How can omega fatty acids help your skin? Omega fatty acids offer incredible benefits for the skin. They act as building blocks in skin cells and strengthen the skin's surface layers for a smoother, healthier, and younger-looking complexion. Topical application of omega fatty acids helps to: Strengthens and smoothes the skin surface Restore the skin barrier to improve moisture and elasticity Soothes irritated, sensitive and red skin Reduce UV-induced photodamage and signs of aging Eliminate flaky, dehydrated skin Nourishes and protects the skin against environmental damage Retain moisture, regulate oil production and maintain elasticity