Functional Food
Functional Food
Focus Stack for Work and Study: Which Supplements Work Together | Brain & Focus Month
August is back-to-school and back-to-work month. For those interested in supplements for focus, the question arises: which ingredients are often combined, and why? A "focus stack" is a well-considered combination of two or more supplements. In this article: the most discussed stacks, their background, and how to build your own stack based on your situation. Please note: for several of these ingredients, there are no recognized EFSA health claims.
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Cognitive Blend and Adaptogens: What Nootropics and Adaptogens Are | Brain & Focus Month
"Nootropic" is a term that has been popping up everywhere in recent years: from coffee powders to ready-made focus stacks. At the same time, we're seeing the rise of "adaptogens" — a collective term for certain herbs from various traditional medicine systems. In this article: what is meant by nootropics and adaptogens, where do they come from, and what ready-made formulas are available. Please note: there are no health claims for these substances recognized by the EFSA; therefore, statements about their effects are not permitted.
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