{"title":"Protein Plantforce Sports Nutrition","description":"\u003cp\u003eWritten by the Plenthera team (orthomolecularly trained). Scientifically reviewed in May 2026. Last updated: May 28, 2026.\u003c\/p\u003e\n\u003cp\u003ePlantforce Protein is part of the Plantforce range — a Dutch plant-based supplements and sports nutrition brand. Plantforce Synergy and Rice are plant-based protein powders made from rice protein, supplemented with amino acids for a complete profile. For sports, recovery, and daily protein supplementation. Here you will find all Plenthera products from Plantforce Protein.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn this page\u003c\/strong\u003e\u003ca href=\"#over-plantforce\"\u003eAbout Plantforce\u003c\/a\u003e · \u003ca href=\"#waarvoor-wordt-prote%C3%AFne-gebruikt\"\u003eWhat is Protein used for?\u003c\/a\u003e · \u003ca href=\"#hoe-gebruik-je-het\"\u003eHow to use it?\u003c\/a\u003e · \u003ca href=\"#faq\"\u003eFrequently asked questions\u003c\/a\u003e · \u003ca href=\"#combineren\"\u003eCombine with\u003c\/a\u003e · \u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eAbout Plantforce\u003c\/h2\u003e\n\u003cp\u003ePlantforce is a Dutch plant-based supplements brand specializing in rice protein blends, magnesium, omega 3 from algae, and wholefood vitamins. Founded on a vegan nutrition philosophy, with a focus on organic, clean, and locally produced whenever possible.\u003c\/p\u003e\n\u003ch2\u003eWhat is Protein used for?\u003c\/h2\u003e\n\u003cp\u003ePlantforce Synergy and Rice are plant-based protein powders made from rice protein, supplemented with amino acids for a complete profile. For sports, recovery, and daily protein supplementation.\u003c\/p\u003e\n\u003ch2\u003eHow to use it?\u003c\/h2\u003e\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003e1 scoop (approx. 30 g) per serving provides 20-22 g of protein.\u003c\/p\u003e\n\u003ch3\u003eTime of intake\u003c\/h3\u003e\n\u003cp\u003eMix in water, plant-based milk, or a smoothie.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003eWhat is Plantforce Protein?\u003c\/p\u003e\n\u003cp\u003ePlantforce Synergy and Rice are plant-based protein powders made from rice protein, supplemented with amino acids for a complete profile. For sports, recovery, and daily protein supplementation. Part of the Dutch Plantforce range.\u003c\/p\u003e\n\u003cp\u003eIs Plantforce 100% plant-based and vegan?\u003c\/p\u003e\n\u003cp\u003eYes. Plantforce exclusively uses plant-based sources — no animal ingredients.\u003c\/p\u003e\n\u003cp\u003eHow much Protein per day?\u003c\/p\u003e\n\u003cp\u003eSee the product label for exact dosage. Varies per product.\u003c\/p\u003e\n\u003cp\u003eIs Plantforce organic?\u003c\/p\u003e\n\u003cp\u003eMany Plantforce products are organically certified; see the specific product label for current certification.\u003c\/p\u003e\n\u003cp\u003eDoes it contain allergens?\u003c\/p\u003e\n\u003cp\u003eSee the product label for exact allergen information.\u003c\/p\u003e\n\u003cp\u003eWhere is Plantforce produced?\u003c\/p\u003e\n\u003cp\u003eThe Netherlands — local production or packaging, with raw materials often from Europe.\u003c\/p\u003e\n\u003ch2\u003eCombine with other categories\u003c\/h2\u003e\n\u003cp\u003ePlantforce Protein fits into a plant-based approach:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/sportvoeding\"\u003eSports \u0026amp; Nutrition\u003c\/a\u003e — \u003cem\u003efor sports context\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/vegan-proteine\"\u003eVegan Protein\u003c\/a\u003e — \u003cem\u003efor other plant-based proteins\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/supplementen\"\u003eSupplements\u003c\/a\u003e — \u003cem\u003ebroader context\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.plenthera.com\/collections\/sportvoeding\"\u003eSports \u0026amp; Nutrition\u003c\/a\u003e — \u003cem\u003efor sports context\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eSources \u0026amp; references\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003ePlantforce — product dossiers and origin information\u003c\/li\u003e\n\n\u003cli\u003eEFSA — Regulation (EU) 432\/2012\u003c\/li\u003e\n\n\u003cli\u003eVoedingscentrum (Netherlands Nutrition Centre) — plant-based nutrition and supplementation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Always consult your doctor or an orthomolecular therapist if in doubt.\u003c\/p\u003e","products":[{"product_id":"plantforce-synergy-protein-natural-20-porties","title":"Synergy Protein Natural - 20 servings","description":"\u003cp\u003eDiscover the pure simplicity of Plantforce Synergy Protein Natural, a 100% plant-based protein powder with no flavourings, sweeteners, or other additives. Perfect for those who want to control the taste and composition themselves.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56767427838297,"sku":"10530","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-natural-400-gram.jpg?v=1774871869"},{"product_id":"plantforce-synergy-protein-chocolate-20-porties","title":"Synergy Protein Chocolate - 20 servings","description":"\u003cp\u003eEnjoy the rich, creamy chocolate taste of Plantforce Synergy Protein Chocolate, a high-quality, 100% plant-based protein blend that perfectly combines flavor and purity. Ideal for those who live consciously, train actively, or simply seek a delicious, natural protein boost.