1. Put all ingredients in a blender.
2. Blend for 60 seconds until smooth.
3. Pour into 2 glasses or cups with a straw.
4. Drink immediately.

Orange and berries provide vitamin C; vitamin C contributes to the normal function of the immune system. Yoghurt provides protein and calcium. Banana makes the smoothie sweet and creamy. A tasty way to get children to eat fruit.

Tips & variations

• Do not give honey to children under 1 year; use elderberry syrup without honey instead, or leave out the sweetener
• Variation: add mango for a tropical profile
• Store a large portion in the refrigerator for 2 days