{"title":"Vitamin E","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    { \"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/plenthera.com\/\" },\n    { \"@type\": \"ListItem\", \"position\": 2, \"name\": \"Categorieën\", \"item\": \"https:\/\/plenthera.com\/collections\/\" },\n    { \"@type\": \"ListItem\", \"position\": 3, \"name\": \"Vitamine E\", \"item\": \"https:\/\/plenthera.com\/collections\/vitamine-e\/\" }\n  ]\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"CollectionPage\",\n  \"name\": \"Vitamine E bij Plenthera\",\n  \"description\": \"Premium vitamine E — natuurlijk d-alpha tocoferol en complete mengsels. EFSA-erkend voor bescherming cellen tegen oxidatieve schade.\",\n  \"url\": \"https:\/\/plenthera.com\/collections\/vitamine-e\/\",\n  \"inLanguage\": \"nl-NL\",\n  \"isPartOf\": { \"@type\": \"WebSite\", \"name\": \"Plenthera\", \"url\": \"https:\/\/plenthera.com\/\" },\n  \"about\": {\n    \"@type\": \"Thing\",\n    \"name\": \"Vitamine E\",\n    \"alternateName\": [\"Tocopherol\", \"d-Alpha tocoferol\"],\n    \"description\": \"Vitamine E is een vetoplosbare antioxidant — familie van 4 tocoferolen en 4 tocotriënolen.\"\n  }\n}\n\u003c\/script\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\"@type\":\"Question\",\"name\":\"Wat is het verschil tussen natuurlijke en synthetische vitamine E?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"d-Alpha tocoferol (natuurlijk) heeft circa 2x hogere biologische activiteit dan dl-alpha (synthetisch). Premium supplementen vermelden 'd-alpha' op het label, niet 'dl-alpha'.\"}},\n    {\"@type\":\"Question\",\"name\":\"Hoeveel vitamine E per dag?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"RI: 12 mg\/dag (≈ 18 IE natuurlijke). Voor brede aanvulling: 50-100 mg\/dag. EFSA-bovengrens (UL): 300 mg\/dag.\"}},\n    {\"@type\":\"Question\",\"name\":\"Wat zijn tocotriënolen?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"De 'andere' helft van de vitamine E-familie — 4 tocotriënolen (alpha, beta, gamma, delta). Komen vooral uit annatto-zaad, palmolie, rijstzemelen. Minder voorkomend in westers dieet maar mogelijk bioactiever.\"}},\n    {\"@type\":\"Question\",\"name\":\"Wat is mixed tocopherols?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Een vitamine E-supplement met alle 4 natuurlijke tocoferolen (alpha, beta, gamma, delta) — niet alleen alpha. Levert het complete tocopherol-profiel zoals in voeding.\"}},\n    {\"@type\":\"Question\",\"name\":\"Vitamine E in IE of mg — verschil?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"IE (Internationale Eenheden) was de oude maat. Conversie: 1 mg d-alpha-tocoferol = 1,49 IE. EU-richtlijnen gebruiken sinds 2010 mg in plaats van IE. 100 IE natuurlijke vitamine E = ~67 mg.\"}}\n  ]\n}\n\u003c\/script\u003e\n\n\n\u003carticle\u003e\n\u003cp\u003e\u003cem\u003eWritten by the Plenthera team (orthomolecularly trained). Scientifically reviewed in April 2026. Last updated: April 30, 2026.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eVitamin E is not a single molecule but a family of eight fat-soluble antioxidants — four tocopherols and four tocotrienols. The most well-known is d-alpha tocopherol, the natural form for which \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eEFSA\u003c\/a\u003e has recognized the antioxidant claim. At Plenthera, you can find \u003ca href=\"\/en\/collections\/vitamine-e\"\u003evitamin E\u003c\/a\u003e in both premium routes: natural d-alpha tocopherol for targeted supplementation and mixed tocopherols or tocotrienol blends for those who want the complete family profile. No synthetic dl-alpha form.\u003c\/p\u003e\n\n\u003cnav aria-label=\"Table of contents\"\u003e\u003ch2\u003eTable of Contents\u003c\/h2\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\u003ca href=\"#vergelijking\"\u003eWhich vitamin E is right for you?\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#wat-is-vitamine-e\"\u003eWhat is vitamin E?\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#efsa-claims\"\u003eVitamin E and EFSA — what is scientifically recognized?\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#de-acht-vitamine-e-vormen-meer-dan-alleen-alpha\"\u003eThe eight forms of vitamin E — more than just alpha\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#vormen\"\u003eThe forms of vitamin E at Plenthera\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#hoe-gebruik\"\u003eHow to use vitamin E?