Plantforce
Plantforce products are consciously made with only the very best, real food ingredients and are formulated to give your body the care it needs.
Backed by science, their mission is to make the world a healthier place with nutrition formulated to make you feel good, inside and out. Every Plantforce product reflects the commitment to thinking and acting healthier and to supporting a healthier lifestyle.
Plantforce products are carefully researched, and only the cleanest, most ethically responsible ingredients are used to produce the supplements.
About the collection
Written by the Plenthera team (trained in orthomolecular nutrition). Scientifically reviewed in May 2026. Last updated: 28 May 2026.
Plantforce Magnesium is part of the Plantforce range — a Dutch plant-based supplement and sports nutrition brand. Plantforce Magnesium is a high-dose magnesium powder formula based on magnesium citrate — good bioavailability, easy to dissolve in water. Here you will find all Plenthera products from Plantforce Magnesium.
On this pageAbout Plantforce · What is Magnesium used for? · How do you use it? · Frequently asked questions · Combine with · Sources
About Plantforce
Plantforce is a Dutch plant-based supplement brand specialising in rice protein blends, magnesium, omega-3 from algae and wholefood vitamins. Founded on a vegan nutrition philosophy, with a focus on organic, clean and locally produced where possible.
What is Magnesium used for?
Plantforce Magnesium is a high-dose magnesium powder formula based on magnesium citrate — good bioavailability, easy to dissolve in water.
How do you use it?
Dosage
Approx. 200-300 mg elemental magnesium per scoop.
When to take
Mix into water or fruit juice, preferably in the evening.
Frequently asked questions
What is Plantforce Magnesium?
Plantforce Magnesium is a high-dose magnesium powder formula based on magnesium citrate — good bioavailability, easy to dissolve in water. Part of the Dutch Plantforce range.
Is Plantforce 100% plant-based and vegan?
Yes. Plantforce works exclusively with plant-based sources — no animal ingredients.
How much Magnesium per day?
See the product label for the exact dosage. Varies per product.
Is Plantforce organic?
Many Plantforce products are certified organic; see the specific product label for current certification.
Does it contain allergens?
See the product label for exact allergen information.
Where is Plantforce produced?
The Netherlands — local production or packaging, with raw materials often from Europe.
Combine with other categories
Plantforce Magnesium fits into a plant-based approach:
- Sport & Nutrition — for the sports context
- Vegan Protein — for other plant-based proteins
- Supplements — wider context
- Magnesium — for other forms of magnesium
Sources & references
- Plantforce — product dossiers and origin information
- EFSA — Regulation (EU) 432/2012
- Voedingscentrum (Netherlands Nutrition Centre) — plant-based nutrition and supplementation
Disclaimer: This text is for informational purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.