Written by the Plenthera team (orthomolecularly trained). Scientifically reviewed in May 2026. Last updated: 28 May 2026.

Big Food Colostrum is a product from the range of the Dutch wholefood brand Big Food. Big Food Whole Colostrum is a wholefood colostrum from the first milk after calving. Rich in immunoglobulins (IgG), lactoferrin and growth factors. Researched for immune, gut and skin support. On this page you will find all Plenthera products from Big Food Colostrum, plus background on use, dosage and origin.

On this pageAbout Big Food · What is Colostrum used for? · How do you use it? · Frequently asked questions · Combine with · Sources

About Big Food

Big Food is a Dutch wholefood brand focused on ancestral nutrition: freeze-dried grass-fed organs, bone broth, and wholefood supplements such as psyllium, creatine, colostrum and cacao. Products are processed as little as possible and produced or packed in the Netherlands.

What is Colostrum used for?

Big Food Whole Colostrum is a wholefood colostrum from the first milk after calving. Rich in immunoglobulins (IgG), lactoferrin and growth factors. Researched for immune, gut and skin support.

How do you use it?

Dosage

1-2 scoops per day (5-10 g), preferably on an empty stomach.

When to take it

Mix into water, a smoothie or yoghurt. Do not heat above 40 °C.

Frequently asked questions

What is Big Food Colostrum?

Big Food Whole Colostrum is a wholefood colostrum from the first milk after calving. Rich in immunoglobulins (IgG), lactoferrin and growth factors. Researched for immune, gut and skin support. Part of the Dutch Big Food range.

Is Big Food Colostrum grass-fed or organic?

Wherever possible, Big Food chooses grass-fed, organic or wild-caught sources. See the specific product label for current certification.

How much colostrum per day?

See the product page and the label for exact recommendations. The dosage of wholefood supplements varies per product.

Can I take Colostrum during pregnancy?

Wholefood supplements are generally safe. Take extra care with liver supplements because of vitamin A limits. If in doubt: consult your midwife.

Does Colostrum contain allergens?

See the product label for exact allergen information.

Why a Dutch wholefood supplement?

Local production shortens transport chains, supports Dutch farmers and makes raw materials quickly traceable.

Combining with other categories

Big Food Colostrum fits into a wholefood approach:

• Big Food — all Big Food products
• Ancestral food — ancestral wholefood context
• Superfoods & Mushrooms — broader wholefood category
• Supplements — for the broader picture
• Colostrum — all colostrum products
• Immunity & Resistance — immune support
• Digestion & Gut — gut support

Sources & references

• Big Food — product dossiers and origin information
• EFSA — Regulation (EU) 432/2012 (where relevant)
• Netherlands Nutrition Centre (Voedingscentrum) — wholefood and organ meat

Disclaimer: This text is for information purposes only and does not replace medical advice. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. If in doubt, always consult your doctor or an orthomolecular therapist.