{"title":"Digestive enzymes","description":"\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    { \"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/plenthera.com\/\" },\n    { \"@type\": \"ListItem\", \"position\": 2, \"name\": \"Categorieën\", \"item\": \"https:\/\/plenthera.com\/collections\/\" },\n    { \"@type\": \"ListItem\", \"position\": 3, \"name\": \"Spijsverteringsenzymen\", \"item\": \"https:\/\/plenthera.com\/collections\/spijsverteringsenzymen\/\" }\n  ]\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Spijsverteringsenzymen bij Plenthera\",\n  \"description\": \"Premium spijsverteringsenzymen — amylase, protease, lipase, lactase en meer. Hub-categorie voor alle enzym-supplementen.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/spijsverteringsenzymen\/\",\n  \"inLanguage\": \"nl-NL\",\n  \"isPartOf\": { \"@type\": \"WebSite\", \"name\": \"Plenthera\", \"url\": \"https:\/\/plenthera.com\/\" },\n  \"about\": {\n    \"@type\": \"Thing\",\n    \"name\": \"Spijsverteringsenzymen\",\n    \"alternateName\": [\"Digestive enzymes\"],\n    \"description\": \"Spijsverteringsenzymen zijn eiwitten die voedsel afbreken in opneembare bouwstenen.\"\n  }\n}\n\u003c\/script\u003e \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\":\"Question\",\"name\":\"Wat zijn spijsverteringsenzymen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Eiwitten die voedsel afbreken — amylase voor koolhydraten, protease voor eiwit, lipase voor vet, lactase voor lactose, cellulase voor vezel. Het lichaam maakt ze zelf, maar productie kan met leeftijd of bij specifieke aandoeningen afnemen.\"}},\n    {\"@type\":\"Question\",\"name\":\"Wanneer enzymen innemen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Bij of vlak voor de maaltijd — zo zijn enzymen ter plekke wanneer voedsel arriveert. Voor zware of vetrijke maaltijden meest effectief.\"}},\n    {\"@type\":\"Question\",\"name\":\"Hoeveel spijsverteringsenzymen per dag?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Typisch 1-2 capsules bij elke maaltijd. Volg etiket — doseringen variëren sterk per formule en doel.\"}},\n    {\"@type\":\"Question\",\"name\":\"Heb ik enzymen nodig?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Voor de meeste gezonde mensen onder 50 met goed-functionerende spijsvertering: niet automatisch. Voor ouderen, mensen met opgeblazen gevoel na maaltijden, lactose-intolerant of pancreas-insufficiëntie kan suppletie nuttig zijn.\"}},\n    {\"@type\":\"Question\",\"name\":\"Wat is het verschil tussen plantaardige en dierlijke enzymen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Dierlijke enzymen (pancreatine, uit varkenspancreas): klassiek, sterke pH-tolerantie. Plantaardige\/microbiële enzymen (Aspergillus-fermentatie): vegan, breder pH-bereik (werken in zowel maag als darm). Plantaardig is moderner en vegan.\"}}\n  ]\n}\n\u003c\/script\u003e\u003c\/p\u003e\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (orthomolecularly trained). Scientifically reviewed in April 2026. Last updated: April 30, 2026.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDigestive enzymes are the workhorses of your digestive system — proteins that break down food into absorbable building blocks. For most people, their own system works fine. But with age, after meal-induced bloating, lactose intolerance, or specific digestive issues, enzyme supplements can provide support. At Plenthera, you'll find premium \u003ca href=\"\/en\/collections\/spijsverteringsenzymen\"\u003eenzyme complexes\u003c\/a\u003e plus individual enzymes for specific purposes — amylase, protease, lipase, lactase, cellulase, bromelain, nattokinase, and more.\u003c\/p\u003e\n\u003cnav aria-label=\"Table of contents\"\u003e\n\u003ch2\u003eTable of Contents\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eWhich enzyme suits your goal?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wat-is-spijsverteringsenzymen\"\u003eWhat are digestive enzymes?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#wetenschap\"\u003eScience, EFSA status per enzyme\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#de-enzym-familie-wat-doet-wat\"\u003eThe enzyme family — what does what?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eThe digestive enzyme categories at Plenthera\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow to use digestive enzymes?\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about digestive enzymes\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining digestive enzymes with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/nav\u003e\n\u003csection\u003e\n\u003ch2 id=\"vergelijking\"\u003eWhich enzyme suits your goal?