\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#mythes\"\u003eMyths and misconceptions about vitamin E\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#combineren\"\u003eCombining vitamin E with other supplements\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#faq\"\u003eFrequently Asked Questions\u003c\/a\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003ca href=\"#bronnen\"\u003eSources\u003c\/a\u003e\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\u003c\/nav\u003e\n\u003csection\u003e\u003ch2 id=\"vergelijking\"\u003eWhich vitamin E is right for you?\u003c\/h2\u003e\n\n\u003ctable\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003eForm\u003c\/th\u003e\n\n\u003cth\u003eProfile\u003c\/th\u003e\n\n\u003cth\u003eBest for\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eNatural d-alpha\u003c\/td\u003e\n\n\u003ctd\u003eAlpha-tocopherol only\u003c\/td\u003e\n\n\u003ctd\u003eGeneral, classic, cost-effective\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eMixed tocopherols\u003c\/td\u003e\n\n\u003ctd\u003eAll 4 tocopherols\u003c\/td\u003e\n\n\u003ctd\u003eWholefood, complete tocopherol\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eAnnatto-tocotrienols\u003c\/td\u003e\n\n\u003ctd\u003eTocotrienols only (delta+gamma)\u003c\/td\u003e\n\n\u003ctd\u003eCardiovascular research niche\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eFull complex\u003c\/td\u003e\n\n\u003ctd\u003eAll 8 forms\u003c\/td\u003e\n\n\u003ctd\u003ePremium maximum profile\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eTopical oil\u003c\/td\u003e\n\n\u003ctd\u003eFor skin\u003c\/td\u003e\n\n\u003ctd\u003eCosmetic\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"wat-is-vitamine-e\"\u003eWhat is vitamin E?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eVitamin E is a family of 8 fat-soluble antioxidants: 4 tocopherols (alpha, beta, gamma, delta) and 4 tocotrienols (alpha, beta, gamma, delta). Alpha-tocopherol is the most studied and biologically active form in mammals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eVitamin E was discovered in 1922 as \"factor X\" in wheat germ oil. The name \"tocopherol\" comes from the Greek \"tokos\" (birth) and \"phero\" (to bear) — a reference to its role in reproduction in early research. Today, we know that vitamin E primarily functions as a fat-soluble antioxidant, protecting against lipid peroxidation in cell membranes. It works closely with \u003ca href=\"\/en\/collections\/vitamine-c\"\u003evitamin C\u003c\/a\u003e (which regenerates it) and selenium (cofactor in the glutathione cycle).\u003c\/p\u003e\n\n\u003cp\u003eImportant distinction in supplements: natural versus synthetic. d-Alpha tocopherol (natural, from vegetable oils) has about twice the biological activity of dl-alpha (synthetic, a mixture of 8 stereo-isomers, of which only one is biologically active). Premium supplements explicitly state \"d-alpha\" — an important quality marker when choosing vitamin E.\u003c\/p\u003e\n\n\u003cp\u003eThe eight-member vitamin E family is more than just alpha-tocopherol. Mixed tocopherols (alpha, beta, gamma, delta) provide the complete profile found in food. Tocotrienols — less known but potentially even more active — primarily come from annatto seed, palm oil, and rice bran, and are a growing premium niche. Also check out our \u003ca href=\"\/en\/collections\/vitamine-c\"\u003evitamin C category\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/multi-vitamines\"\u003emultivitamin category\u003c\/a\u003e for the broader antioxidant cluster.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"efsa-claims\"\u003eVitamin E and EFSA — what is scientifically recognized?\u003c\/h2\u003e\n\n\u003cp\u003eVitamin E has one clear \u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/food-supplements\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eEFSA\u003c\/a\u003e-recognized claim, included in EU Regulation 432\/2012:\u003c\/p\u003e\n\n\u003cblockquote\u003e\u003cem\u003e\u003cstrong\u003e\"Vitamin E contributes to the protection of cells from oxidative stress.