Functional Food
Functional Food
Magnesium and fatigue: the role in your energy metabolism
Fatigue has many causes. Sometimes the cause is clear—too little sleep, a busy period, illness. But often, fatigue lingers without a clear identifiable cause. In such cases, it's worth examining your nutrients. Magnesium is one of the minerals directly involved in your energy metabolism. In this article, you'll read how magnesium is related to energy and fatigue, how to recognize a deficiency, and which form suits your situation.
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Gaining insight into magnesium in your diet
Magnesium is an essential mineral found in various plant-based foods and plays an important role in our bodies. In this blog, we discuss which foods contain magnesium and how dietary choices can influence magnesium intake.
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What is colostrum powder (beestings) and where does it come from?
This guide focuses on colostrum powder, also known as first milk powder. We delve into the origin of colostrum, its production, and its unique composition. We also introduce Big Food Whole Colostrum Powder, sourced from European grass-fed cows. We provide detailed information about the product's background, composition, and quality, without making any medical or health claims.
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Discover Colostrum Powder: A Natural Supplement for Your Diet
Colostrum powder, derived from the first milk produced by mammals after birth, offers a natural supplement for those looking to diversify their dietary choices. Among others, Plenthera offers Big Food Whole Colostrum Powder.
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Mushroom Powder: Explaining Chaga, the 'King of Mushrooms'
Chaga, also known as the 'king of mushrooms', is primarily found in cold, northern forests where it grows on birch trees. This special mushroom forms the basis of traditional teas and extracts and is valued for its unique growth pattern and pure origin. Discover everything about chaga's growing conditions, traditional preparation, and the production of organic chaga mushroom powder here.
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How do you add psyllium husk to your daily diet?
Psyllium husk is one of the easiest ways to get more fibre into your daily diet. It is tasteless, absorbs liquid quickly and works in smoothies, yoghurt, soup and gluten-free bread. Below you can read how to use it and how much to take, and you'll find four recipes to get started straight away.View Big Food Psyllium Husk Organic 400 g →
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Raw cocoa powder vs. regular cocoa powder: what's the difference?
Cocoa powder is a widely used ingredient in countless recipes, ranging from smoothies to baked goods. But what exactly is the difference between raw cocoa powder and regular cocoa powder? On this page, we explain the production process, taste, content, and use of organic cocoa powder in your daily diet. Discover why more and more people are choosing raw cocoa as a natural ingredient in their kitchen.
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