Plant-Based Nutrition
Plant-Based Nutrition
What is a complete amino acid profile in vegan protein?
A complete amino acid profile is a term often noticed upon closer inspection of vegan proteins. But what exactly does that mean? This blog explains this by detailing the different elements of proteins, the nine essential amino acids, and how one can form a comprehensive amino acid profile with plant-based sources thanks to products from the PLANTFORCE Synergy Protein range.
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What is chlorella? Everything about this green freshwater algae
Chlorella is a green freshwater algae that naturally contains protein, chlorophyll, and various vitamins and minerals. On this page, you can learn all about the origin of chlorella, the difference between it and spirulina, and its nutrient profile. We also discuss Plantforce Clean Chlorella, a product made from 100% pure freshwater algae and an excellent source of vegan protein.
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Plant-based vitamin C from acerola: what is it?
Vitamin C occurs naturally in fruit and vegetables. At Plenthera you will find a vitamin C powder made from acerola and lemon. In this article you can read what acerola is, how vitamin C from fruit differs from synthetic ascorbic acid, and how to use the powder.
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Ionic magnesium powder: a plant-based source of magnesium
Ionic magnesium powder is a plant-based source of magnesium that dissolves easily in water. This page provides more information about the composition, solubility, and applications of this powder, with special attention to its place in the vegan diet.
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Algae oil: the plant-based alternative to fish oil
Omega-3 fatty acids are an important part of a balanced diet, especially for those who eat plant-based and consciously choose environmentally friendly products. For many, fish and fish oil are the best-known sources of omega-3, but did you know that fish obtain these fatty acids from algae themselves? This is why algae oil is a plant-based and sustainable alternative to traditional fish oil. Discover how the omega-3 food chain works and why vegan omega-3 from algae oil can be a wise choice.
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Information about collagen: plant-based options
Collagen is a structural protein found in the body and part of our skin, bones, teeth, blood vessels, cartilage and gums. Collagen does not occur in plant foods. That is why people who eat plant-based sometimes choose plant-based supplements containing vitamin C, among other things; vitamin C contributes to normal collagen formation for the normal function of the skin. This article explains what collagen is, which plant-based options exist and which products you can find at Plenthera.
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Plant-based collagen: information on vegan collagen options
Collagen is an endogenous protein found in bones, skin, and connective tissue. Many are looking for plant-based alternatives to collagen, as traditional collagen comes from animal sources. For vegans and vegetarians, there are plant-based options and supplements that fit a conscious lifestyle. Here you will find information about vegan collagen, the different forms of collagen powder, and how to make conscious choices.
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