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/blockquote\u003e\n\n\u003cp\u003eThreshold: the claim applies with a daily intake of at least 15% RI — which is 1.8 mg alpha-tocopherol per serving. Our products typically deliver 30-200 mg per serving, well above the threshold and below the EFSA upper limit of 300 mg\/day.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"de-acht-vitamine-e-vormen-meer-dan-alleen-alpha\"\u003eThe eight forms of vitamin E — more than just alpha\u003c\/h2\u003e\n\n\u003cp\u003eAlpha-tocopherol is the best known, but the other seven members of the vitamin E family each have their own profile:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTocopherols (4):\u003c\/strong\u003e Alpha, beta, gamma, and delta-tocopherol. Alpha is the main form in the Western diet (from sunflower, safflower, almond oil). Gamma-tocopherol is actually the most common form in food and has its own antioxidant properties.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTocotrienols (4):\u003c\/strong\u003e Alpha, beta, gamma, and delta-tocotrienol. They have an unsaturated tail that gives them different properties than tocopherols. Research indicates cardiovascular and neuroprotective properties, especially for delta-tocotrienol.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMixed tocopherols (commercial formula):\u003c\/strong\u003e Combines all 4 natural tocopherols — often with gamma-tocopherol as the highest percentage. Provides the profile as found in food.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAnnatto-tocotrienols:\u003c\/strong\u003e Premium tocotrienol source from annatto seed — contains almost exclusively delta- and gamma-tocotrienol without the tocopherols found in palm-tocotrienol. For those who want a pure tocotrienol effect without tocopherol interference.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"vormen\"\u003eThe forms of vitamin E at Plenthera\u003c\/h2\u003e\n\n\u003ch3\u003eNatural d-alpha tocopherol\u003c\/h3\u003e\n\n\u003cp\u003eThe classic, most researched form. Dosages 30-200 mg (≈ 50-300 IU). Our first-line for general supplementation.\u003c\/p\u003e\n\n\u003ch3\u003eMixed tocopherols (natural)\u003c\/h3\u003e\n\n\u003cp\u003eComplete tocopherol profile with alpha, beta, gamma, and delta. For those who prefer a wholefood approach.\u003c\/p\u003e\n\n\u003ch3\u003eTocotrienols (annatto)\u003c\/h3\u003e\n\n\u003cp\u003eTocotrienol blend without tocopherols, from annatto seed. Premium niche with specific research position.\u003c\/p\u003e\n\n\u003ch3\u003eComplete vitamin E complex (all 8)\u003c\/h3\u003e\n\n\u003cp\u003eTocopherols + tocotrienols together — the most complete vitamin E formula.\u003c\/p\u003e\n\n\u003ch3\u003eVitamin E oil (topical)\u003c\/h3\u003e\n\n\u003cp\u003eFor cosmetic use on the skin.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"hoe-gebruik\"\u003eHow to use vitamin E?\u003c\/h2\u003e\n\n\u003cp\u003eSimple basic approach for vitamin E:\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003eDetermine your goal: general maintenance (30-50 mg natural d-alpha), targeted antioxidant (100-200 mg), tocotrienol research (50-100 mg).\u003c\/li\u003e\n\n\u003cli\u003eChoose natural form — d-alpha, not dl-alpha.\u003c\/li\u003e\n\n\u003cli\u003eAlways take with a fatty meal — vitamin E is fat-soluble.\u003c\/li\u003e\n\n\u003cli\u003eCombine with vitamin C for synergy (regeneration).\u003c\/li\u003e\n\n\u003cli\u003eAvoid dosages \u0026gt;300 mg\/day (UL) without specific reason, according to \u003ca href=\"https:\/\/www.nvwa.nl\/onderwerpen\/voedingssupplementen\/risico-s-voedingssupplementen\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eNVWA\u003c\/a\u003e guidelines.\u003c\/li\u003e\n\n\u003cli\u003eWhen using omega 3 (fish oil): vitamin E is logical to co-supplement — protects omega 3 from oxidation.\u003c\/li\u003e\n\n\u003cli\u003eWhen using blood thinners (warfarin, NOACs): for dosages \u0026gt;400 IU (≈ 268 mg), consult a doctor beforehand.\u003c\/li\u003e\n\n\u003cli\u003eTopical vitamin E oil can be applied to the skin for cosmetic maintenance — not as a replacement for oral supplementation.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"mythes\"\u003eMyths and misconceptions about vitamin E\u003c\/h2\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 1: \"Synthetic vitamin E (dl-alpha) works just as well as natural (d-alpha).