen peptides with 120 mg hyaluronic acid and biotin per 18 g serving — supplemented with strawberry powder (9.5%) and coconut water for a fruity strawberry-lemon flavour. The 271 g tub provides about 15 daily servings, sweetened only with stevia.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlso try our own beauty collagen: 20% off Plent Beauty Blend Collagen 40 servings with this order.\u003c\/strong\u003e Choose your flavour below; the discount is applied automatically.\u003c\/p\u003e","brand":"Vital Proteins","offers":[{"title":"Default Title","offer_id":56769498480985,"sku":"12532155","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/vital-proteins-beauty-collagen-strawberry-and-lemon-271g-1.jpg?v=1774534416"},{"product_id":"bone-broth-collagen-classic-300g-big-food","title":"Bone Broth Collagen Powder Classic – 300 g","description":"\u003cp\u003eThe taste of home-made beef broth, in one scoop. Big Food Bone Broth Collagen Classic is a beef bone broth in powder form from grass-fed and pasture-raised European cattle — 90 g protein per 100 g, without additives. Dissolves instantly in hot water, or use it as a base for soups and sauces. 300 g, enough for approx. 30 servings.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":57894519406937,"sku":"BF93346","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/big-food-beef-bone-broth-300gram-1.jpg?v=1776937043"},{"product_id":"plent-beauty-bone-broth-collageen-chocolade-300g","title":"Bone Broth Collagen Powder – Chocolate – 300 g","description":"\u003cp\u003eBone broth collagen with a smooth chocolate flavour — hot or cold. Plent Beauty Bone Broth Collagen Chocolate contains collagen peptides from grass-fed cattle from Nordic regions: 7.3 g protein and 23 mg naturally occurring hyaluronic acid per 10 g serving. 300 g, enough for 30 doses.\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":57894525993305,"sku":"15012","price":30.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plent-bone-broth-collagen-hyaluronic-acid-chocolate-300g-1_1.jpg?v=1776928346"},{"product_id":"plent-beauty-bone-broth-collageen-unflavored-300g","title":"Bone Broth Collagen Powder – Natural – 300g","description":"\u003cp\u003ePlent Beauty Bone Broth Collagen Unflavored (Natural) is a pure bone broth collagen powder from grass-fed cattle from Nordic regions, without flavor and without additives. Per serving of 1 scoop (10 g), it provides 9 g of protein and 29 mg of naturally occurring hyaluronic acid. Protein contributes to the maintenance of normal bones and muscle mass.*\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":57894526058841,"sku":"15011","price":28.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plent-bone-broth-collagen-hyaluronic-acid-unflavoured-300g-1_1.jpg?v=1776928298"},{"product_id":"plent-beauty-bio-bone-broth-collagen-unflavoured-300-g","title":"Organic Bone Broth Collagen Powder – Natural – 300 g","description":"\u003cp\u003e100% organic bone broth collagen powder — pure and without additives. Plent Beauty Organic Bone Broth Collagen contains hydrolysed collagen peptides from grass-fed cattle from Nordic regions: 9 g protein* and 29 mg naturally occurring hyaluronic acid per 10 g serving. Neutral taste. 300 g, enough for 30 doses.\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":57894526124377,"sku":"15010","price":35.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plent-bone-broth-collagen-hyaluronic-acid-organic-unflavoured-300g-1_1_cdcbf4dc-6c5a-405a-b6b2-dd4b06956fe7.jpg?v=1776928212"},{"product_id":"plent-rundercollageen-poeder-grasgevoerd-gehydrolyseerd-400-g","title":"Pure Bovine Collagen – Bovine Collagen Peptides – 400 g","description":"\u003cp\u003ePlent Pure Bovine Collagen is a bovine collagen powder from Plent Beauty Care — 100% pure hydrolysed bovine collagen peptides, without flavourings, fillers or preservatives. One scoop (10 g) a day provides 10,000 mg collagen peptides of type 1 and type 3, the two most common collagen types in the human body. Heat-stable: stir it into coffee, tea, a smoothie or another hot or cold drink. 400 g per jar — enough for 40 daily doses.