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768073498969,"sku":"10531","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-chocolade-400-gram-1_7b29571f-c45d-4b7f-8e58-a39fbc62c9ac.jpg?v=1774871809"},{"product_id":"plantforce-synergy-protein-vanilla-20-porties","title":"Synergy Protein Vanilla - 20 servings","description":"\u003cp\u003ePlantforce Synergy Protein Vanilla is a plant-based protein powder with a subtle, natural vanilla flavour. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein for a complete amino acid profile. Thanks to its mild taste and easy mixability, you can quickly prepare a shake or smoothie.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768115802457,"sku":"10532","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-vanille-400-gram-1_0cdb3c4c-4b18-43c8-8551-bbcbd5542511.jpg?v=1774871649"},{"product_id":"plantforce-synergy-protein-berry-20-porties","title":"Synergy Protein Berry - 20 servings","description":"\u003cp\u003ePlantforce Synergy Protein Berry is a plant-based protein powder with a fresh, fruity berry flavor. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein for a complete amino acid profile. Thanks to its fruity taste and easy mixability, you can quickly prepare a refreshing shake or smoothie.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768134349145,"sku":"10533","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-berry-400-gram.jpg?v=1774871561"},{"product_id":"plantforce-synergy-protein-vanilla-sample-20g","title":"Plantforce - Synergy Protein Vanilla - 20g","description":"\u003cp\u003ePlantforce Synergy Protein Vanilla is a plant-based protein powder with a subtle, natural vanilla flavour. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein for a complete amino acid profile. Thanks to its mild taste and easy mixability, you can quickly prepare a shake or smoothie.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768198148441,"sku":"10522","price":1.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-vanille-20-gram-1_5a8518b9-6d81-4b2f-910b-1d579dc0f391.jpg?v=1774872102"},{"product_id":"plantforce-synergy-protein-berry-sample-20g","title":"Plantforce - Synergy Protein Berry - 20 grams","description":"\u003cp\u003ePlantforce Synergy Protein Berry is a plant-based protein powder with a fresh, fruity berry flavor. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein for a complete amino acid profile. Thanks to its fruity taste and easy mixability, you can quickly prepare a refreshing shake or smoothie.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768241434969,"sku":"10523","price":1.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-berry-20-gram.jpg?v=1774872035"},{"product_id":"plantforce-synergy-protein-chocolate-sample-20g","title":"Synergy Protein Chocolate  - 20g - 1 dosis","description":"\u003cp\u003ePlantforce Synergy Protein Chocolate is a plant-based protein powder with a rich chocolate flavor. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein with lean cocoa powder for a full flavor profile. Thanks to its fine texture, the powder mixes effortlessly with water or plant-based milk.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768260014425,"sku":"10521","price":1.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-chocolate-20-gram.jpg?v=1774872011"},{"product_id":"plantforce-synergy-protein-natural-sample-20g","title":"Plantforce - Synergy Protein Natural - 20g","description":"\u003cp\u003ePlantforce Synergy Protein Natural is a plant-based protein powder with no added flavors or sweeteners. This protein blend combines pea protein, organic brown rice protein, and organic pumpkin seed protein for a complete amino acid profile. With 16g of protein per serving and a neutral taste, it is ideal for combining with fruits, herbs, or other ingredients yourself.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768631243097,"sku":"10520","price":1.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-natural-20-gram.jpg?v=1774871982"},{"product_id":"plantforce-synergy-protein-berry-40-porties","title":"Synergy Protein Berry - 40 Servings","description":"\u003cp\u003ePlantforce Synergy Protein Berry is a plant-based protein powder with a fresh, fruity berry flavor. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein for a complete amino acid profile. Thanks to its fruity taste and easy mixability, you can quickly prepare a refreshing shake or smoothie.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56768669679961,"sku":"10123","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-berry-800-gram_a5af2634-190e-4ad6-a4be-e569a7159ac8.jpg?v=1774871177"},{"product_id":"plantforce-rijstproteine-chocolate-40-porties","title":"Rice Protein Chocolate - 40 servings","description":"\u003cp\u003ePlantforce Rice Protein Chocolate is a RAW, plant-based protein powder made from brown rice with lean cocoa powder. The powder has a smooth texture and a chocolate flavour. Each 20g serving provides 14g of protein. One package contains 800g, which is good for 40 servings.