\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIncorrect. d-Alpha has approximately 2x higher biological activity than dl-alpha. Premium supplements explicitly state \"d-alpha\" — choose that.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 2: \"The more vitamin E, the better.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAbove 300 mg\/day, no additional effect has been demonstrated, and at dosages \u0026gt;400 IU (≈ 268 mg), there are concerns about blood clotting. The classic claim \"high dose vitamin E for heart\" is not supported by research.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 3: \"Vitamin E in cosmetics works just as well orally.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eTopical vitamin E has a cosmetic function (skin maintenance, occlusive) but is hardly absorbed systemically. For systemic antioxidant action, oral intake is necessary.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMyth 4: \"Mixed tocopherols are always better than d-alpha alone.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eNot automatically. d-Alpha is what EFSA recognizes and what is used in all clinical studies. Mixed tocopherols are a wholefood approach — both have their rationale.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"combineren\"\u003eCombining vitamin E with other supplements\u003c\/h2\u003e\n\n\u003cp\u003eVitamin E works synergistically with other antioxidants and fat-soluble vitamins. Commonly chosen combinations:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"\/en\/collections\/vitamine-c\"\u003eVitamin C\u003c\/a\u003e: regenerates oxidized vitamin E (EFSA claim).\u003c\/li\u003e\n\n\u003cli\u003eSelenium: cofactor in glutathione peroxidase, complementary antioxidant.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"\/en\/collections\/omega-3-vetzuren\"\u003eOmega 3 (fish oil)\u003c\/a\u003e: vitamin E protects EPA\/DHA from oxidation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"\/en\/collections\/vitamine-a\"\u003eVitamin A\u003c\/a\u003e: fat-soluble antioxidant cluster.\u003c\/li\u003e\n\n\u003cli\u003eCoQ10: synergistic in mitochondrial antioxidant action.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"\/en\/collections\/multi-vitamines\"\u003eMultivitamin\u003c\/a\u003e: for broad coverage with E built-in.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"faq\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is vitamin E?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFamily of 8 fat-soluble antioxidants: 4 tocopherols and 4 tocotrienols.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between natural and synthetic vitamin E?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ed-Alpha (natural): 2x more biologically active. dl-Alpha (synthetic): mixture of 8 stereoisomers. Choose natural.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much vitamin E per day?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eRI 12 mg\/day. Broad supplementation 50-100 mg. UL 300 mg\/day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat are tocotrienols?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eOther half of the vitamin E family. From annatto, palm oil, rice bran. Separate research profile.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhen to take vitamin E?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWith a fatty meal for optimal absorption.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes vitamin E help the skin?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEFSA recognizes: vitamin E contributes to the protection of cells from oxidative damage. No specific skin claim.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat are mixed tocopherols?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCombination of all 4 natural tocopherols (alpha, beta, gamma, delta) — wholefood profile.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes vitamin E have side effects?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWell tolerated at dosages \u0026lt;300 mg\/day. Above 400 IU, concerns about blood clotting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eVitamin E in IU or mg — what's the difference?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e1 mg d-alpha = 1.49 IU. EU guidelines use mg since 2010.