Algae are the original source of DHA and EPA omega-3 fatty acids. Vegan algal oil is completely plant-based and comes from controlled sources, making it a conscious choice without burdening the marine ecosystem.

Yes, algae oil contains DHA, the same omega-3 fatty acid found in fish oil. Some algae oil products also contain added EPA, which makes it comparable to fish oil, but entirely plant-based.

Plenthera collaborates with suppliers who value transparency and quality. The algae are cultivated under controlled conditions, and the oil is carefully extracted and tested for purity and composition.

Most plant-based omega-3 supplements derived from algae oil are suitable for various target groups, but it is always wise to check the label and, if necessary, seek professional advice during specific life stages.

It is advisable not to exceed the daily recommended amount as indicated on the packaging. Always consult the packaging for the correct dosage.