About Plantforce Sports Nutrition
Written by the Plenthera team (orthomolecularly trained). Scientifically reviewed in May 2026. Last updated: 28 May 2026.
Plantforce is a Dutch plant-based sports and supplements brand that targets recreational and serious athletes who eat plant-based. The core line consists of high-quality rice protein blends (Synergy and Rice), complete meal shakes, magnesium powder, omega 3 from algae, and wholefood vitamin C and B-complex. Everything is 100% plant-based, organic where possible, and produced or packaged in the Netherlands.
On this pageAbout Plantforce · The Plantforce Line · For which athletes? · Frequently Asked Questions · Combine with · Sources
About Plantforce
Plantforce is a Dutch plant-based supplement brand specializing in rice protein blends, magnesium, omega 3 from algae, and wholefood vitamins. Founded on a vegan nutrition philosophy, with a focus on organic, clean, and locally produced where possible.
The Plantforce Line
- Plantforce Protein — Synergy and Rice protein blends in four flavors
- Plantforce Magnesium — magnesium citrate powder, highly dosed
- Plantforce MSM — for connective tissue and joints
- Plantforce Omega-3 — EPA + DHA from algae — vegan alternative to fish oil
- Plantforce Chlorella — organic chlorella for wholefood supplementation
- Plantforce Vitamin C-Complex — wholefood vit C with acerola and bioflavonoids
- Plantforce Vitamin B-Complex — complete B-vitamins for energy and nervous system
For which athletes?
Plantforce is suitable for both recreational athletes trying to eat plant-based and serious athletes with a vegan lifestyle. The rice protein blend (Synergy) has a complete amino acid profile, supported by doctor-led formulation.
Frequently Asked Questions
Is Plantforce 100% vegan?
Yes. Plantforce works exclusively with plant-based ingredients — no whey, no egg, no fish omega 3.
What is Synergy?
Plantforce Synergy is a rice protein blend with a complementary amino acid complex for a complete profile — comparable to whey protein for muscle protein synthesis.
What flavors does Plantforce have?
Protein lines: Vanilla, Berry, Chocolate, Natural. This may vary per product.
Is Plantforce magnesium better than another brand?
Plantforce opts for magnesium citrate in powder form — good bioavailability, easy to dose, no unnecessary excipients.
Combine with other categories
The Plantforce line fits into a broader vegan sports system:
- Sports & Nutrition — for sports context
- Vegan Protein — for other plant-based proteins
- Supplements — broader context
- Sports Supplements — creatine, BCAA, etc.
- Proteins & Meal Replacements — for meal shakes
Sources & references
- Plantforce — product files and origin information
- EFSA — Regulation (EU) 432/2012
- Voedingscentrum — plant-based nutrition and supplementation
Disclaimer: This text is intended for informational purposes only and does not replace medical advice. Nutritional supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Always consult your doctor or an orthomolecular therapist if in doubt.