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan you combine vitamin E with blood thinners?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor dosages \u0026gt;400 IU (~268 mg) with blood thinners (warfarin, NOACs): consult a doctor beforehand.\u003c\/p\u003e\u003c\/section\u003e\n\u003csection\u003e\u003ch2 id=\"bronnen\"\u003eSources\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/health-claims\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eEFSA Regulation (EU) 432\/2012\u003c\/a\u003e — vitamin E claim.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/www.efsa.europa.eu\/en\/topics\/topic\/food-supplements\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eEFSA NDA Panel\u003c\/a\u003e — Tolerable Upper Intake Level for vitamin E (2003).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1790869\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eSen CK. et al.\u003c\/a\u003e, \"Tocotrienols: Vitamin E beyond tocopherols\", Life Sci (2006).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17561088\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eTraber MG. \u0026amp; Atkinson J.\u003c\/a\u003e, \"Vitamin E, antioxidant and nothing more\", Free Radic Biol Med (2007).\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18997197\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eSesso HD. et al.\u003c\/a\u003e, \"Vitamins E and C in the prevention of cardiovascular disease in men: the Physicians' Health Study II\", JAMA (2008).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This text is intended for informational purposes only and does not replace medical advice. Vitamin E is a dietary supplement, not a medicine. In case of doubt or if you are taking medication, we recommend consulting a doctor or orthomolecular therapist first.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/article\u003e","products":[{"product_id":"vitals-astamax-6mg-120-softgels","title":"Astamax 6mg - 120 softgels","description":"\u003cp\u003eVitals Astamax 6 mg contains 120 softgels, each with 6 mg of natural astaxanthin (AstaREAL®) from the microalga Haematococcus pluvialis, supplemented with vitamin C and vitamin E. Vitamins C and E help protect cells from oxidative stress. The recommended dosage is 1 softgel per day. One jar contains 120 softgels, sufficient for 120 days.\u003c\/p\u003e","brand":"Vitals","offers":[{"title":"Default Title","offer_id":56769609302361,"sku":"V2733","price":45.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/vitals-astamax-6-mg-120-softgels.jpg?v=1774529778"},{"product_id":"plent-beauty-tallow-met-vitamine-e-120ml","title":"Tallow Balm – with Vitamin E – 120 ml","description":"\u003cp\u003ePlent Beauty Tallow with Vitamin E is a balm based on tallow and argan oil, supplemented with rosemary and lemon oil. The formulation is developed for daily skin care and is suitable for all skin types, including sensitive skin and baby skin. Suitable for use on face and body.\u003c\/p\u003e","brand":"Plent","offers":[{"title":"Default Title","offer_id":57894538805593,"sku":"10405","price":28.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/Plent-Tallow-Balm-With-Vitamin-E-120ml-1.jpg?v=1776930220"},{"product_id":"vitamine-e-8-tocoferolen-tocotrienolen-60-caps","title":"Vitamin E-8 – Tocopherols + Tocotrienols – 60 Caps","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eVitals Vitamin E-8 is a plant-based liquid capsule with all eight natural forms of vitamin E — four tocopherols and four tocotrienols — produced in Zaandam. Unlike many other vitamin E supplements, which only contain alpha-tocopherol, this formula covers the complete natural E-spectrum, including gamma-tocopherol and all four tocotrienols. Suitable for adults who choose the complete vitamin E profile over a mono-alpha-tocopherol formula.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vitals","offers":[{"title":"Default Title","offer_id":57996925862233,"sku":"V3372","price":31.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/files\/V3372-Vitamine-E-8-48x155.png?v=1778073297"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/6127\/3177\/collections\/vitals-astamax-6-mg-120-softgels-3.jpg?v=1776069386","url":"https:\/\/www.plenthera.com\/en\/collections\/vitamine-e.oembed","provider":"Plenthera","version":"1.0","type":"link"}