\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":58380167446873,"sku":"93332","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/ai-image-generator-1782206315505.png?v=1782206931"},{"product_id":"rundercollageen-poeder-grass-fed-4-400-g-3-1-gratis","title":"Bovine Collagen Powder Grass-Fed – 4×400 g – 3+1 Free","description":"\u003cp\u003eEasily give your morning coffee, tea or smoothie extra protein, without the neutral collagen noticeably changing the taste. Big Food Bovine Collagen consists of 100% hydrolysed peptides from grass-fed cattle; with 4×400 g (1,600 g, approx. 160 servings of 10 g) you pay for three packs.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":59578872136025,"sku":null,"price":74.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/big-food-gehydrolyseerde-runder-collageen-peptiden-400-gram-3-1-gratis.jpg?v=1774447153"},{"product_id":"bone-broth-collageen-poeder-classic-4-300-g-3-1-gratis","title":"Bone Broth Collagen Powder Classic – 4×300 g – 3+1 Free","description":"\u003cp\u003eFour jars for the price of three: stock up on the savoury taste of Big Food Bone Broth Collagen Classic for a warm broth or as a base for soup and sauce. You get 4×300 g of powder from grass-fed European cattle, with one ingredient, no additives and 90 g protein per 100 g; approx. 120 servings of 10 g, not suitable for vegetarians or vegans.\u003c\/p\u003e","brand":"Big Food","offers":[{"title":"Default Title","offer_id":59579168325977,"sku":null,"price":74.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/big-food-beef-bone-broth-collagen-voordeelbundel-3-300-g-114.45.58.webp?v=1790600221"},{"product_id":"bone-broth-collageen-poeder-bio-4-300-g-3-1-gratis","title":"Bone Broth Collagen Powder Organic – 4×300 g – 3+1 Free","description":"\u003cp\u003eA warm, savoury mug of bone broth in minutes, without hours of simmering: with one scoop you quickly make a broth or add a pure base to soup, sauce and risotto. 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Per scoop (10 g): 7.3 g protein and 23 mg naturally occurring hyaluronic acid. Protein contributes to the maintenance of normal bones and muscle mass.* Can be used hot or cold. 4 × 300 g = approx. 120 doses. 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Protein contributes to a growth in and the maintenance of muscle mass and to the maintenance of normal bones.* Neutral taste. 4 × 300 g = approx. 120 doses. The product information below applies per jar.\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":59640294441305,"sku":null,"price":107.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/PlentBoneBroth3_1.png?v=1790837887"},{"product_id":"plent-bone-broth-collageen-classic-naturel-4x300g-3-plus-1-gratis","title":"Bone Broth Collagen Powder – Classic – Natural – 4×300 g – 3+1 Free","description":"\u003cp\u003e\u003cstrong\u003eFour jars of Plent Bone Broth Collagen Classic Natural, one of them free – over 17 weeks of bone broth collagen, more keenly priced than buying separately.\u003c\/strong\u003e Pure bone broth collagen powder from grass-fed cattle from Nordic regions, with just one ingredient and no additives. Per scoop (10 g): 9 g protein and 29 mg naturally occurring hyaluronic acid. Protein contributes to the maintenance of normal bones and muscle mass.* Neutral taste, for drinks and dishes. 4 × 300 g = approx. 120 doses. The product information below applies per jar.\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":59640315412825,"sku":null,"price":86.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/PlentBB3_1conv.png?v=1790837850"},{"product_id":"vital-proteins-collageenpeptiden-cacaosmaak-gehydrolyseerd-suikervrij-rundercollageen-297-gram","title":"Collagen Peptides – Cocoa Flavour – 297 g","description":"\u003cp\u003e\u003cstrong\u003eBest before 30 January 2027\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGive your daily coffee moment a cocoa twist with collagen peptides that you can also mix into milk, yoghurt or a smoothie. This powder combines hydrolysed bovine collagen with 24% fat-reduced cocoa powder; the 297 g tub contains about 11 servings of 27 g, with 19 g protein per serving.\u003c\/p\u003e","brand":"Vital Proteins","offers":[{"title":"Default Title","offer_id":59716656464217,"sku":"12575802","price":18.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/530x840_e29e5ba8-b1bd-401a-b68a-bf9179a0f85c.jpg?v=1791191467"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/big-food-gehydrolyseerde-runder-collageen-peptiden-400gr-2.jpg?v=1776081139","url":"https:\/\/www.plenthera.com\/en-si\/collections\/rundercollageen.oembed","provider":"Plenthera","version":"1.0","type":"link"}