Recipes
Recipes
RECIPE: Mediterranean Salad with Sardines and Tahini-Lemon Dressing
Sardines with their bones are an underrated source of calcium, and also contain vitamin D, omega-3 and protein. Combined with tahini (sesame: calcium and magnesium), dark green leaves (vitamin K) and pumpkin seeds (zinc and magnesium), this makes a nourishing lunch in 15 minutes.
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Recipe: Iced coffee with marine collagen
Fish collagen is an ingredient that dissolves easily and can be processed neutrally. In this blog, we show you how to easily add Plent Pure Marine Collagen to a refreshing iced coffee, without altering the taste. This recipe and tips will help you seamlessly incorporate collagen powder into cold drinks such as a delicious collagen drink.
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