Written by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in May 2026. Last updated: 18 September 2026.

Plantforce is a Dutch plant-based sports and supplement brand for recreational and serious athletes who eat plant-based. The core range consists of rice protein blends (Synergy and Rice Protein), ionic magnesium powder, omega-3 from algae, MSM, chlorella and wholefood vitamin C and B-complex. Everything is 100% plant-based and organic where possible.

On this page: About Plantforce · The Plantforce range · For which athletes? · Frequently asked questions · Combine with · Sources

About Plantforce

Plantforce specialises in rice protein blends, magnesium, omega-3 from algae and wholefood vitamins. The brand was founded on a vegan nutrition philosophy, with a focus on organic, clean raw materials without unnecessary excipients.

The Plantforce range

• Plantforce Protein — Synergy Protein (Natural, Vanilla, Chocolate, Berry; 400 and 800 g) and Vegan Rice Protein (Organic Natural, Vanilla, Chocolate; 800 g), also as a 3+1 value pack. Protein contributes to a growth in muscle mass.
• Plantforce Magnesium — Vegan Ionic Magnesium in powder form (Natural, Passion Fruit, Lemon): magnesium carbonate and citric acid that form ionic magnesium citrate in water, 250 mg magnesium per daily dose. Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue.
• Plantforce MSM — Vegan MSM (methylsulfonylmethane) as capsules (200) and as powder (500 g) — an organic sulphur compound, traditionally used in connection with joints and connective tissue
• Plantforce Omega-3 — EPA + DHA from algae oil, 120 softgels — a vegan alternative to fish oil. EPA and DHA contribute to the normal function of the heart (at 250 mg per day).
• Plantforce Chlorella — Clean Chlorella tablets (500 and 1000, also 3+1) as a wholefood addition
• Plantforce Vitamin C-Complex — wholefood vitamin C powder with acerola and bioflavonoids (100 and 200 g). Vitamin C contributes to the normal function of the immune system.
• Plantforce Vitamin B-Complex — complete B vitamins, 60 capsules. B vitamins contribute to normal energy-yielding metabolism.

For which athletes?

Plantforce is suitable both for recreational athletes trying to eat plant-based and for serious athletes with a vegan lifestyle. The Synergy rice protein blend has a complete amino acid profile; the pure Rice Protein is the single-source option for those who want one ingredient.

Frequently asked questions

Is Plantforce 100% vegan?

Yes. Plantforce works exclusively with plant-based raw materials — no whey, no egg, no omega-3 from fish.

What is Synergy?

Plantforce Synergy is a rice protein blend that has been complemented for a more complete amino acid profile. Protein contributes to a growth in and to the maintenance of muscle mass.

Which flavours does Plantforce have?

Synergy: Natural, Vanilla, Chocolate and Berry. Rice Protein: Organic Natural, Vanilla and Chocolate. Magnesium: Natural, Passion Fruit and Lemon.

Why magnesium in powder form?

Plantforce opts for ionic magnesium in powder form — easy to dose, soluble in water and without unnecessary excipients. One teaspoon (2.5 g) provides 250 mg magnesium.

Is Plantforce organic?

Where possible, such as the Rice Protein Organic Natural. See the product page for the certification of each product.

Combine with other categories

The Plantforce range fits into a broader plant-based sports system:

• Sport & Nutrition — the main category
• Vegan Protein — for other plant proteins
• Sports supplements — creatine, pre-workout, electrolytes
• Proteins & Meal Replacements — for shakes and meal replacements
• Supplements — the wider context

Sources & references

• Plantforce — product dossiers and origin information
• Regulation (EU) 432/2012 — authorised health claims (protein, magnesium, EPA/DHA, vitamin C, B vitamins)
• Netherlands Nutrition Centre (Voedingscentrum) — plant-based nutrition and supplementation

Disclaimer: This text is for informational purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.