Psyllium Husks Capsules – Organic – 120 capsules of 850 mg

Psyllium fibre comes from the seed husks of Plantago ovata. It is a soluble dietary fibre that can bind a lot of fluid. For those who prefer not to mix a powder, capsules are a practical alternative. KIKI Health uses only organic psyllium fibre, finely ground and encapsulated directly in a plant-based hypromellose capsule shell — without fillers, binders or colourings. Certified organic (GB-ORG-02).

• 850 mg organic psyllium fibre per capsule (Plantago ovata)
• Plant-based hypromellose capsule shell — no gelatine
• No fillers, binders or colourings
• Non-GMO, not chemically treated
• 120 capsules — 60–120 days depending on dose

No EFSA-authorised health claims have been established for psyllium fibre under Regulation (EU) 432/2012. Factual ingredient information only.

Dosage: Adults: 1 to 2 capsules per day with a glass (250 ml) of water.

Timing of use: It is essential to continue drinking enough water throughout the day when using psyllium fibre. Psyllium binds moisture; insufficient fluid intake can lead to a constricted feeling in the oesophagus.

Maximum daily dose: 2 capsules per day (as per label).

Storage: Store in a cool, dry place, away from direct sunlight. Keep the jar tightly closed. Refrigeration is not necessary.

Warnings: Always take with sufficient water. Keep out of reach of children. If you have difficulty swallowing, a narrowing of the digestive tract, or are using medication, consult a doctor first.

Plenthera usage tip

Take the capsules with a full glass of water and continue to drink enough throughout the day. Psyllium can affect the absorption of medications — preferably plan intake two hours apart from medication.

Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients

100% organic psyllium husk (Plantago ovata). Capsule shell: hypromellose.

Allergens

No allergens apply. Naturally free from gluten and wheat.

Origin

Psyllium husks of organic origin. Filling and encapsulation take place in the United Kingdom by KIKI Ltd.

Certification

OF&G Organic, GB-ORG-02 — Non-EU Agriculture, Non-UK Agriculture.

Quality documentation

Certificate of analysis and laboratory tests for purity and heavy metals are available. Documentation can be provided upon request.

Transparency & quality control

• 100% organically certified (OF&G, GB-ORG-02)
• Non-GMO, not chemically treated
• Only psyllium + hypromellose — no fillers or binders
• Certificates of analysis are available upon request

What is psyllium fibre?

Psyllium fibre comes from the seed husks of Plantago ovata. It is a soluble dietary fibre that binds fluid.

Why capsules instead of powder?

Capsules are practical: no mixing, no taste and a fixed dose of 850 mg each. Powder offers more flexibility in dosing and is easier to take in larger amounts.

Why do I need to drink plenty of water?

Psyllium fibre binds a large amount of fluid. Without enough water, swelling can already start in the oesophagus and cause a feeling of tightness.

How do I use the capsules?

Take 1 to 2 capsules per day with a full glass (250 ml) of water. Keep drinking enough for the rest of the day.

How long does one jar last?

At 1 capsule per day 120 days, at 2 capsules per day 60 days.

Can I combine this with medication?

Psyllium may affect the absorption of some medicines. Take the capsules at least two hours apart from medication and consult a doctor if in doubt.

Does this product contain allergens?

No, the product contains no allergens and is naturally free of gluten and wheat.

Producer:

KIKI Ltd.

Unit 4, Aylsham Business Estate

Shepheards Close, Aylsham

Norfolk, NR11 6SZ

United Kingdom

Tel.: 01263 738 660

Website: www.kiki-health.com

EU Responsible Person:

GSM Kiki EU Ltd.

Ayiou Georgiou 103

Akrounta

Limassol 4522

Cyprus

EAN: 5060018514697

SKU: Kiki4697

Brand Description

KIKI Health is a British brand, founded in 1999 and based in Norfolk, United Kingdom. The brand develops food supplements and health products with a focus on purity, ethical sourcing, and clean formulations. The products are manufactured in MHRA-certified facilities and independently tested for contaminants.