\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eGoal\u003c\/th\u003e\n\u003cth\u003eEnzyme(s)\u003c\/th\u003e\n\u003cth\u003eWhen\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGeneral digestion\u003c\/td\u003e\n\u003ctd\u003eBroad-spectrum complex\u003c\/td\u003e\n\u003ctd\u003eWith every meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactose digestion\u003c\/td\u003e\n\u003ctd\u003eLactase\u003c\/td\u003e\n\u003ctd\u003eJust before dairy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVegan diet (fiber)\u003c\/td\u003e\n\u003ctd\u003eCellulase + protease\u003c\/td\u003e\n\u003ctd\u003eWith plant-based meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein-rich meal\u003c\/td\u003e\n\u003ctd\u003eProtease + bromelain\u003c\/td\u003e\n\u003ctd\u003eWith\/after meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat-rich meal\u003c\/td\u003e\n\u003ctd\u003eLipase\u003c\/td\u003e\n\u003ctd\u003eWith meal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCardiovascular\u003c\/td\u003e\n\u003ctd\u003eNattokinase \/ lumbrokinase\u003c\/td\u003e\n\u003ctd\u003eBetween meals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLow stomach acid\u003c\/td\u003e\n\u003ctd\u003eBetaine HCl\u003c\/td\u003e\n\u003ctd\u003eWith meal, consult doctor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wat-is-spijsverteringsenzymen\"\u003eWhat are digestive enzymes?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDigestive enzymes are proteins that break down food into smaller building blocks that the body can absorb. The three main categories: amylase (carbohydrates to sugars), protease (protein to amino acids), lipase (fat to fatty acids). Additionally, specific enzymes for lactose (lactase), fiber (cellulase) and plant-based proteins (bromelain, papain).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe body produces its own digestive enzymes — in the mouth (amylase via saliva), stomach (pepsin for protein), pancreas (most main enzymes), and small intestine. For most healthy people, this system works fine without supplementation. However, there are specific situations where enzyme supplementation can provide support.\u003c\/p\u003e\n\u003cp\u003eThe main situations are: age (natural enzyme production decreases from around 50 years old), lactose intolerance (specific lactase deficiency), pancreatic insufficiency (medically monitored), after heavy meals or fatty buffets, and during digestive investigations (bloating, gas, undigested food in stool). In these situations, broad-spectrum enzyme complexes or targeted individual enzymes can make a difference.\u003c\/p\u003e\n\u003cp\u003ePlenthera offers several enzyme categories — \u003ca href=\"\/en\/collections\/amylase\"\u003eAmylase\u003c\/a\u003e, Lipase, \u003ca href=\"\/en\/collections\/protease\"\u003eProtease\u003c\/a\u003e for the three main classes; Lactase for lactose intolerance; Cellulase for fiber; \u003ca href=\"\/en\/collections\/bromelaine\"\u003eBromelain\u003c\/a\u003e from pineapple for protein and inflammation; \u003ca href=\"\/en\/collections\/nattokinase\"\u003eNattokinase\u003c\/a\u003e for cardiovascular health; \u003ca href=\"\/en\/collections\/betaine\"\u003eBetaine HCl\u003c\/a\u003e for stomach acid support; \u003ca href=\"\/en\/collections\/lumbrokinase\"\u003eLumbrokinase\u003c\/a\u003e as a premium niche. See the individual category pages for specific explanations per enzyme, or the enzyme complexes for broad coverage. Also, check out our \u003ca href=\"\/en\/collections\/ondersteuning\"\u003eprobiotics category\u003c\/a\u003e for the gut flora component.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"wetenschap\"\u003eScience, EFSA status per enzyme\u003c\/h2\u003e\n\u003cp\u003eFor digestive enzymes as a category, there are no overarching \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\"\u003eEFSA\u003c\/a\u003e claims. However, individual enzymes have specific claims or applications — lactase for lactose digestion in lactose intolerance, for example, is a scientifically documented route, although not recognized as an EFSA claim.\u003c\/p\u003e\n\u003cp\u003eClinical research is strongest for pancreatin in pancreatic insufficiency (medical use), lactase for lactose digestion, and bromelain for specific research topics. For broad enzyme complexes in healthy users, the evidence is less clear — much is anecdotal, limited RCT.\u003c\/p\u003e\n\u003cp\u003eWe do not make literal efficacy claims. For specific conditions (pancreatic insufficiency, severe digestive issues): medical advice beforehand. Digestive enzymes are food supplements, not medicines.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"de-enzym-familie-wat-doet-wat\"\u003eThe enzyme family — what does what?