{"title":"Algal oil","description":"\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    { \"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/plenthera.com\/\" },\n    { \"@type\": \"ListItem\", \"position\": 2, \"name\": \"Categorieën\", \"item\": \"https:\/\/plenthera.com\/collections\/\" },\n    { \"@type\": \"ListItem\", \"position\": 3, \"name\": \"Algenolie\", \"item\": \"https:\/\/plenthera.com\/collections\/algenolie\/\" }\n  ]\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Algenolie bij Plenthera\",\n  \"description\": \"Premium algenolie — vegan EPA en DHA uit microalgen. Plantaardig alternatief voor visolie. EFSA-erkend voor hart, hersenen, gezichtsvermogen.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/algenolie\/\",\n  \"inLanguage\": \"nl-NL\",\n  \"isPartOf\": { \"@type\": \"WebSite\", \"name\": \"Plenthera\", \"url\": \"https:\/\/plenthera.com\/\" },\n  \"about\": {\n    \"@type\": \"Thing\",\n    \"name\": \"Algenolie\",\n    \"alternateName\": [\"Algae oil\", \"Vegan omega 3\"],\n    \"description\": \"Algenolie is plantaardige EPA en DHA uit microalgen — de oorspronkelijke bron van omega 3 in de voedselketen.\"\n  }\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\":\"Question\",\"name\":\"Wat is algenolie?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Algenolie is plantaardige (vegan) omega 3-olie uit microalgen — vooral Schizochytrium sp. Bevat EPA en DHA, dezelfde moleculen als in visolie. Algen zijn de oorspronkelijke bron in de voedselketen — vissen krijgen hun EPA\/DHA uit het eten van algen.\"}},\n    {\"@type\":\"Question\",\"name\":\"Wat is het verschil tussen algenolie en visolie?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Beide leveren EPA en DHA. Visolie komt uit vis, algenolie uit microalgen-fermentatie. Algenolie: vegan, geen vissmaak, geen risico op zware metalen, geen overbevissing. Visolie: lange klinische geschiedenis, hogere concentraties bereikbaar.\"}},\n    {\"@type\":\"Question\",\"name\":\"Hoeveel algenolie per dag?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Voor EFSA-claims: 250 mg EPA+DHA\/dag. Brede ondersteuning 500-1000 mg\/dag. Voor zwangerschap: extra 200 mg DHA bovenop 250 mg EPA+DHA.\"}},\n    {\"@type\":\"Question\",\"name\":\"Helpt algenolie net zo goed als visolie?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Op moleculair niveau zijn EPA en DHA identiek — ongeacht of ze uit vis of algen komen. EFSA-claims gelden voor beide. Klinische studies bevestigen vergelijkbare effectiviteit bij gelijke EPA\/DHA-doseringen.\"}},\n    {\"@type\":\"Question\",\"name\":\"Is algenolie geschikt voor zwangerschap?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sterk aanbevolen — geen risico op zware metalen of vitamine A-overschrijding (zoals bij levertraan). EFSA-claim geldt: moederlijke DHA-inname draagt bij aan normale ontwikkeling hersenen en ogen van foetus.\"}}\n  ]\n}\n\u003c\/script\u003e\u003c\/p\u003e\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (orthomolecularly trained). Scientifically reviewed in April 2026. Last updated: April 30, 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAlgae oil completes a circle: fish get their EPA and DHA from eating algae — we source it directly from the origin. Microalgae fermentation in controlled bioreactors delivers the same omega-3 fatty acids as fish, without a fishy taste, without risk of heavy metals, and without overfishing. At Plenthera, you'll find premium \u003ca href=\"\/en\/collections\/algenolie\"\u003ealgae oil\u003c\/a\u003e as capsules and liquid oil drops — for vegans, pregnant women, children, and anyone who wants to avoid eating fish without compromising on EPA\/DHA.\u003c\/p\u003e\n\u003cnav aria-label=\"Table of Contents\"\u003e\n\u003ch2\u003eTable of Contents\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eWhich algae oil is right for you?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wat-is-algenolie\"\u003eWhat is algae oil?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#efsa-claims\"\u003eAlgae oil and EFSA — what is scientifically recognized?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#algenolie-vs-visolie-wat-past-bij-jou\"\u003eAlgae oil vs. fish oil — which is right for you?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eThe algae oil forms at Plenthera\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow do you use algae oil?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about algae oil\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining algae oil with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/nav\u003e\n\u003csection\u003e\n\u003ch2 id=\"vergelijking\"\u003eWhich algae oil is right for you?