
RECIPE: Cacao Bites with Dark Chocolate, Dates and Maca
Bite-sized energy balls with cacao, pumpkin seeds, dates and maca. A tasty snack for the afternoon or before a workout.
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Ingredients
Quick info
- Servings: 12 bites
- Prep time: 15 minutes + 1 hour chilling
- Total time: 1 hour 15 min
Ingredients list
- 150 g Medjool dates (pitted, soaked 10 min in hot water)
- 50 g rolled oats
- 30 g raw cacao powder
- 30 g pumpkin seeds
- 20 g almond butter or peanut butter
- 1 tablespoon KiKi Health Maca powder
- 1 tablespoon cacao nibs
- Pinch of sea salt
- Optional: 1 scoop of protein powder for extra protein
Preparation
- Put all ingredients (except cacao nibs) in a food processor.
- Pulse and mix until a sticky mass forms. If it's too dry, add 1-2 tablespoons of water.
- Stir in the cacao nibs (manually).
- Shape 12 bites (approx. 3 cm diameter) with your hands.
- Place on a plate, chill in the refrigerator for at least 1 hour.
- Store in an airtight container in the refrigerator (lasts 1 week).
Why this recipe fits
Raw cacao contains a lot of magnesium (~500 mg/100 g). Pumpkin seeds also provide magnesium. Dates add natural sweetness. Maca is a tuber from the Andes with a nutty, caramel-like flavour. A tasty afternoon snack.
Tips & variations
- For extra protein: add 1 scoop of Plantforce Synergy protein
- For less sugar: replace half of the dates with figs
- Variation: add grated orange zest
Popular Products
Mag3 Ultra® Magnesium Complex – 180 capsules
Regular price
414,00 kr
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Regular price
Unit price
/per
Choose your option
High Absorption Magnesium Lysinate Glycinate – 240 tablets – 400 mg per daily dose (4 tablets)
Regular price
414,00 kr
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Unit price
/per
Choose your option
Vegan Vitamin B Complex – 60 capsules
Regular price
237,00 kr
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Regular price
Unit price
/per
Choose your option
Mag3 Ultra® Magnesium Complex – 90 capsules
Regular price
284,00 kr
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Vegan Ionic Magnesium+ Natural – 160 g
Regular price
296,00 kr
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/per
Choose your option
Elke Dag 50+ – 60 tablets
Regular price
Sale price
497,00 kr
Regular price
627,00 kr
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Unit price
/per
Choose your option
Ionic Copper – Liquid Copper – 59 ml
Regular price
260,00 kr
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Mega-Mag Liquid Magnesium 400 mg - 118 ml
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260,00 kr
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Organic Sea Kelp 500 mg – 90 vegetarian capsules
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260,00 kr
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Choose your option
Ester-C 1000 mg – 90 tablets
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Sale price
331,00 kr
Regular price
414,00 kr
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Unit price
/per