Heart — Freeze-Dried — 90 Capsules

The heart is a muscular organ with its own nutritional profile: it naturally contains vitamin B12, other B vitamins, iron, zinc, selenium, and coenzyme Q10 (ubiquinone, a substance found in all cells and particularly concentrated in heart tissue). The hearts are processed immediately after slaughter and freeze-dried at a low temperature, then finely ground and filled into gelatin capsules without additives. No preservatives, anti-caking agents, or synthetic enrichment.

The product is a dietary supplement according to the single-ingredient philosophy: one organ, one capsule. Not vegan or vegetarian (bovine gelatin capsule).

EFSA Health Claims

With a daily dose of 4 capsules (2 grams), this product provides 0.72 µg of vitamin B12 (29% RI per daily dose). Based on this, the following official EU health claims apply:

• Vitamin B12 contributes to normal energy-yielding metabolism.
• Vitamin B12 contributes to normal red blood cell formation.
• Vitamin B12 contributes to the reduction of tiredness and fatigue.

500 mg freeze-dried heart tissue per capsule

0.72 µg vitamin B12 per daily dose (29% RI for 4 capsules)

Source of vitamin B12 (EFSA)

Microbiologically tested per batch

90 capsules — approximately 22 daily servings

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Dosage

Take 4–8 capsules daily or as prescribed by a doctor or therapist. To build tolerance, it is advisable to start with 2 capsules per day. The capsules can be taken during or immediately after a meal with sufficient water. Do not exceed the recommended dosage.

Storage

Store in a dry place at room temperature (15–25 °C). Keep out of reach and sight of young children.

Warnings

Do not use if the seal is missing or damaged.

Keep out of reach of children.

Consult a physician if using anticoagulants or if you have an existing medical condition.

Do not use during pregnancy or breastfeeding without consulting a physician.

Do not exceed the recommended daily dose.

Plenthera Usage Tip

Take your heart capsules with breakfast or lunch, together with a meal containing fat or protein. Start with 2 capsules per day and gradually increase to 4 or more after 5 days.

Ingredient list (according to label)

Heart (bovine, Bos taurus), gelatin capsule (bovine).

Explanation of ingredients

• Heart (bovine) — 100% freeze-dried bovine heart, ground
• Gelatin capsule (bovine) — capsule shell

Allergens

This product contains no allergens as defined in EU Regulation 1169/2011.

Origin

The cattle come from Dutch nature reserves and are fed exclusively on grass.

Quality Documentation

Certificate of analysis and laboratory tests for purity and heavy metals are available. Documentation can be provided upon request.

Transparency & Quality Control

• Ingredients are carefully selected and controlled
• Production takes place according to quality standards
• Laboratory tests check purity and heavy metals
• Certificates of analysis are available upon request

What is Real Roots Heart?

Real Roots Heart contains only freeze-dried heart tissue from grass-fed cattle from Dutch nature reserves. It is processed raw and freeze-dried at low temperature, without additives.

What nutrients are in beef heart?

Beef heart naturally contains vitamin B12, B vitamins, iron, zinc, selenium, and coenzyme Q10.

What is coenzyme Q10?

Coenzyme Q10 (ubiquinone) is a fat-soluble substance naturally found in all body cells and is present in high concentrations in muscle organs such as the heart.

Is this product suitable for vegetarians or vegans?

No. It contains beef heart and is packaged in a bovine gelatin capsule.

How long does one jar last?

Each package contains 90 capsules. At a dosage of 4 capsules per day, this amounts to 22.5 doses.

Can I combine this with other Real Roots products?

Yes. Real Roots Heart can be combined well with other organ supplements such as liver, kidney, or organ mix. When combining, start with lower doses and gradually increase.

Does this product contain allergens?

No, this product does not contain any of the 14 main allergens according to EU Regulation 1169/2011. The capsule shell is made of bovine gelatin, so it is not suitable for vegetarians or vegans.

How many capsules are in one jar?

One jar contains 90 capsules of 500 mg, sufficient for approximately 22 daily doses at 4 capsules per day.

Real Roots

Floralaan 52 2231 ZV Rijnsburg Netherlands

Website: www.realroots.nl

EAN: 4903462969365 SKU: RRHA001

About Real Roots

Real Roots is a Dutch brand for whole-food supplements and animal-derived foods. It operates on a single-ingredient philosophy: pure, minimally processed, and without synthetic additives. From organ supplements and colostrum to artisanal broth and Celtic sea salt — all products are natural, transparent, and suitable for a traditional diet.