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en\/collections\/amylase\"\u003eAmylase\u003c\/a\u003e:\u003c\/strong\u003e Breaks down starch\/complex carbohydrates into sugars. Produced by saliva and pancreas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en\/collections\/protease\"\u003eProtease\u003c\/a\u003e:\u003c\/strong\u003e Breaks down protein into peptides and amino acids. Pepsin in stomach, trypsin and chymotrypsin in pancreas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLipase:\u003c\/strong\u003e Breaks down triglycerides into fatty acids and glycerol. Pancreatic source, bile salts as cofactor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLactase:\u003c\/strong\u003e Specific for lactose (milk sugar). Reduced production in lactose intolerance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCellulase:\u003c\/strong\u003e Breaks down cellulose. Humans do not produce this themselves — comes from gut flora or supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en\/collections\/bromelaine\"\u003eBromelain\u003c\/a\u003e:\u003c\/strong\u003e Protein-breaking enzyme from pineapple stem. Research for anti-inflammatory purposes outside of digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePapain:\u003c\/strong\u003e Protein-breaking enzyme from papaya. Similar profile to bromelain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en\/collections\/nattokinase\"\u003eNattokinase\u003c\/a\u003e:\u003c\/strong\u003e From fermented Japanese natto. Research for cardiovascular (fibrinolysis) — not primarily digestive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en\/collections\/lumbrokinase\"\u003eLumbrokinase\u003c\/a\u003e:\u003c\/strong\u003e From earthworms. Premium niche, similar research to nattokinase.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/en\/collections\/betaine\"\u003eBetaine HCl\u003c\/a\u003e:\u003c\/strong\u003e Not an enzyme but hydrochloric acid supplement. For people with low stomach acid.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"vormen\"\u003eThe digestive enzyme categories at Plenthera\u003c\/h2\u003e\n\u003ch3\u003eBroad-spectrum enzyme complex\u003c\/h3\u003e\n\u003cp\u003eCombination of amylase, protease, lipase, lactase, cellulase. For general digestive support. Our first-line for those who don't want to target specifically.\u003c\/p\u003e\n\u003ch3\u003ePlant-based enzyme formula\u003c\/h3\u003e\n\u003cp\u003eMicrobial (Aspergillus) or plant-based enzymes — vegan, broader pH range (work in both stomach and intestines).\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/collections\/bromelaine\"\u003eBromelain (from pineapple)\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eProtein-breaking enzyme with additional research for anti-inflammatory purposes.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/collections\/nattokinase\"\u003eNattokinase\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eFrom Japanese natto fermentation. For cardiovascular and circulation health (not primarily digestion).\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/collections\/lumbrokinase\"\u003eLumbrokinase\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003ePremium niche enzyme for cardiovascular research.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/collections\/betaine\"\u003eBetaine HCl\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eFor those with low stomach acid (especially in old age or with antacid use).\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"hoe-gebruik\"\u003eHow to use digestive enzymes?\u003c\/h2\u003e\n\u003cp\u003eSimple basic approach for enzymes:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eDetermine your goal: general (complex), specific (lactase, bromelain, etc.), cardiovascular (nattokinase).\u003c\/li\u003e\n\u003cli\u003eTiming: with or just before the meal for maximum effectiveness on food digestion.\u003c\/li\u003e\n\u003cli\u003eFor heavy\/fatty meals: higher dosage or specific lipase.\u003c\/li\u003e\n\u003cli\u003eFor lactose: lactase 5-15 minutes before dairy intake.\u003c\/li\u003e\n\u003cli\u003eFor cardiovascular enzymes (\u003ca href=\"\/en\/collections\/nattokinase\"\u003enattokinase\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/lumbrokinase\"\u003elumbrokinase\u003c\/a\u003e): between meals, on an empty stomach.\u003c\/li\u003e\n\u003cli\u003eCombine with \u003ca href=\"\/en\/collections\/ondersteuning\"\u003eprobiotics\u003c\/a\u003e for a complete gut package.\u003c\/li\u003e\n\u003cli\u003eWith medication (especially blood thinners with nattokinase): consult a doctor beforehand.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about digestive enzymes\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Everyone needs digestive enzymes.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNot automatically. For healthy people under 50 with well-functioning digestion: usually not necessary. For specific situations, yes (elderly, lactose intolerant, pancreatic issues).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"Plant-based enzymes work less effectively than animal-based ones.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect for modern formulas. Microbial\/plant-based enzymes (Aspergillus fermentation) work in a broader pH range than animal pancreatin — more effective in both stomach and intestines.