1. Heat the milk in a small saucepan until it steams. Do not boil it.
2. Turn off the heat and let the milk cool for 1 minute.
3. Whisk in the collagen, cocoa, cinnamon and salt using a whisk or milk frother.
4. Taste and sweeten with honey or maple syrup if desired.
5. Pour into a mug and sprinkle with a little cinnamon.

One scoop of Pure Marine Collagen provides 10 grams of collagen and 160 mg of vitamin C (200% of the reference intake). Vitamin C contributes to normal collagen formation for the normal function of cartilage. That is why you stir the powder in after the milk has stopped boiling: vitamin C is sensitive to heat. Want to know more? Read Collagen for your joints: what does science really say?

Tips & variations

• Prefer it without chocolate? Use Pure Marine Natural with a pinch of cardamom and nutmeg.
• Extra creamy: use whole milk or a splash of coconut milk.
• For children: leave out the cocoa and use a little more cinnamon. Do not give honey to children under 1 year old.