Functional Food
Functional Food
Your basic winter routine: four supplements, nothing more
A simple winter basis with four nutrients: vitamin D, omega-3, magnesium and zinc.
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Cod liver oil in the dark months: what it is and which one to choose
In the dark months your skin makes hardly any vitamin D. What fermented cod liver oil is, how it differs from regular cod liver oil, and which Green Pasture variant suits you.
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