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"Enzymes replace probiotics.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIncorrect. Enzymes work on food breakdown. Probiotics are live bacteria that influence the flora. Different functions — often combined.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 4: \"The more enzymes, the better the digestion.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDosages above the label-recommended level do not offer demonstrably extra effect. Follow label per meal.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"combineren\"\u003eCombining digestive enzymes with other supplements\u003c\/h2\u003e\n\u003cp\u003eDigestive enzymes fit into a gut-health cluster. Commonly chosen combinations:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/ondersteuning\"\u003eProbiotics\u003c\/a\u003e: complementary — enzymes for food, probiotics for flora.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/bone-broth\"\u003eBone broth\u003c\/a\u003e: wholefood digestive cluster.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/aminozuren\"\u003eL-glutamine\u003c\/a\u003e: for intestinal wall cells.\u003c\/li\u003e\n\u003cli\u003ePsyllium husk: for bowel movements and cholesterol.\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/en\/collections\/kurkuma\"\u003eTurmeric\u003c\/a\u003e: inflammation modulation alongside digestion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"faq\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are digestive enzymes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProteins that break down food — amylase (carbohydrates), protease (protein), lipase (fat), plus specific enzymes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to take enzymes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith or just before the meal. For lactase: 5-15 min before dairy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many digestive enzymes per day?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1-2 capsules with each meal. Follow label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat enzymes are there?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAmylase, protease, lipase, lactase, cellulase, bromelain, papain, nattokinase, lumbrokinase, betaine HCl.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need enzymes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNot automatically. For specific situations, yes — elderly, lactose intolerant, digestive issues.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between plant-based and animal-based enzymes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlant-based (Aspergillus fermentation): vegan, broader pH. Animal-based (pancreatin): classic, potent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo enzymes help with bloating?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor bloating caused by undigested food, a broad-spectrum enzyme can make a difference. EFSA claims do not exist.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnzymes vs. probiotics?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnzymes: food breakdown. Probiotics: flora. Different functions, often combined.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes enzyme supplementation have side effects?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally well tolerated. High dosages may cause stomach discomfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich enzymes for seniors?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBroad-spectrum complex with amylase, protease, lipase. Own production decreases from 50.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRoxas M., \"The role of enzyme supplementation in digestive disorders\", Altern Med Rev (2008).\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\"\u003eEFSA\u003c\/a\u003e — various Scientific Opinions on enzyme claims (mostly rejected or not evaluated).\u003c\/li\u003e\n\u003cli\u003eSuarez F. et al., \"Lactose maldigestion is not an impediment to the consumption of milk\", Am J Clin Nutr (1998).\u003c\/li\u003e\n\u003cli\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23304525\/\" target=\"_blank\"\u003ePavan R. et al.\u003c\/a\u003e, \"Properties and Therapeutic Application of Bromelain: A Review\", Biotechnol Res Int (2012).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is for informational purposes only and does not replace medical advice. Digestive enzymes are a food supplement, not a medicine. In case of doubt or medication use, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/article\u003e","products":[{"product_id":"arthur-andrew-neprinol-afd-150-caps","title":"Neprinol AFD® - 150 capsules","description":"\u003cp\u003eNeprinol AFD® is an enzyme complex in capsules with nattokinase, serrapeptase, proteinases, papain, bromelain and lipase, supplemented with magnesium, amla extract, rutin and coenzyme Q10. 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