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769235091801,"sku":"10411","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/PlantforcerijstproteineChocolade.webp?v=1781706690"},{"product_id":"plantforce-rijstproteine-vanilla-40-porties","title":"Rice Protein Vanilla - 40 servings","description":"\u003cp\u003ePlantforce Rice Protein Vanilla is a RAW, plant-based protein powder made from brown rice with natural vanilla flavour. The powder has a smooth texture and a lightly sweet vanilla taste. Each 20g serving provides 15g of protein. A package contains 800g, good for 40 servings.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769237483865,"sku":"10412","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/PlantforceRijstproteinevanille.webp?v=1781707598"},{"product_id":"plantforce-rijstproteine-bio-naturel-40-porties","title":"Rice Protein Organic Natural - 40 servings","description":"\u003cp\u003ePlantforce Rice Protein Natural is a RAW, plant-based protein powder made from organic brown rice. The powder has a smooth texture and a mild taste. Per 20g serving, it provides 16g of protein. One package contains 800g, enough for 40 servings.\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769241678169,"sku":"10410","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/PlantforceRijstproteineNaturel.webp?v=1781707514"},{"product_id":"plantforce-synergy-protein-alle-smaken-4x40-porties-3-1-gratis-aanbieding","title":"Synergy Protein All Flavors - 4x40 servings - 3+1 Free Offer","description":"\u003cp\u003ePlantforce® Synergy Protein All Flavors 4 x 40 Servings (3+1 Free Value Pack) Plantforce® Synergy Protein is a high-quality vegan protein powder, available in four popular flavors: Berry, Chocolate, Vanilla, and Natural. This value pack includes all varieties, allowing you to alternate flavors, and you also get one bag completely free!\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769294696793,"sku":"BP-TWN-004","price":127.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-proteine-alle-smaken-4-x-800-gram.jpg?v=1774870642"},{"product_id":"plantforce-synergy-protein-alle-smaken-4x20-porties-3-1-gratis-aanbieding","title":"Synergy Protein All Flavors - 4x20 servings - 3+1 Free Offer","description":"\u003cp\u003ePlantforce® Synergy Protein All Flavors 4 x 20 Servings (3+1 Free Value Pack) Plantforce® Synergy Protein is a high-quality vegan protein powder, available in four popular flavors: Berry, Chocolate, Vanilla, and Natural. 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This bundle contains 4 × 800 g (3200 g total).\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769471283545,"sku":"BP-TWN-026","price":119.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-vegan-synergy-protein-berry-4x800g-voordeelpakket.jpg?v=1764601208"},{"product_id":"plantforce-synergy-protein-natural-4x40-porties-3-1-gratis-aanbieding","title":"Synergy Protein Natural - 4x40 servings - 3+1 Free Offer","description":"\u003cp\u003ePlantforce Synergy Protein Natural is a plant-based protein powder with no added flavorings or sweeteners. This protein blend combines pea protein, organic brown rice protein, and organic pumpkin seed protein for a complete amino acid profile. With 80g of protein per 100g and a neutral taste, it's ideal for combining with fruit, herbs, or other ingredients. 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This bundle contains 4 × 800 g (3200 g total).\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769476788569,"sku":"BP-TWN-025","price":119.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-vegan-synergy-protein-vanille-4x800g-voordeelpakket.jpg?v=1764601299"},{"product_id":"plantforce-synergy-protein-chocolate-4x40-porties-3-1-gratis-aanbieding","title":"Synergy Protein Chocolate - 4x40 servings - 3+1 Free Offer","description":"\u003cp\u003ePlantforce Synergy Protein Chocolate is a plant-based protein powder with a rich chocolate flavour. This protein blend combines pea protein, brown rice protein, and pumpkin seed protein with lean cocoa powder for a full flavour profile. Thanks to its fine texture, the powder mixes effortlessly with water or plant-based milk. This bundle contains 4 × 800 g (3200 g total).\u003c\/p\u003e","brand":"Plantforce","offers":[{"title":"Default Title","offer_id":56769477149017,"sku":"BP-TWN-027","price":119.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/plantforce-synergy-protein-chocolate-800g-bundle-deal-3-plus-1.jpg?v=1764601341"},{"product_id":"plantforce-rijstproteine-vanille-4x800g-3-1-gratis-aanbieding","title":"Rice Protein Vanilla - 4x800g - 3+1 Free Offer","description":"\u003cp\u003ePlantforce Rice Protein Vanilla is a RAW, plant-based protein powder made from brown rice with natural vanilla flavouring. The powder has a smooth texture and a lightly sweet vanilla taste. Each 20g serving provides 15g of protein. 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