Iron 25 mg – Iron Bisglycinate Ferrochel® with Vitamin C – 100 V-Caps

Vitals Iron 25 mg is produced by Vitals Voedingssupplementen BV in Zaandam. The iron is in the form of iron bisglycinate under the brand name Ferrochel® (Albion Minerals) — an amino acid chelate where each iron particle is strongly bound to two glycine molecules. Albion Minerals holds over one hundred patents worldwide for the chelate process, guaranteeing its structure and stability. Production is ISO 22000 certified, the capsule is plant-based (pullulan, from fermented tapioca starch), and the formula is 100% vegan.

The amino acid-chelated form is uniquely gentle on the stomach — most iron supplements are not, which is a common complaint with iron supplementation. The chelate structure is strong enough to remain intact under the influence of gastric acid, but weak enough to release the iron once absorbed into the intestinal cells. The electrically neutral charge prevents binding to food components, allowing the chelate to reach the small intestine in its entirety. There it is absorbed via active transport, without competition from other minerals. The added 200 mg of vitamin C (ascorbic acid) further improves iron absorption — an EFSA-recognized synergy. The product is suitable for vegetarians and vegans.

EFSA-approved health claims for this formula

Per capsule, this product provides 25 mg of iron (179% RI) and 200 mg of vitamin C (250% RI) — both well above the 15% RI threshold. The following EFSA claims apply:

Reduction of tiredness and fatigue.Iron and vitamin C contribute to the reduction of tiredness and fatigue.

Energy metabolism.Iron and vitamin C contribute to normal energy metabolism.

Red blood cell and hemoglobin formation.Iron contributes to the normal formation of red blood cells and hemoglobin.

Oxygen transport in the body.Iron contributes to normal oxygen transport in the body.

Cognitive function.Iron contributes to normal cognitive function.

Functioning of the immune system.Iron and vitamin C contribute to the normal functioning of the immune system.

Cell division.Iron plays a role in the process of cell division.

Iron absorption synergy.Vitamin C increases iron absorption.

Protection against oxidative damage.Vitamin C contributes to the protection of cells from oxidative stress.

Functioning of the nervous system.Vitamin C contributes to the normal functioning of the nervous system.

Psychological function.Vitamin C contributes to normal psychological function.

Collagen formation.Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth.

Regeneration of vitamin E.Vitamin C contributes to the regeneration of the reduced form of vitamin E.

Immune system function after intense sport.Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. The beneficial effect is obtained with a daily intake of 200 mg, in addition to the recommended daily intake.

• 25 mg iron per capsule (179% RI) — as Ferrochel® bisglycinate
• 200 mg vitamin C (ascorbic acid, 250% RI) for improved iron absorption
• Stomach-friendly amino acid chelate — no typical iron-related stomach discomfort
• Plant-based pullulan capsule — vegan, GMO-free
• 100 capsules — over 3 months' supply with 1 capsule per day

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Dosage: 1 capsule per day, taken with water between meals.

Timing: Iron is best absorbed on an empty stomach — at least half an hour before or two hours after a meal. Avoid combining with coffee, tea, or dairy within the absorption window (these contain compounds that inhibit iron absorption). The vitamin C in the formula already ensures optimal absorption support.

Maximum daily dose: 1 capsule (25 mg iron + 200 mg vitamin C). For higher doses: consult a doctor or therapist.

Storage advice: Store in a dry, sealed place at room temperature. After opening, preferably use within 4 months.

Warnings

• Do not use if allergic to iron or vitamin C. High iron intake by young children can be toxic — if several capsules are swallowed, seek immediate medical attention.
• Do not use if the seal is missing or damaged.
• Keep out of reach of children.
• Consult a doctor if using anticoagulants or if you have an existing medical condition. Kidney patients should not take more than 200 mg of vitamin C per day due to the risk of hyperoxalemia (an excessively high concentration of oxalic acid in the blood).
• Do not exceed the recommended daily dosage.

Plenthera usage tip

Iron supplementation works best based on measurement. First, have your ferritin level tested by your doctor (preferably < 30 ng/mL is a good reason for supplementation). Take the capsule on an empty stomach in the morning for optimal absorption; the natural iron peak is in the morning hours. Do not combine with calcium supplements or dairy within 2 hours — these inhibit iron absorption. For prolonged use (more than 3 months): have ferritin re-measured.

Ingredients (exactly as per label)

Rice flour (Oryza sativa), ascorbic acid, iron bisglycinate (Ferrochel®, Albion Minerals), vegetable capsule (pullulan, from fermented cassava starch), anti-caking agent (calcium salts of fatty acids).

Allergens

No allergens are listed on the label. Does not contain gluten, soy, lactose, egg or peanuts.

Origin

Produced in the Netherlands by Vitals Voedingssupplementen BV. The iron bisglycinate (Ferrochel®) is sourced from Albion Minerals (USA) — global patent holder of the amino acid chelate process.

Quality documentation

Certificate of analysis and laboratory tests for purity and heavy metals are available. Documentation can be provided upon request.

Transparency & quality control

• Ingredients are carefully selected and controlled
• Production takes place according to quality standards (ISO 22000)
• Laboratory tests check purity and heavy metals
• Certificates of analysis are available upon request

How many capsules are in one jar of Vitals Iron 25 mg?

One jar contains 100 vegetable capsules.

How long does one jar last with daily use?

More than 3 months at 1 capsule per day, in accordance with the recommended dosage on the label.

What is iron bisglycinate (Ferrochel®)?

Iron bisglycinate is an amino acid chelate where each iron particle is bound to two glycine molecules. Ferrochel® is a patented trademark of Albion Minerals that guarantees the quality and stability of the chelate. It ensures high bioavailability and is remarkably stomach-friendly compared to other forms of iron.

Why is there vitamin C in this iron supplement?

Vitamin C improves iron absorption – an EFSA-recognized synergy. The 200 mg of vitamin C (ascorbic acid) in this formula supports the absorption of 25 mg of iron.

Is this product suitable for vegans?

Yes – Vitals Iron 25 mg is 100% vegan. The vegetable pullulan capsule is derived from fermented cassava starch.

Does this product contain allergens?

No allergens are listed on the label. The product is free of gluten, soy, lactose, egg, and peanuts.

When is the best time to take iron?

Between meals, on an empty stomach – at least half an hour before or two hours after a meal. Morning is a good time. Do not combine with coffee, tea, or dairy within the absorption window.

Who is an iron supplement suitable for?

Adults with an increased iron requirement: especially menstruating women, pregnant women (in consultation with a doctor), vegetarians and vegans, athletes with intensive training, and people with a measured low ferritin status. Have it measured by your doctor first to be sure.

Can I use this product if I have kidney problems?

Kidney patients should not take more than 200 mg of vitamin C per day due to the risk of hyperoxalemia. This product provides exactly 200 mg per capsule, so additional vitamin C supplementation is not recommended. Consult a nephrologist for long-term use.

Producer:

Vitals Voedingssupplementen BV

Pieter Lieftinckweg 29

1505 HX Zaandam, Netherlands

Website: www.vitals.nl / www.vitals.eu

ISO 22000 certified

• EAN: 8716717002931
• SKU: V2931
• NUT number: NUT/PL 1129/102
• Z-Index number: 16147138

Brand description

Vitals is a Dutch orthomolecular supplement brand from Zaandam. The brand uses biologically active forms of vitamins, patented mineral forms (TRAACS®, Ferrochel®, Aquamin®), and scientifically substantiated formulas. Production is ISO 22000 certified, and formulas are developed by experts.