\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eEPA\/DHA per serving\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDHA-rich Capsules\u003c\/td\u003e\n\u003ctd\u003e300-500 mg DHA\u003c\/td\u003e\n\u003ctd\u003eBrain\/eye focus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEPA + DHA Capsules\u003c\/td\u003e\n\u003ctd\u003e250-500 mg total\u003c\/td\u003e\n\u003ctd\u003eBroad support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLiquid (drops)\u003c\/td\u003e\n\u003ctd\u003eVariable\u003c\/td\u003e\n\u003ctd\u003eNo capsules, children, dosing flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrenatal\u003c\/td\u003e\n\u003ctd\u003e300+ mg DHA\u003c\/td\u003e\n\u003ctd\u003ePregnancy, vegan pregnant women\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChildren's formula\u003c\/td\u003e\n\u003ctd\u003eAdjusted\u003c\/td\u003e\n\u003ctd\u003eChildren, vegan families\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wat-is-algenolie\"\u003eWhat is algae oil?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAlgae oil is a plant-based (vegan) omega-3 supplement extracted from microalgae, particularly \u003cem\u003eSchizochytrium sp\u003c\/em\u003e. It contains EPA and DHA — the same omega-3 fatty acids as in fish oil. Algae are the original source of EPA and DHA in the food chain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA frequently overlooked fact: fish do not produce omega-3 themselves. They get EPA and DHA from eating zooplankton, which in turn eats microalgae — the ultimate producer of these fatty acids in the ocean food chain. By harvesting directly from microalgae, you skip a few trophic levels: no risk of accumulation of heavy metals, dioxins, or PCBs (which can accumulate in fish), no overfishing, and no fishy taste.\u003c\/p\u003e\n\u003cp\u003eCommercial algae oil is produced in controlled bioreactors — not wild harvesting but fermentation of selected algae strains on a sugar substrate. The oil is then mechanically pressed or extracted using mild solvents. Main suppliers include DSM (life'sDHA, Scotland\/USA), Corbion (DHA Algal Oil), and Algatechnologies — all with traceable production chains.\u003c\/p\u003e\n\u003cp\u003eFor those choosing between fish oil and algae oil: EPA\/DHA effectiveness is molecularly identical — \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\"\u003eEFSA\u003c\/a\u003e claims apply to both. The choice therefore comes down to philosophy (plant-based or not), practical preference (fishy taste), and sustainability. Also check out our \u003ca href=\"\/en\/collections\/visolie\"\u003efish oil category\u003c\/a\u003e for the Nordic Naturals\/Green Pasture route and our \u003ca href=\"\/en\/collections\/omega-3-vetzuren\"\u003eomega-3 category\u003c\/a\u003e for the broader context with krill oil and plant-based ALA.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"efsa-claims\"\u003eAlgae oil and EFSA — what is scientifically recognized?\u003c\/h2\u003e\n\u003cp\u003eEPA and DHA from algae oil have the same \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/food-supplements\" target=\"_blank\"\u003eEFSA\u003c\/a\u003e claims as those from fish oil. The following formulations may be used literally — provided the threshold is met:\u003c\/p\u003e\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"DHA and EPA contribute to the normal function of the heart.\" (250 mg\/day)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"DHA contributes to the maintenance of normal brain function.\" (250 mg\/day)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"DHA contributes to the maintenance of normal vision.\" (250 mg\/day)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"Maternal intake of DHA contributes to the normal brain development of the foetus and breastfed infants.\" (200 mg DHA\/day in addition to the common 250 mg EPA+DHA)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"Maternal intake of DHA contributes to the normal development of the eyes of the foetus and breastfed infants.\" (200 mg DHA\/day)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"DHA intake contributes to the normal visual development of infants up to 12 months of age.\" (100 mg DHA\/day)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\u003cp\u003eThresholds as indicated above. Our algae oil products typically provide 250-500 mg EPA+DHA per serving. For pregnancy, there are specific prenatal algae oil formulas with increased DHA dosages.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"algenolie-vs-visolie-wat-past-bij-jou\"\u003eAlgae oil vs. fish oil — which is right for you?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEPA\/DHA effectiveness:\u003c\/strong\u003e Molecularly identical. EFSA claims apply to both. Clinical studies show comparable blood value increases.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaste:\u003c\/strong\u003e Algae oil: neutral, no fishy taste. Fish oil: can have a fishy taste (especially if oxidized or lower quality).