Vegan Creatine Monohydrate Powder – 3×500 g – 2+1 Free

Big Food Creatine Monohydrate Powder contains only 100% creatine monohydrate, produced in Germany. No fillers, binders, flavourings or other additives. Neutral in taste, dissolves instantly in water, juice or a shake. This value pack contains 3 packs of 500 g (1500 g in total).

• 100% creatine monohydrate — one ingredient, no additives
• Neutral taste — barely noticeable in drinks or shakes
• Creatine increases physical performance in successive bursts of short-term, high intensity exercise*
• Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55**
• 3×500 g (1500 g in total) — approx. 300 daily doses of 5 g
• Suitable for vegans and vegetarians

* Authorised health claim in accordance with Regulation (EU) No 432/2012. The beneficial effect is obtained with a daily intake of 3 g of creatine; the daily dose of 5 g meets this.

** Authorised health claim in accordance with Regulation (EU) 2017/672. The beneficial effect is obtained with a daily intake of 3 g of creatine in conjunction with resistance training, whereby the workload is increased over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65–75 % of one repetition maximum.

Dosage

Dissolve 5 g (1 teaspoon) per day in water, juice, plant-based milk or a shake. Directly after training or at another time of day. Do not exceed the recommended daily intake. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Storage

Dry and at room temperature, away from direct sunlight. Close the pack tightly after use. Keep out of reach of children.

Warnings

Do you take medication or have kidney problems? Then consult your doctor beforehand.

Plenthera usage tip

Mix 5 g into a shake or smoothie after your workout. With 3 jars you have plenty of supply for a long-term routine.

Ingredients (as per label)

Creatine monohydrate.

Allergens

No known allergens. Check the packaging for information about possible cross-contact with other allergens.

Origin

Creatine monohydrate, produced in Germany. Production takes place according to applicable European standards for food safety and quality.

Quality Documentation

Product documentation is available. Documentation can be provided upon request.

Transparency & Quality Control

• Ingredients are carefully selected and controlled
• Production takes place according to quality standards
• Formulas contain no unnecessary additives

What is creatine monohydrate?

Creatine is a substance naturally present in the human body and in meat and fish. Creatine monohydrate is a widely used form of creatine as a food supplement.

How many grams are in the bundle?

3 packs of 500 g — 1500 g in total, approx. 300 daily doses of 5 g.

How do I use creatine monohydrate?

Dissolve 5 g (1 teaspoon) per day in water, juice or a shake. Preferably after training or with a meal.

Is this product suitable for vegans?

Yes, 100% plant-based — suitable for vegans and vegetarians.

Does this product contain allergens?

No known allergens. Check the packaging for cross-contact information.

Which EFSA claims apply?

Creatine increases physical performance in successive bursts of short-term, high intensity exercise (with a daily intake of 3 g of creatine; Regulation (EU) No 432/2012). Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55 (at 3 g per day in conjunction with regular, progressive resistance training; Regulation (EU) 2017/672).

How do I store it?

Dry and at room temperature, away from sunlight. Close tightly after use.

Big Food

Distributor: Plent B.V.

Witte Paal 304 C

1742 LD Schagen, the Netherlands

Phone: +31 (0)85 060 8765

Email: info@plenthera.com

Website: www.plenthera.com

EAN: 8719689933869

SKU: BP-BIG-020

Big Food is a brand of Plent BV. The brand focuses on products with a clear composition and transparent labels. The focus is on understandable ingredients and practical applications within a daily routine.

This bundle contains 3 packs of 500 g (1,500 g in total).