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Recipes

Recipes

RECEPT: Tropisch Enzym Ontbijt met Papaya, Ananas en Kiwi
Bromelaïne

RECIPE: Tropical Enzyme Breakfast with Papaya, Pineapple, and Kiwi

Three tropical fruits that naturally contain enzymes: papaya (papain), pineapple (bromelain) and kiwi (actinidin). A light, fresh start to the day.

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RECEPT: Bowl met Kimchi, Tempeh en Quinoa
Darmbrein

RECIPE: Bowl with Kimchi, Tempeh and Quinoa

A bowl full of fermented foods: kimchi (fermented cabbage), tempeh (fermented soya) and a miso dressing. Three ferments, each with its own flavour.

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RECEPT: Probiotica Yoghurt-Bowl met Kefir, Vezels en Bessen
Darmflora

RECIPE: Probiotic Yogurt Bowl with Kefir, Fiber, and Berries

A fresh summer bowl with kefir or yoghurt, psyllium fibre and berries. Quick to make and lovely on warm days.

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