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePurity:\u003c\/strong\u003e Algae oil: no risk of heavy metals, dioxins, PCBs — controlled bioreactor production. Fish oil: with premium brands (Nordic Naturals, IFOS-tested) also very clean, but wild-fish origin theoretically poses a risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSustainability:\u003c\/strong\u003e Algae oil: no overfishing, lower ecological footprint. Fish oil: with MSC-certified products sustainable, but industrial scale puts pressure on oceans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConcentration\/dosage:\u003c\/strong\u003e Fish oil can achieve higher EPA\/DHA concentrations (rTG concentrated, ethyl ester). Algae oil typically has 250-500 mg per serving — sufficient for most purposes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice:\u003c\/strong\u003e Algae oil is generally slightly more expensive than fish oil. Difference is decreasing — production scale is growing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTarget group:\u003c\/strong\u003e Algae oil: vegans, pregnant women (no vitamin A issue like cod liver oil), children, people with fish allergies. Fish oil: traditionalists, those who prefer the clinical history.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"vormen\"\u003eThe algae oil forms at Plenthera\u003c\/h2\u003e\n\u003ch3\u003eAlgae oil capsules (DHA-rich)\u003c\/h3\u003e\n\u003cp\u003ePlant-based softgels with DHA-dominant algae oil from Schizochytrium. Ideal for those who want a DHA focus (brain, eyes, pregnancy). Dosages of 200-500 mg DHA per serving.\u003c\/p\u003e\n\u003ch3\u003eAlgae oil capsules (EPA + DHA)\u003c\/h3\u003e\n\u003cp\u003eBalanced formula with both EPA and DHA for broad support (heart, brain, eyes). Dosages of 250-500 mg total EPA+DHA.\u003c\/p\u003e\n\u003ch3\u003eLiquid algae oil (drops)\u003c\/h3\u003e\n\u003cp\u003eFor those who don't want capsules — liquid oil dosed by the drop. Mixable with yogurt or smoothies. Ideal for children.\u003c\/p\u003e\n\u003ch3\u003eAlgae oil for pregnancy (prenatal)\u003c\/h3\u003e\n\u003cp\u003eHigher DHA dosage (200-300 mg\/serving) for pregnancy-specific EFSA claim. No vitamin A issue like cod liver oil. See also the advice from the \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.gezondheidsraad.nl\/documenten\/2021\/06\/22\/voedingsaanbevelingen-voor-zwangere-vrouwen\" target=\"_blank\"\u003eDutch Health Council\u003c\/a\u003e on omega-3 during pregnancy.\u003c\/p\u003e\n\u003ch3\u003eAlgae oil for children\u003c\/h3\u003e\n\u003cp\u003eAdjusted dosages, often in liquid form or with a specific flavor. For children who don't like fish or for vegan families.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"hoe-gebruik\"\u003eHow do you use algae oil?\u003c\/h2\u003e\n\u003cp\u003eSimple basic approach for algae oil:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDetermine your goal: broad support (250-500 mg EPA+DHA), pregnancy (extra 200 mg DHA), child-specific, or simply vegan fish oil replacement.\u003c\/li\u003e\n\u003cli\u003eChoose the right form: capsules for on the go, liquid for flexible dosing or children.\u003c\/li\u003e\n\u003cli\u003eAlways take with a fatty meal for optimal absorption.\u003c\/li\u003e\n\u003cli\u003eDivide higher dosages over two moments.\u003c\/li\u003e\n\u003cli\u003eStore in the refrigerator after opening — algae oil can oxidize.\u003c\/li\u003e\n\u003cli\u003eFor pregnancy: choose a prenatal formula with sufficient DHA — avoids the vitamin A issue that occurs with cod liver oil.\u003c\/li\u003e\n\u003cli\u003eWhen using blood thinners (especially warfarin) at high doses: consult a doctor beforehand.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about algae oil\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Algae oil is less effective than fish oil.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect. At a molecular level, EPA and DHA are identical — the same EFSA claims, the same effectiveness. Clinical studies confirm this. At equal dosage: equal effect.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"Algae oil is only for vegans.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNot just — it's an excellent choice for pregnant women (no vitamin A issue), children, people with fish allergies, and anyone who wants to avoid a fishy taste. Vegan status is a benefit, not a limitation.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"Algae oil has less clinical evidence than fish oil.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eHalf true. The clinical history is shorter, but the molecules are identical to fish oil, and all EPA\/DHA research is therefore applicable. Specific algae oil research has been growing rapidly since 2010.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 4: \"Algae do not provide enough EPA for clinical effects.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNo longer true in 2026. Early algae oil products were primarily DHA. Modern productions (Schizochytrium strains) also provide EPA in significant amounts, sometimes in a 1:1 ratio with DHA.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"combineren\"\u003eCombining algae oil with other supplements\u003c\/h2\u003e\n\u003cp\u003eAlgae oil is often combined for cardiovascular, neurological, or pregnancy-related themes. Commonly chosen combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/vitamine-d\"\u003eVitamin D\u003c\/a\u003e: for broad basic coverage, without the vitamin A component that cod liver oil brings.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/vitamine-e\"\u003eVitamin E\u003c\/a\u003e: antioxidant that limits oxidation of EPA\/DHA — often in formula.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/vitamine-k\"\u003eVitamin K2\u003c\/a\u003e: bone and vessel theme.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/multi-vitamines\"\u003ePrenatal multivitamin\u003c\/a\u003e: for pregnancy with DHA, folic acid, iron, and iodine combined.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e: for cardiovascular support.\u003c\/li\u003e\n\u003cli\u003eQ10: mitochondrial cluster for cardiovascular theme.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"faq\"\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is algae oil?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlant-based omega-3 oil from microalgae — contains EPA and DHA, identical molecules to those in fish oil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between algae oil and fish oil?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoth provide EPA\/DHA. Algae oil: vegan, no fishy taste, no heavy metal risk. Fish oil: longer clinical history.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much algae oil per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e250-500 mg EPA+DHA for general use, +200 mg DHA for pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes algae oil work as well as fish oil?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. EFSA claims apply to both. Molecular effectiveness is identical.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs algae oil suitable for pregnancy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHighly recommended — no vitamin A issue like cod liver oil. EFSA claims developmental effect for the fetus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich algae oil is best?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePremium suppliers: DSM (life'sDHA), Corbion. For prenatal: high-DHA formula. For general: balanced EPA+DHA.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlgae oil for children — does it work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes — EFSA claims DHA for infant development. Liquid forms for taste sensitivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes algae oil have side effects?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. At high doses \u0026gt;5 g\/day, concern for blood clotting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlgae oil is vegan — really?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes, 100% plant-based. Microalgae fermentation in bioreactor. No animal components.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to take algae oil?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith a fatty meal for absorption. Divide higher dosages.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\"\u003eEFSA Regulation (EU) 432\/2012\u003c\/a\u003e — EPA, DHA claims (algae oil identical to fish oil).\u003c\/li\u003e\n\u003cli\u003eGeppert J. et al., \"Microalgal docosahexaenoic acid decreases plasma triacylglycerol\", Br J Nutr (2006).\u003c\/li\u003e\n\u003cli\u003eSanders TA. et al., \"Effect of varying the ratio of DHA to EPA on biomarkers of CV health\", J Nutr (2011).\u003c\/li\u003e\n\u003cli\u003eDoughman SD. et al., \"Omega-3 Fatty Acids for Nutrition and Medicine: Considering Microalgae Oil as a Vegetarian Source\", Curr Diabetes Rev (2007).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is intended for informational purposes only and does not replace medical advice. Algae oil is a dietary supplement, not a medicine. In case of doubt or if using medication, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/article\u003e","products":[{"product_id":"plantforce-vegan-omega-3-algenolie-120-softgels","title":"Vegan Omega-3 Algae Oil - 120 softgels","description":"\u003cp\u003ePlantforce Omega-3 Vegan is a plant-based omega-3 supplement made from algal oil. Each daily dose of 2 softgels contains 1000 mg of algal oil with 600 mg of omega-3 fatty acids, of which 140 mg EPA and 420 mg DHA. One jar contains 120 softgels, good for 60 daily doses.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769208811865,"sku":"10031","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforcer-omega-3-vegan-epa-dha-120-softgels-1_56a2b89d-e28d-4dc2-86c4-db2d25832823.jpg?v=1774873249"},{"product_id":"plantforce-vegan-omega-3-algenolie-4x120-softgels-3-1-gratis-aanbieding","title":"Vegan Omega-3 Algae Oil - 4x120 softgels - Buy 3 Get 1 Free Offer","description":"\u003cp\u003ePlantforce Omega-3 Vegan is a plant-based omega-3 supplement made from algal oil. Each daily dose of 2 softgels contains 1000 mg of algal oil with 600 mg of omega-3 fatty acids, of which 140 mg is EPA and 420 mg is DHA. One jar contains 120 softgels, enough for 60 daily doses. 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